The Boss Body Podcast
Dr. Tim Jackson
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The Boss Body Podcast delivers cutting-edge health, wellness, medical, and biohacking information. Everything from low energy and detoxification to improved brain power and auto-immunity will be covered. The Boss Body Podcast will interview thought-leaders across the health and wellness spectrum, including some solo podcasts by Dr. Tim Jackson. Timely, actionable information will be of utmost importance. After all, the goal is to empower listeners to live a full life in every arena of life.
Available episodes
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2 days ago
Optimizing Mental Performance and Productivity with Dr. Mike Van Thielen, Ph.D.
In this podcast episode, Dr. Tim Jackson interviews Dr. Mike Van Thielen about various topics including dopamine, mindset, and focus. Dr. Van Thielen discusses his background and career, his recent book "The Isolate Method," and the importance of purpose and organization in achieving success. They also delve into the effects of dopamine overload on focus and productivity. Dr. Van Thielen shares his expertise in holistic nutrition and biohacking techniques, including his personal experience with stem cell therapy. They also discuss the difference between stem cells and exosomes, the importance of protein and amino acids, and strategies for reducing toxin exposure. The episode concludes with mutual appreciation and a hope for future collaboration.
To connect with Dr. Mike Van Thielen, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/optimizing-mental-performance-and-productivity-with-dr-mike-van-thielen-ph-d
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Sep 25, 2023
From Trauma to Transformation: Healing the Brain through Innovative Approaches with Dr. Stephanie Rimka, D.C.
In this episode of the Boss Body Podcast, Dr. Stephanie Rimka is invited as a guest to discuss brain health, mitochondrial health, and mental health. Dr. Rimka shares her background, including her transition from working in a mental hospital to chiropractic school. She discusses the challenges physicians face when transitioning to functional medicine and the importance of understanding the root causes of health issues. Dr. Rimka also talks about her training with Dr. Jack Kruse and her approach to dealing with trauma in the nervous system. She highlights the significance of deep brainwave states and the role of electricity and magnetic stimulation in brain healing. Dr. Rimka emphasizes the importance of building relationships with patients and the power of touch and connection in patient care. The episode concludes with a conversation about Dr. Rimka's passion and integrity, and her contact information is shared for listeners who may want to connect with her.
To connect with Dr. Stephanie Rimka, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/from-trauma-to-transformation-healing-the-brain-through-innovative-approaches-with-dr-stephanie-rimka-d-c/
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Sep 18, 2023
The First Ladies of Biohacking: Unveiling the Most Innovative Health Practices with The Biohacker Babes
In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Lauren Sambataro and Renee Belz, known as the "first ladies of biohacking." They discuss their upbringing with their father, Dr. Gene Sambataro, who introduced them to biohacking practices. The conversation explores their journey towards better nutrition and how their curiosity led them to become their own biohackers. They debunk myths about drinking water and electrolytes, emphasize the importance of sleep for metabolic health, and discuss the impact of nutrition on mental health. They also touch on the benefits of cold exposure and the importance of recovery and self-care. The episode ends with lighthearted banter and plans for a follow-up episode.
To connect with The Biohacker Babes, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-first-ladies-of-biohacking-unveiling-the-most-innovative-health-practices-with-the-biohacker-babes
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Sep 11, 2023
The One Vitamin You're Not Thinking About but Really Need with Dr. Chandler Marrs, Ph.D.
In this podcast episode, Dr. Tim Jackson interviews Dr. Chandler Marrs about thiamine deficiency and its impact on the body. They discuss the importance of thiamine for energy production and balancing the autonomic nervous system. Dr. Marrs explains the role of mitochondria and how medications can damage them, leading to adverse effects. They also touch on the overuse of antibiotics and its potential long-term consequences. The conversation covers different forms of thiamine, dosages, and the importance of electrolytes. Dr. Marrs emphasizes the need to address thiamine deficiency for overall health and discusses the importance of nutrient deficiencies before conceiving.
To connect with Dr. Chandler Marrs, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-one-vitamin-youre-not-thinking-about-but-really-need-with-dr-chandler-marrs-ph-d/
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Sep 4, 2023
Mindset Makeover: From Self-sabotage to Self-empowerment with Heather Hakes
In this podcast episode, Dr. Tim Jackson interviews Heather Hakes, a world-renowned expert on mindset. They discuss the importance of mindset and how to improve it. Heather emphasizes the need for awareness and suggests thinking of oneself as the center point with different aspects of life as spokes. They also talk about self-sabotage, the transition from the corporate world to personal development, and the fear of judgment from others. Heather encourages listeners to take charge of their lives, let go of the victim mindset, and pursue fulfillment. She shares coaching tools and techniques and highlights the power of belief and responding to triggers.
