This is an unprecedented time in all of our lives and a lot of us are looking for tools to help us manage the upheaval and come out stronger than we were before. For some advice along those lines, we turn to our guest on this episode, Dr. Jonathan Fader, who is a licensed sport, performance and clinical psychologist.
Dr. Fader has worked to sharpen the mental performance skills of the New York Giants football team, the New York Mets baseball team, and the New York Fire Department, to name just a few. He’s the author of the book, Life as Sport: What Top Athletes Can Teach You about How to Win at Life.
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