Blurred Lines
31 min

[Season Finale] Two years ago, Penelope had a baby on her own. To save money and to create a stable environment for her child, she decided to move back in with her mother Rosa. But living together under the same roof has become increasingly challenging. Penelope appreciates her mom's support, but at the same time she's trying to find a way to assert her own independence and establish boundaries.


Motherhood Sessions is a production of Gimlet and Spotify. It’s produced by Kimmie Regler and Peter Bresnan. Our editors are Devon Taylor and Nazanin Rafsanjani. Music and mixing by Emma Munger.

This podcast should not be used as a substitute for medical treatment. If you or someone you know is experiencing depression or anxiety during pregnancy, or in the postpartum period, contact Postpartum Support International at (800) 944-4773. If you or a family member are worried about safety, get help right away by calling the National Suicide Prevention Lifeline at 1-800-273-8255, or dialing 911. 

The Mustards
The Mustards
Jenny Mustard
Do You Have The Worst Personality Type?
In today's podcast episode, the amazing author, literary agent, and chicken whisperer Sam Copeland joins us for a chat! We talk about how PC you have to be to write books for children, being an author AND a literary agent, the writing and publishing process, and tips on how to start writing. We also talk about a strange Swedish Christmas tradition, the most overrated and underrated personality qualities, and the much-discussed, first male front cover of Vogue featuring Harry Styles in a dress. Are we facing the end of masculinity? What did you think of Harry Style's Vogue cover? And does your country also have the same Christmas tradition as we do in Sweden? This podcast is sponsored by: Nordgreen: Go to and get 35% off with our discount code JENNYM35 on all their amazing watches and straps. Offer available until the end of day 1st December. & Wyld Gallery: Go to to get some amazing, Native American art and support a local Native American gallery. & Betterhelp: Go to and get 10% off your first month with discount code THEMUSTARDS. & Skillshare: Go to and get two months of Skillshare for FREE! & Our patrons! Thank you so much for supporting us on Patreon! Go to if you want to join our awesome community. Where you can find Sam: Website: Twitter: Buy his books: Charlie Changes Into a Chicken: Charlie Turns Into a T-Rex: Charlie Morphs Into a Mammoth: Uma and the Answer to Absolutely Everything (available from 21.01.21.): This is the LAST DAY to get your COFFEE IS A DRUG CHRISTMAS SWEATER! Get yours here: Check out our other merch: Join Our Facebook Group: Let us know your thoughts @themustards_ on instagram Check Out Jenny's Channel: Love // Jenny & David   See for privacy and opt-out information.
1 hr 33 min
Clue BioWink
Risky business: Birth Control during COVID-19
The COVID-19 pandemic has upended healthcare systems around the world, especially reproductive healthcare. People who relied on face-to-face visits with their doctor or timely appointments are now facing cancellations and rescheduling. And those who had employer-based care in countries that have limited alternatives, like the United States, are now asking themselves, “What now?” We wanted to know more about how COVID-19, as well as the pandemic and recession associated with it, are influencing people’s birth control options and choices. On this episode of Hormonal, we’re joined by Gillian Sealy. She's the interim CEO of Power to Decide–a nonprofit in the U.S. focused on preventing unplanned pregnancy and helping young people find a birth control option that works for them. She joins us today from Tampa Bay, Florida. For more information on today’s episode visit And to find out how to support the work here at Clue, go to Clue.Plus. “[In our recent survey,] birth control users [ages] 18 to 34 said that birth control has allowed them or their partner to worry about one less thing during the COVID pandemic.” Episode Links * #ThxBirthControl 2020: Survey Says * How coronavirus impacts pregnancy, breastfeeding, and postpartum * Does Coronavirus (COVID-19) affect your periods or cycle health? * Is it safe to get pregnant during coronavirus? * Will coronavirus impact access to contraception?
34 min
Ask Kati Anything!
Ask Kati Anything!
Kati Morton
ep.38 "How do you know that you're ready to start talking about your trauma?" AKA
Audience questions for Ask Kati Anything ep38 1. Hey Kati, how do therapists deal with things that trigger their own mental illnesses? I want to be a therapist, but I struggle with anxiety and eating disorders myself and I’m afraid that there will be a patient who triggers me, potentially even to the point of relapse. 2. Hi Kati! Is it weird that I really want to cry in therapy but never can? I’ve always been someone that suppresses and ignores my emotions because I grew up thinking they were a sign of weakness.  Because of this... 3. Good day, Kati! Why do I keep pushing my friends away when I’m in a depressive episode? I know that’s when I need them the most and I need their support, but I just push them away and... 4. How do you know that you're ready to start talking about your trauma? I keep telling myself I'm not ready but what if I just don't want to? A couple of months ago i got some really strong flashbacks from what might have been... 5. Hi Kati! Do you think therapy is necessary for everyone? I spent three years in therapy but I stopped going a few months ago and I feel so much better since I stopped! Is there something wrong with me? I know deep down there is some stuff I... 6. Why can't I tell my parents that I love them or hug them? I obviously do love them but saying that is nearly impossible even though we used to be very affectionate towards each other when I was a child. When my mom tells me she loves... 