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State Bar of Michigan: On Balance Podcast
Apr 13, 2020
How to Make LinkedIn Work for You with Allison Shields
Play • 24 min
Allison Shields shares tips for enhancing your LinkedIn use.
More episodes from State Bar of Michigan: On Balance Podcast
Nov 8, 2021
Gray-Area Drinking in the Legal Profession
How does someone know if they have an alcohol problem? In the legal profession, alcohol consumption has long been the norm, but, for some, healthy limits become blurred and unhealthy patterns emerge. On Balance hosts Molly Ranns and JoAnn Hathaway talk with Wendy McCallum about her personal experiences with alcohol and legal career burnout. Wendy talks about the importance of tuning in to your own concerns, avoiding shame-and-blame cycles, and treating yourself with self-compassion as you make changes. Wendy McCallum is a professional burnout and alcohol coach and wellness expert.
Oct 11, 2021
Coping With Stress in the Legal Profession
Adapting and growing through stressful circumstances creates more resilient lawyers. Molly Ranns and JoAnn Hathaway get some positive tips from Anne Chambers about how lawyers can not only cope, but learn to thrive in the face of stress. Anne focuses on gratefulness, mindfulness, and self care, and encourages lawyers to alter their perspective on stressors common to the profession and see them as opportunities for growth. Anne Chambers is a licensed clinical social worker and director of the Missouri Lawyers’ Assistance Program.
Sep 13, 2021
Supporting Resilience and Mental Health for Law Firm Employees
With ongoing concerns about COVID-19 and new uncertainty arising from the Delta variant, many attorneys are feeling stuck, unsure how and when to move forward in both their personal and professional lives. So, how can lawyers and law firms alike start recovering from these months of added stress? Molly Ranns and JoAnn Hathaway talk with Laura Mahr about her tips for increasing personal resilience and supporting mental health for law firm staff. Laura Mahr is a lawyer and the founder of Conscious Legal Minds LLC, which provides mindfulness-based wellness training, coaching, and consulting for lawyers and law offices nationwide.