278: Finding Pleasure In Your Relationship And With Yourself
Relationships and life can take up a lot of our time and energy. It's important to find the time for pleasure in your life even when a busy schedule may make it seem impossible. Listen to today's show to learn the tools for finding pleasure and improving your relationship.
In this episode, we discuss relationship advice topics that include:
* How to create a mindset shift and find more pleasure in your life
* Understanding what it is that you truly want and asking your partner for it
* Dealing with "Mom guilt" and taking time for yourself
* How to communicate what you want assertively and effectively
* The importance of asking for the whole of what you want and not just a part of it
* And much more!
Dr. Jordin Wiggins is a Naturopathic Doctor, entrepreneur, women’s sexual health disruptor and author. She is revolutionizing the way we deliver, educate and talk about sexual health, wellness and pleasure for women. She also owns and operates Health Over All, the Premier Naturopathic Wellness Clinic for Women in Toronto. Dr. Wiggins is an expert on hormone and mood imbalance, libido, bio-marker testing and providing individualized health care so that her patients see results and are empowered to take control of their own journey to optimal health.
For more information on our guest, and for the episode links visit: https://idopodcast.com/278 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge
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