Impostor Syndrome: True Tales, Tricks, and Tactics for When You’re Feeling Fraudulent
Play • 39 min

You know the feeling, right? You finally achieve something -- a new job, a promotion, an award -- and while you know you should be proud, you just feel like a big phony who will soon be exposed. You feel like you don't really belong there and you suspect that someone else should be there instead. It's called Impostor Syndrome and it's more common than you might think. We're joined by Dr. Valerie Young to talk about who it effects and what to do about it. And we're joined by you, our listeners, sharing stories of Impostor Syndrome at its most ludicrous and the unorthodox but effective ways you've found to treat it.

Psychology In Seattle Podcast
Psychology In Seattle Podcast
Kirk Honda
Borderline Emails
Dr. Kirk and Bob answer patron emails about borderline personality. Become a patron: https://www.patreon.com/PsychologyInSeattle Get merch: https://teespring.com/stores/psychology-in-seattle Email: https://www.psychologyinseattle.com/contact The Psychology In Seattle Podcast ® Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
1 hr 39 min
Polyamory Weekly
Polyamory Weekly
Minx
591 Unf*ck your polyamory
Dr. Liz Powell and Kevin Patterson share insights from their new online course, Unf*ck your polyamory 0:00 Introduction and host chat If you’re under 18, visit www.scarleteen.com 1:00 Poly in the news BBC 2 has a new drama called Trigonometry centered around black poly folks If you have questions, comments, or feedback call 802-505-POLY or email polyweekly@gmail.com and attach an MP3 file with your questions. To book us or anything that involves a calendar, email lustyguy@polyweekly.com. 2:00 Interview with Kevin Patterson and Dr. Liz Powell: Unfuck your polyamory Kevin Patterson has practiced consensual nonmonogamy since 2002. In 2015, he started Poly Role Models, an interview series and polyamory's most inclusive platform. This has led to the writing of the book, Love's Not Color Blind and along with co-writer Alana Phelan, the sci-fi novel series, For Hire. Dr. Liz Powell is a licensed psychologist (CA 27871) and coach who specializes in helping you build your most fulfilling, authentic life. They teach, write, and consult on areas of sexual diversity and pleasure, non-traditional relationships, and sexual empowerment. Unfuck your polyamory is a 6-week course covering polyamory 101, boundaries, couple privilege, jealousy and compersion, metamours, and power dynamics that will give you easy, guided practice to put your skills into practice right away. Kevin is at PolyRoleModels.tumblr.com, on Twitter at http://twitter.com/PolyRoleModels, Facebook at facebook.com/PolyRoleModels, Instagram at http://instagram.com/@PolyRoleModels. For Hire is on Facebook at facebook.com/ForHIreMag or you can order For Hire: Operator directly at tinyurl.com/ForHireMag1. Dr. Liz is at www.sexpositivepsych.com or www.drllizpowell.com, on Twitter at https://twitter.com/sexpospysch, Facebook at https://www.facebook.com/sexositivepsych, Instagram at https://www.instagram.com/drlizpowell. Their book is at http://buidingopenrelationships.com and YouTube channel is at http://youtube.com/c/sexpositivepsych. Join the community on Facebook at https://facebook.com/polyweekly or Twitter at @polyweekly or @cunningminx, Instagram at cunning.minx or now on TikTok as @cunningminx. 29:00 Happy poly moment R shares a story of her anxiety NOT getting the better of her! 30:15 Thank you! Welcome new Poly Weekly Playmates Theresa, Rebecca, and Jillian! Thanks to our Poly Weekly Playmates for your financial support! We also love when you review us on Apple Podcasts or your favorite podcatcher (including Spotify!) and when you share us with your friends directly. Thanks also to Pacemaker Jane for letting us use their song Good Suspicions as our intro and outro music and to you for listening and sharing.
31 min
Ask Kati Anything!
Ask Kati Anything!
