A Gut Feeling with Jaclyn Renee
Mind Body Spirit.fm
A Gut Feeling is a educational wellness podcast where Jaclyn Renee, Holistic Health Coach and Digestive specialist, uncovers the interconnected and powerful nature of the brain and the gut. On her own journey to healing, Jaclyn discovered that gut health is the root cause of most disease and that you can reverse most of it with nutrition and lifestyle. Every week she expertly unpacks and explains how digestive distress can lead to a host of health challenges - including anxiety, inflammation and chronic inflammatory issues. While providing a slew of tips and tricks to reduce bloat and digestive issues, Jaclyn explains the deeply rooted context that proves food is medicine and the quintessential key to finally being "in tune" with your body.