7. How do I get over the feeling that I’m “faking” it. I feel like a fraud like I’m faking my way through life. I’ve accomplished a lot in life. But I can’t shake the feeling that I’m faking it!!... HELP. Appreciate all you do.Much love 8. Hi Kati! Is it normal to feel like I need to prepare a lot before therapy? Before each session, I read through my journals and think about everything I want to say, as well as how I will answer any potential questions that my therapist might ask... 9. Can someone be resistant to therapy because one sees through the strategies of the therapist so that they don't work? 10. Hey Kati.  I’m 19 years old and in the last few years, I’ve found myself getting strongly attached to female figures who are older than me. It’s almost like I’ve got a little hole inside of me and... *Connecting with Kati* * *Are u ok? *Kati's book is in stores now * *Kati's Amazon Suggestions* * *PATREON** *is a great way* *to help me support the creation of mental health videos. * *Journaling Club* - On Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself!  *Opinions That Don't Matter!* (Kati's second podcast) * *video version*  * *audio version* *ONLINE THERAPY** *I do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust. *BUSINESS EMAIL* *MAIL*  PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403 *PLEASE READ* If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Support the show (
1 hr
Stories from Flying the Nest
Stories from Flying the Nest
Flying the Nest
Getting Sick While Travelling - Episode #5
Black Friday Sale Now on head to Watch the free video version at or search "Stories from Flying the Nest" on YouTube. This is the show for fans of travel, fans of travel that goes wrong and fans of Stephen, Jess & Hunter from Flying the Nest. After travelling to over 80 countries over the past 5 years there have been a lot of horror stories of when we have gotten sick overseas...these are those stories and some tips on how to not get sick whilst overseas. Get in your questions for the fourth podcast coming out soon - ----------------------------------------------------------------------------------------------- Follow our journey Vlogging YouTube channel: Join the Weekly Coop Update email: Website/Blog Facebook • Flying the Nesters Travel Community Group • INSTAGRAM: Flying the Nest Instagram • Stephen Instagram • Jess Instagram • Hunter Instagram • Chleo Instagram • TWITTER: Flying the Nest Twitter • ----------------------------------------------------------------------------------------------- Photo Editing Preset Packs: Colour Grade Your Videos With LUTS: Learn to edit videos for YouTube: ----------------------------------------------------------------------------------------------- See for privacy and opt-out information.
47 min
Badass Breastfeeding Podcast
Badass Breastfeeding Podcast
Dianne Cassidy & Abby Theuring
Breastfeeding Aversion
Have you ever heard of nursing aversion or breastfeeding aversion? Have you ever experienced breastfeeding aversion? If you are wondering what it is, or if you think you have experienced it, definitely listen to this episode.   If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to WE HAVE TRANSCRIPTS!!  You can also add your email to our list and have episodes sent right to your inbox! *Things we talked about:* New place to listen to us! [3:25] Dianne’s disclaimer [5:18] Abby’s disclaimer [6:49] Melissa Morns [8:19] 4 key metaphors [13:57] D-MER and breastfeeding aversion [15:48] Describing feelings of aversion when breastfeeding [22:05] Mixed feelings [24:11] Coping [28:09] Final metaphor [28:52] Breastfeeding as healing [29:28] Coping mechanisms [30:09]   This week’s shout out [20:56] @blackwomenbirthing   *This Episode is sponsored by Original Sprout and Fairhaven Health   Links to things we talked about, including blogs and previous episodes~   Nursing Aversion/Breastfeeding Aversion Facebook Group   7 Tips To Help Cope With Nursing Aversion   My Nursing Aversion Episode   Healing Through Breastfeeding: A Sexual Abuse Survivor   Surviving Sexual Assault, Healing Through Breastfeeding With Nikki Patrick   Breastfeeding Boundaries *Set up your consultation with Dianne* *Follow our Podcast~* * *Here is how you can connect with Dianne and Abby~* * Abby Theuring * Dianne Cassidy   *Music we use~* Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at Holmes
38 min
Do The Thing, with Whole30's Melissa Urban
Do The Thing, with Whole30's Melissa Urban
Melissa Urban
Hypothangry | Dr. Vickie Bhatia
Hypothangry: Imagining a hypothetical confrontation, then playing out the fight you’d hypothetically have with that person inside your own brain. Fantasy fights are often conducted with loved ones or friends, but can occur with total strangers. (See: “hypothetically angry,” the cousin-once-removed of “rehearsing disaster.”) Today, licensed clinical psychologist and Whole30 Certified Coach Dr. Vickie Bhatia comes back to the podcast to unpack why we create hypothetical situations in our head and then get mad about them in real life. We’ll discuss how relationships, trauma, uncertainty, and judgment factor in; where anger really comes from and whether anger is helpful or harmful; the two most common triggers for hypothangry scenarios; and a plan for identifying, interrupting, and moving on gracefully from this behavior.  Continue the conversation with me @melissau on Instagram. If you have a question for Dear Melissa or a topic idea for the show, leave me a voicemail at (321) 209-1480. Do the Thing is part of The Onward Project, a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, Side Hustle School, Happier in Hollywood, and Everything Happens with Kate Bowler . If you liked this episode, please subscribe, leave a 5-star review, and tell your friends to Do the Thing! Learn more about your ad choices. Visit
43 min
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