To connect with Heather Hakes, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/mindset-makeover-from-self-sabotage-to-self-empowerment-with-heather-hakes/
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Aug 28, 2023
Life Spanning: Revolutionizing Human Potential through Biohacking with Jean Fallacara
In this podcast episode, Dr. Tim Jackson interviews Mr. Jean Fallacara, an expert in biohacking and the founder of the life spanning movement. They discuss the concept of biohacking and its aim to optimize the body's capabilities. Mr. Jean Fallacara shares his personal journey and belief that humans have not yet reached their full potential. They also talk about the importance of collaboration between different fields of medicine and introduce the concept of "life spanning," which encompasses all aspects of human optimization. They mention an upcoming conference in Dubai focused on longevity and wellness. They also discuss the impact of biohacking on mitochondrial health, athletic performance, and nutrition.
To connect with Jean Fallacara, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/life-spanning-revolutionizing-human-potential-through-biohacking-with-jean-fallacara/
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Aug 21, 2023
Reset Food Sensitivities, Allergies, and Skin Issues with Steve Wright
In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Steve Wright about his journey to improve his gut health. Steve shares his personal struggles with gut issues and his quest to find effective solutions. They discuss topics such as probiotics, stool testing, and the layers of the gut ecosystem. Steve introduces the concept of para probiotics, which are dead helpful bugs that have a positive impact on the immune system. He also emphasizes the importance of a holistic approach to gut health and suggests strategies for addressing gut issues, such as reducing processed foods and using digestive enzymes. They also touch on the effectiveness of spore-based probiotics and the limitations of food sensitivity testing. The episode concludes with a discussion on the role of butyrate in gut healing and overall health.
To connect with Steve Wright, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/reset-food-sensitivities-allergies-and-skin-issues-with-steve-wright/
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Aug 14, 2023
From Dirty Girl OBGYN to Functional Medicine: A Detox Journey with Wendie Trubow, MD, MBA, IFM
In this podcast episode, Dr. Tim Jackson interviews Dr. Wendie Trubow, M.D., an expert in functional medicine. They discuss her transition from traditional medicine to functional medicine and the reception of functional medicine in the medical community. They also delve into the importance of testing for mold toxicity and the prevalence of toxins in our environment. Dr. Trubow shares her personal journey with health issues and how it led her to write a book on detoxification. They discuss detoxification methods, the increase in mold-related health issues, and the use of IV therapy for managing overall toxicity. Dr. Trubow also provides practical tips for reducing toxic load.
To connect with Dr. Wendie Trubow, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/from-dirty-girl-obgyn-to-functional-medicine-a-detox-journey-with-wendie-trubow-md-mba-ifm/
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Aug 8, 2023
The Most Common Hormonal Imbalances in Women: Insights from Dr. Shawn Tassone, M.D.
In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Shawn Tassone, America's holistic gynecologist, about hormonal imbalances and women's health issues. Dr. Tassone shares his personal journey from being a traditional OB/GYN to practicing functional and integrative medicine. They discuss the power of spirituality and mind-body healing, as well as the top hormonal imbalances seen in women today. Dr. Tassone emphasizes the benefits of testosterone for women, clarifies misconceptions about its effects, and addresses the availability of over-the-counter birth control pills. He also provides insights on coming off birth control and the importance of personalized hormone testing.
To connect with Dr. Shawn Tassone, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-most-common-hormonal-imbalances-in-women-insights-from-dr-shawn-tassone-m-d/
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Jul 31, 2023
How To Build The Most Effective Personalized Health Plan For Your Body with Joe Cohen
In this podcast episode, Dr. Tim Jackson interviews Joe Cohen, the creator of Self Decode, a platform that provides personalized health recommendations based on genetics and lab data. They discuss the importance of genetics and blood tests in improving health, as well as the value of self-experimentation and personalized approaches in complex cases. Joe shares his own experiences with nutrient deficiencies, food sensitivities, and supplementation. They also touch on topics such as tryptophan supplementation, fish oil, niacin, and probiotics. Joe emphasizes the need for reliable genetic testing technologies and the importance of individualized approaches to health.