Kati Morton
ep46 "Will the pandemic create generational trauma?" | AKA
Ask Kati Anything!  Audience questions for episode 46 Hi Kati, How do you know if you’ve truly “gotten over” a particular trauma? I feel I’ve worked through my big ones, but sometimes when I see... Any advice for someone who is having a hard time accepting themselves as a lesbian? I was raised in church being taught that it is wrong and so after a while you start to feel wrong. I know I’m gay and want to be able to... I get distracted super easily working from home which means completing a task takes longer than it should, which sometimes means working later into the evening. My productivity has... Will the pandemic create generational trauma over time? If so, how can we be aware of that towards the future? (COMMENT: OMG YES! I think about my grandma, who lived through (and raised a child in!) the Great Depression and her response to food and hunger throughout her life. Dementia patients, in general, struggle with appetite loss and... Hi Kati! I hope you’re taking care! Are gaps in childhood memories always related to trauma and abuse? I’m always in awe when people tell elaborate, detailed stories from their childhood, but for me, I don’t remember very much at all. In fact, I didn’t develop a strong narrative-like memory of... Hi Kati, When does someone need a safety plan, and do you legally have to make one if you need it? Hey Kati, I've recently started going to therapy, and was given homework, which kinda sucks. Anyways I was asked to write a letter or at least think of what to say to my inner child. I was told I have social anxiety, and that I should think of things that I could say to my inner child that would... Hi Kati! In my last therapy session I was very down, and asked my therapist what if working through my trauma won't help, what if I'll resolve my trauma but keep being depressed. She replied that she thinks I asked that because I'm still minimizing my... Hey Kati happy Thursday. I was in a session with my therapist a few weeks ago and it was nearing the end when she asked me if I had anything else to share that was on my... Hi Kati, As a therapist how would you feel if a client you had been seeing for 4 months suddenly gave you a list of things they have been struggling with but keeping from you? I binge eat, I pick my skin and I have intense intrusive... *Connecting with Kati* Are u ok? Kati's book is in stores now! Kati's Amazon Suggestions PATREON is a great way to help support the creation of mental health videos Journaling Club - On Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself!  *Opinions That Don't Matter! (Kati's second podcast)* * video version  * audio version *ONLINE THERAPY** * I do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust. * *BUSINESS EMAIL * linnea@toneymedia.com * * MAIL  *PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403 * PLEASE READ*  If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Support the show (https://www.patreon.com/katimorton)
1 hr 6 min
The Couples Therapist Couch
The Couples Therapist Couch
Shane Birkel
148: Start Using EFT in Your Practice with Debi Scimeca-Diaz
I recently attended the Emotionally Focused Therapy Externship which was taught by Debi Scimeca-Diaz. She was an amazing trainer and I learned a ton about the model. In this episode, she comes on the podcast and talks about how to use EFT in your practice and why EFT is such a great way of working with couples. Debi Scimeca-Diaz, LMFT is one of a small group of trainers in the world for Emotionally Focused Therapy. Dr. Sue Johnson, director and founder of International Center for Excellence in EFT (www.iceeft.com), has put her heart and soul into creating, researching and spreading EFT worldwide. Find more about Debi at couplestherapynj.com The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. The host, Shane Birkel, interviews an expert in the field of couples therapy each week. Please subscribe to the podcast for more great episodes. This episode is sponsored by Clearly Clinical Continuing Ed. Clearly Clinical is the nation's premier podcast Continuing Ed provider, and features industry experts from across the world. Clearly Clinical is an approved CE provider with the APA, ASWB, NBCC, NAADAC, CCAPP, and CAMFT, and is women-owned, founded by Elizabeth Irias, LMFT. Clearly Clinical supports minority and women presenters, and donates to Feeding America. And the best part? Clearly Clinical is literally the most affordable continuing ed provider in the country, bringing you unlimited CE courses for just $60 a year. As a promo for my listeners, you can use the code COUCH to get an additional 10% off. They have a number of free podcast CE courses, too, including a CE interview with Dr. Julie Gottman. Check those out at their website, ClearlyClinical.com. Click here for more information on the Couples Therapist Inner Circle. Get your free course called Working with Couples 101 Click here to join the Couples Therapist Couch Facebook Group
43 min
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