123: Holiday Gift Guide for 2020
Play • 1 hr 25 min

At a loss for what to get everyone for Christmas this year? Wonder no more! We have come to your rescue. BP has been searching high and low for meaningful, intentional gifts for everyone on your list. Listen in for many amazing products along with many discount codes for all the items!

SPONSOR: Save 30% off our audio course “Live the Story You Want to Tell” at classroom.beckyhiggins.com but only through December 10, 2020.

SHOW NOTES:

VINTAGE PENNANT PEDDLER @vintagepennantpeddler

NENA AND CO. Code BECKY = free shipping nenaandco.com // @nenaandco

HAMAMA Code BECKY = 15% off through December 12. hamama.com // @hamama_greens

ESTABLISHED TITLES Code BECKY = 10% off establishedtitles.com // @established_titles

SHINE COSMETICS Code BECKY = an additional 10% off Shinecosmetics.com // @shinecosmetics

SALOMON Code BECKY = 15% off Salomon.com // @salomon

FORCE OF NATURE Code BECKY will save you $15 off any starter set. forceofnatureclean.com // @forceofnatureclean

CINEMOOD Use our friend’s code to save 20%! — ashleyrosereeves cinemood.com // @cinemood_usa

DRIBBLE UP Code BECKY10 = 10% off dribbleup.com // @dribbleup

SHAKA TRIBE Code BECKY = 20% off shakatribeshop.com // @shaka_tribe

HAND LETTERED DESIGN Code BECKY10 = 10% off handlettereddesign.com // @handlettereddesign

TRUWEAR Code BECKY = 20% off Truwear.com // @truwear

FORMIDABLE TOYS Code BECKY10 = 10% off formidabletoys.com // @formidabletoys

BEAUTY SOCIETY beautysociety.com/beckyproudfit // @beautysociety

UNIVERSAL YUMS universalyums.com // @universalyums

HAIRITAGE BY MINDY hairitagebymindy.com // @hairitagebymindy

THE SILVER POST silverlove.org // @thesilverpost

STEVIE STYLE BOWTIES Code BECKY15 = 15% off etsy.com/shop/steviesstylebowties // @steviesstylebowties

“REVEALED” CHILDREN’S JOURNAL Code REVEALED15 = 15% off Saltgathering.com // @salt_gathering

“FLECKS OF GOLD” JOURNAL 3in30podcast.com // @3in30podcast

BECKY’S FIRST BOOK: Advocating With Kindness and Confidence beckyproudfit.com // @beckyproudfit

MY MODERN STORY classroom.BeckyHiggins.com

THE ULTIMATE GIFT THAT KEEPS GIVING Our audio course, “Live the Story You Want to Tell” https://classroom.beckyhiggins.com/courses/live-the-story

AWESOME AMAZON FINDS! https://www.amazon.com/shop/beckyproudfit

FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit.

THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!

