Ep 41: Expanding Your Comfort Zone
Play • 11 min

This episode delves into the concept of the comfort zone and how stretching it can lead to personal growth. Tom highlights the comfort zone as the 'bullseye' and introduces the 'Stretch' and 'Risk' zones as the next rings out. He emphasizes the importance of embracing fear and anxiety when pushing boundaries.


Tom references the book 'The Obstacle is the Way' by Ryan Holiday, highlighting the power of perception and how one's reaction to obstacles can determine success.


The discussion encourages listeners to gradually expand their comfort zones to reduce regret and cope better with change. Tom shares his own experience of starting a podcast as an example of stretching the zone and emphasizes the importance of self-initiated learning and growth.


Ultimately, the episode encourages individuals to embrace change and learning as a means of expanding their comfort zones and achieving personal fulfillment.


Please listen to the entire episode for all of the topics that are covered. A bit too much to put into the show notes here.


Website: www.tomclairmont.com

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www.tomclairmont.com

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