How does someone know if they have an alcohol problem? In the legal profession, alcohol consumption has long been the norm, but, for some, healthy limits become blurred and unhealthy patterns emerge. On Balance hosts Molly Ranns and JoAnn Hathaway talk with Wendy McCallum about her personal experiences with alcohol and legal career burnout. Wendy talks about the importance of tuning in to your own concerns, avoiding shame-and-blame cycles, and treating yourself with self-compassion as you make changes.
Wendy McCallum is a professional burnout and alcohol coach and wellness expert.