Daily Meditation Podcast
Daily Meditation Podcast
Mary Meckley
Putting Closure on Your Week
"Doing a weekly review is as valuable to me as meditating." ~ Fellow Meditator, Authur from South Africa What does simplicity mean to you? As you begin a new year, you may have goals to organize your home, plans to be more productive, and steps to take better care of your health. We often begin with the external around us as we improve our lives. The best way to improve your exterior life is to simplify your interior life. In this week's series, you'll discover how to improve your interior life. This is part 7 of a 7-part Simplicity meditation series, episodes 2194-2200. THIS WEEK'S CHALLENGE: You're invited to take part in a Simplicity Quest. You're encouraged to disengage from all media. Let go of the external this week and focus on your interior life. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Simplicity Awareness Visualization Day 2: Affirmation "I am enough." Day 3: Inhale + mentally repeat, "I am enough." Day 4: Bhramara Mudra technique Day 5: First Chakra Focus Day 6: Layer the week's techniques together Day 7: Weekly Reflection Meditation SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: * sip.and.om Instagram https://www.instagram.com/sip.and.om/ * sip and om Facebook * https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.
10 min
Affirmation Pod
Affirmation Pod
Josie Ong Media
322 Mental Health Pep Talk
Not Feeling Your Best? Coach yourself through tough, painful moments with this "Mental Health Pep Talk" The sister episode to this one is Episode 255 The 5-4-3-2-1 Grounding Technique Plus More Looking for ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Talkspace believes we all deserve to feel our best. Their mission: make therapy affordable and accessible for all. With thousands of therapists licensed in over 40 specialties, you're sure to find the support you need. Get $100 OFF your first month with TalkSpace promo code AFFIRMATION at TalkSpace.com WANT MORE EPISODES LIKE THIS ONE? Episode 230 Affirmations When Overwhelmed With Grief Episode 202 After the Loss of a Dream Episode 180 After a Tragedy Episode 149 Feeling Triggered Episode 123 When You’re About to Freak Out and Lose It LISTENER LOVE ❤️ “Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis “To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann “She’s a saving grace.” – Gabrielle Union DID YOU KNOW THERE'S AN APP? Get ad free versions on the Affirmation Pod App! They're available for premium access members on the Apple and Google Play app. The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more! When you sign up for premium access, you also get over 50 bonus ad free episodes you won’t hear on the podcast. Listen on the App! Available on Apple and Google Play FAVORITE BONUS EPISODES INCLUDE When You've Put Aside Self-Respect in Relationships I Forgive Myself for Hating my Body Keeping Boundaries Sleep Playlist I Live in Abundance Receiving Abundance Playlist I Made the Right Choice Crazy is Not My Life Waking Up Playlist Sitting Meditation DOWNLOAD THE APP📱 Amazon App: AffirmationPod.com/AmazonApp Google Play App: AffirmationPod.com/GooglePlay iOS App: AffirmationPod.com/iOSApp FOLLOW👇🏻 Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Instagram: AffirmationPod.com/Instagram Pinterest: AffirmationPod.com/Pinterest TikTok: AffirmationPod.com/TikTok Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube PREMIUM 💖 Affirmation Pod App: AffirmationPodPremium.com Patreon: AffirmationPod.com/Patreon Supercast AffirmationPod.com/Supercast AND MORE 💗 App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Contact: AffirmationPod.com/Contact Kids Version: AffirmationPod.com/Kids Portuguese Version: AffirmationPod.com/Portuguese Request an Episode: AffirmationPod.com/Requests Self-Care Worksheet: AffirmationPod.com/SelfCare Shop: ShopAffirmationPod.com Sponsors: AffirmationPod.com/Sponsors Spotify Playlists: AffirmationPod.com/Playlists Stress Management Worksheet: AffirmationPod.com/Stress Tip Jar: AffirmationPod.com/TipJar Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod today!! 🙏🏻 How can I improve Affirmation Pod for you? Let me know at AffirmationPod.com/Better Now go be you, know you and love you! Sending love and strength! Josie ❤️❤️❤️ Here's the app on Apple and Google Play
8 min
Relationship Advice
Relationship Advice
Chase & Sarah Kosterlitz
283: Are You In A One-Sided Relationship?
Relationships come in many shapes and forms. One-sided relationships can often emerge and rear their ugly heads during our lives. Listen to today's show to identify if you're in a one-sided relationship, and learn the steps to navigate out of it with your partnership intact. n this episode with April Eldemire, we discuss relationship advice topics that include: * Learn how to identify if you're in a one-sided relationship * How to do a relationship inventory with your partner to help balance out your relationship * Communicating with your partner if you feel you're in a one-sided relationship * Signs you may be enabling your partner in a one sided relationship * Understanding your needs and what makes you happy * And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/283 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Help Support The Show! Donate Here. Sponsors BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. MetPro: If you're looking for a high-touch experience working with a metabolic expert or if you want access to the tools their industry-leading coaches use, visit​ metpro.co/ido ​to take their assessment and speak with their team to learn which option is best for you. Get up to one month FREE when they sign up! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
35 min
The Couples Therapist Couch
The Couples Therapist Couch
Shane Birkel
148: Start Using EFT in Your Practice with Debi Scimeca-Diaz
I recently attended the Emotionally Focused Therapy Externship which was taught by Debi Scimeca-Diaz. She was an amazing trainer and I learned a ton about the model. In this episode, she comes on the podcast and talks about how to use EFT in your practice and why EFT is such a great way of working with couples. Debi Scimeca-Diaz, LMFT is one of a small group of trainers in the world for Emotionally Focused Therapy. Dr. Sue Johnson, director and founder of International Center for Excellence in EFT (www.iceeft.com), has put her heart and soul into creating, researching and spreading EFT worldwide. Find more about Debi at couplestherapynj.com The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. The host, Shane Birkel, interviews an expert in the field of couples therapy each week. Please subscribe to the podcast for more great episodes. This episode is sponsored by Clearly Clinical Continuing Ed. Clearly Clinical is the nation's premier podcast Continuing Ed provider, and features industry experts from across the world. Clearly Clinical is an approved CE provider with the APA, ASWB, NBCC, NAADAC, CCAPP, and CAMFT, and is women-owned, founded by Elizabeth Irias, LMFT. Clearly Clinical supports minority and women presenters, and donates to Feeding America. And the best part? Clearly Clinical is literally the most affordable continuing ed provider in the country, bringing you unlimited CE courses for just $60 a year. As a promo for my listeners, you can use the code COUCH to get an additional 10% off. They have a number of free podcast CE courses, too, including a CE interview with Dr. Julie Gottman. Check those out at their website, ClearlyClinical.com. Click here for more information on the Couples Therapist Inner Circle. Get your free course called Working with Couples 101 Click here to join the Couples Therapist Couch Facebook Group
43 min
More episodes
Search
Clear search
Close search
Google apps
Main menu