How to Know You’re Running Low on Vitamins
Learn about how to tell when your body is running low on key vitamins; how Neanderthals mourned their dead; and why you should NOT pre-rinse your dishes before putting them in the dishwasher.
Ways Your Body Tells You You're Running Low on Key Vitamins by Stephanie Bucklin
Centers for Disease Control and Prevention, National Center for Environmental Health, & Division of Laboratory Sciences. (2012). CDC’s Second Nutrition Report: A comprehensive biochemical assessment of the nutrition status of the U.S. population Report measures 58 indicators of diet and nutrition New report uses NHANES results. https://www.cdc.gov/nutritionreport/pdf/4page_%202nd%20nutrition%20report_508_032912.pdf
Migala, J. (2018, October 9). 10 Ways Your Body Is Telling You You’re Running Low on Key Vitamins. The Healthy; The Healthy. https://www.thehealthy.com/nutrition/signs-of-vitamin-deficiencies/
Elizabeth Shimer Bowers. (2017, October 13). 7 Common Nutrient Deficiencies | Everyday Health. EverydayHealth.com. https://www.everydayhealth.com/hs/guide-to-essential-nutrients/common-nutrient-deficiencies/
Vitamins for a Dry Scalp | Livestrong.com. (2010, December 2). LIVESTRONG.COM. https://www.livestrong.com/article/323187-vitamins-for-a-dry-scalp/
CDC. (2020, December 3). Micronutrient Facts. Centers for Disease Control and Prevention. https://www.cdc.gov/nutrition/micronutrient-malnutrition/micronutrients/index.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fimmpact%2Fmicronutrients%2Findex.html
Neanderthals buried their dead by Grant Currin
New evidence: Neandertals buried their dead. (2020). EurekAlert! https://www.eurekalert.org/pub_releases/2020-12/c-nen120920.php
Balzeau, A., Turq, A., Talamo, S., Daujeard, C., Guérin, G., Welker, F., Crevecoeur, I., Fewlass, H., Hublin, J.-J., Lahaye, C., Maureille, B., Meyer, M., Schwab, C., & Gómez-Olivencia, A. (2020). Pluridisciplinary evidence for burial for the La Ferrassie 8 Neandertal child. Scientific Reports, 10(1). https://doi.org/10.1038/s41598-020-77611-z
You Shouldn't Rinse Your Dishes Before Putting Them in the Dishwasher by Ashley Hamer first aired June 3, 2018 https://omny.fm/shows/curiosity-daily/how-to-wash-your-dishes-british-vs-american-englis
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