We talk with Khara Croswaite Brindle, author of Perfectioneur: From Workaholic to Well-Balanced, about how to balance life and work.

You can buy her book here: https://croswaitecounselingpllc.com/perfectioneur. For those in the Denver area, you can schedule an appointment with one of her therapists here: https://croswaitecounselingpllc.com/contact-us.

Find more of us at thehappinessquestion.com. New episodes release every Monday at 8 AM EST/6 AM MST.