Overcoming Imposter Syndrome
Play • 21 min
This week on Ending Domestic Abuse, Dr. Ludy Green talks with life coach Linda Bonnar about the importance of finding internal strength and confidence to overcome Imposter Syndrome. Those who struggle with imposter syndrome often doubt their abilities and may feel as if they did not earn their achievements.
Linda emphasizes that we all must place value on ourselves, and this extends to taking care of our health and wellness (physical and emotional). You can start your journey today by first thinking about how you speak ABOUT yourself and how you speak TO yourself.
Linda and Dr. Green maintain that we all must know we are worthy of thriving!
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