Erasing Shame
Erasing Shame
Feb 21, 2019
Healthy ways to release painful and toxic emotions (s3e03)
Play • 33 min
What happens when we don’t process our emotions? Pent up emotional toxicity weighs us down in our body, mind and spirit. Emotions are meant to be fully processed and follow a full course of action within our physical body, and then be released outward from our body into productive spaces/activities. When the expression of those natural […]
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