29: Identifying Triggers and Responses in Habits - Top Takeaways from Thomas Petty
Play • 5 min

What really motivates us to make major changes in our lives? For Tom Petty and his wife it was literally life or death.  But how do we make big changes in our lives when it is not a matter of life or death? I believe it comes down to identifying the triggers and responses in our habits and changing the way our brains think!

In this episode of Top Takeaways, I'm going to share with you tools that I think can help you retrain your brain and create new habits that stick!

Let's jump in!

Grab all of the resources and show notes on our website at: https://latestartersclub.com/29-identifying-triggers-and-responses-in-habits/

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