Life Kit
Life Kit
Oct 27, 2020
Coping With Anxiety From Constant Headlines
Play • 13 min
Between the endless stream of headlines and the ongoing pandemic, the news can be overwhelming. Here's neuroscientist Judson Brewer's advice on coping and a breathing exercise that can help you stay grounded.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
Search
Clear search
Close search
Google apps
Main menu