Social Distance
Social Distance
May 11, 2020
The Racial Contract
25 min

The pandemic has made the terms of the “racial contract” visible — but it is a structure that existed long before. Adam Serwer joins to discuss the connection between coronavirus policy and the shooting of Ahmaud Arbery in Georgia. Read his recent piece in The Atlantic.

Note: this week, the show will be publishing on Monday, Wednesday, and Friday.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Pulse
The Pulse
WHYY
The Puzzle of Personality
Are you an introvert or an extrovert? Open to new experiences, or comforted by routine? Shy or the life of the party? Figuring out what makes us tick is an important part of understanding how we function within our families, communities, and workplaces. Thousands of tests online promise to assess your personality — but what are they actually measuring? Where does personality come from, how does it form, and where does it live? On this episode, we explore the science behind how we become who we are. We hear stories about what makes for a healthy personality, how our brains betray who we are, and why we change depending on who we’re with. Also heard on this week’s episode: * Reporter Jad Sleiman explores how advances in brain imaging are bolstering the science behind personality research — including the famous “Big Five” personality test. Neuroscientists Colin DeYoung and Emily Finn talk test scores and brain mapping. * Countless self-help books promise to turn us into the kind of people we want to be. But what exactly is a healthy personality — and is it even possible to change? To find out, Alan Yu talks with Kristen Meinzer about what she’s learned from years of living by self-help books, along with psychologists Wiebke Bleidorn, Rodica Damian, and Brent Roberts about what science has to say about personality change. * Science historian Jonny Bunning discusses how humans have thought about personality across the ages, and how we’ve tried to measure it. We also explore how much of our personality comes from within, and how much is shaped by outside influences. * Science journalist Olga Khazan from The Atlantic talks about her new book “Weird: The Power of Being an Outsider in an Insider World.”
49 min
How To Citizen with Baratunde
How To Citizen with Baratunde
iHeartRadio
To be Less Polarized, We Must Humanize (with Esther Perel)
Baratunde ends Season One focused on the state of our relationships, a key pillar of how to citizen, and thus the health of our society after the most contentious election in modern history. In conversation with world-renowned relationship expert, Esther Perel, they discuss how to repair relationships in this moment, and how choosing to listen and humanize each other is not only how to citizen, but enlightened self-interest.   Show Notes + Links We are grateful to Esther Perel for joining us! Follow her @EstherPerelOfficial on IG or @estherperel on Twitter. or find more of her work at EstherPerel.com.  We will post this episode, a transcript, show notes and more at howtocitizen.com. Please show your support for the show in the form of a review and rating. It makes a huge difference with the algorithmic overlords!  INTERNAL ACTIONS  What is your model of relationships? Were you raised to believe in self-reliance and autonomy or interdependence and loyalty? Do you conceive of yourself as an “I” trying to develop a “We” or the other way around?   Take inventory of the relationships in your life.  Identify relationships in your life that are polarized over politics. Determine which make you truly unsafe that you must let go, then focus on those where you are still committed to some level of relationship and you can still see possibility. In those relationships, make the choice to humanize the person, listen, and find common ground, no matter how small. Reflect on your own behavior and language. Can you acknowledge any responsibility for the state of the relationship?   Examine your own perspectives about people who vote differently than you.  What about your view or beliefs about “these people” makes you fearful? If these thoughts were reversed, would they sound fair or accurate to you? Can you imagine another dimension to one of them as to why they vote or behave the way they do?    EXTERNAL ACTIONS Choose to deepen one or two relationships with people who voted differently from you. Instead of ignoring how a loved one voted, practice engaging through questions, not arguments. Be curious. Remember the question from Eric Liu in Ep 2: “what are you afraid of?” and add “what do you hope for?” and “what do you care about?” Build and invest in relationships outside of politics. We need more excuses to connect with each other beyond politics. In our second episode, Eric Liu asked us to start a club, any club. Do it. If you’re already in one or more, good for you. Stay connected to others through the common interests you share. Invest in those relationships.  ------------------------------------------------------ If you take any of these actions, share that with us - action@howtocitizen.com. Mention Humanize in the subject line. And share about your citizening on social media using #howtocitizen.  SEASON BREAK NOTES Thrilled at the response. - example of quotes about the show, slack, inbox, or reviews in itunes. If you’ve enjoyed, the NUMBER ONE WAY PODCAST GROW are by word of mouth. Tell someone about the show or your favorite episode.  Thanks for riding with us this season. Here’s the news on the future of this show: There’s a future of this show! We will be making a second season and expect to release it in the first quarter of 2021.  We might drop some special episodes during this transition period for our country and our podcast, but here’s some ways to stay connected… Baratunde and show social @baratunde on socials. @howtocitizenwithbaratunde on IG 202-894-8844 “citizen” Send us email or voice memo! on what you’ve thought of season 1 and what you’d want to hear in season 2. comments@howtocitizen.com Listen back to season 1, Visit Baratunde's website to sign up for his newsletter to learn about upcoming guests, live tapings, and more. Follow him on Instagram or join his Patreon. You can even text him, like right now at 202-894-8844. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
1 hr 10 min
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