To connect with Joe Cohen, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-to-build-the-most-effective-personalized-health-plan-for-your-body-with-joe-cohen
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Jul 27, 2023
Unleashing the Power of Inflammation: Exploring New Treatments and Diagnostics with Dr. Neil Paulvin
In this episode of the Boss Body Podcast, Dr. Tim Jackson and Dr. Neil Paulvin discuss inflammation and its connection to chronic degenerative diseases. They delve into the signs and symptoms of inflammation, tests for inflammation, the role of visceral fat in chronic disease, and various treatments for inflammation. Dr. Paulvin shares his expertise on using ketamine as a treatment for chronic pain, anxiety, and jetlag, as well as lifestyle and bio hacks to control inflammation at home. He also discusses the ketogenic diet for athletes, red light therapy, and the benefits of methylene blue for mitochondrial function. Overall, they emphasize the importance of addressing inflammation and seeking out doctors who are willing to explore and address these issues.
To connect with Neil Paulvin, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/unleashing-the-power-of-inflammation-exploring-new-treatments-and-diagnostics-with-dr-neil-paulvin/
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Jul 3, 2023
From Hugs to Orgasms: Exploring the Link Between Physical Touch, Sexual Health, and Longevity with Susan Bratton
In this podcast episode, Dr. Tim Jackson welcomes Susan Bratton, a leading expert on sexual health, to discuss the importance of physical touch and human connection. They explore the lack of physical affection in society and its impact on relationships and overall well-being. Susan shares her personal experiences and introduces her hug technique, the "soul mate embrace," to bridge the gap between desired intimacy and the current state. They also delve into the differences in arousal phases between individuals with testosterone dominance and estrogen dominance. Susan uses visual demonstrations to explain the anatomy of the penis and vulva. The conversation covers topics such as incorporating sex toys into relationships, polyamory, and the importance of communication and understanding in creating a fulfilling sexual relationship. Susan also discusses regenerative therapies for reversing the effects of aging on sexual function.
To connect with Susan Bratton, read the EPISODE TRANSCRIPT,…
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Jun 19, 2023
Is the Keto Diet Misunderstood? A Conversation with Maria Emmerich
In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Maria Emmerich, author of over 20 books on nutrition and the keto diet, about her experience with the keto diet and her journey as an author. They discuss the basics of the keto diet, misconceptions about the diet, and how it has evolved over time. They also touch on the topic of athletes and glycogen stores. Maria shares her personal experience with the diet, which began when she was diagnosed with PCOS at the age of 16. They also discuss the difference between the keto and carnivore diets and building muscle on a keto diet.
To connect with Maria Emmerich, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/is-the-keto-diet-misunderstood-a-conversation-with-maria-emmerich/
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Jun 12, 2023
From the Ground Up: How to Bulletproof Your Feet with Dr. Emily Splichal, D.P.M.
In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Emily Splichal, a board-certified podiatrist and specialist in barefoot training. They discuss the history and context of barefoot training, evaluating footwear choices, and the role of glute strengthening in controlling foot and knee alignment. Dr. Splichal emphasizes the importance of context and recommends transitioning to barefoot or minimalist shoes based on a patient's foot type, injury history, and demands placed on their feet. They also discuss the benefits of earthing, foot recovery, and nutrition in foot health. Dr. Splichal hopes to start a professional organization for podiatry that appreciates integrative and holistic approaches.
To connect with Dr. Emily Splichal, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/from-the-ground-up-how-to-bulletproof-your-feet-with-dr-emily-splichal-d-p-m/
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Jun 5, 2023
The Most Comprehensive Approach to Hormone Imbalances in Men with Dr. Jerry Bailey, D.C., C.Ac.
In this episode of the Boss Body Podcast, Dr. Tim Jackson talks to Dr. Jerry Bailey about the "P.H.A.T." syndrome, which is a hormone imbalance in men. They discuss various factors that can affect men's hormones, including inflammation, thyroid issues, and insulin resistance. The speakers emphasize the importance of taking a holistic approach to hormone health and addressing the underlying causes of imbalances rather than just treating symptoms. They also discuss various therapies, including Ethylene Blue and Methylene Blue, and the benefits of physical activity for brain health. Dr. Bailey shares insights on his clinic's three-step process of food, movement, and mentoring as medicine.
To connect with Dr. Jerry Bailey, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-most-comprehensive-approach-to-hormone-imbalances-in-men-with-dr-jerry-bailey-d-c/
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May 29, 2023
The Most Effective Ways to Improve Brain Health with Functional Neurology with Ryan Cedermark, D.C.
In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Ryan Cedermark, a doctor of chiropractic and a family nurse practitioner, about brain health and functional neurology. Dr. Cedermark shares his experience in combining functional lab testing with functional neurology tests to get a better picture of a patient's overall health and how it impacts their brain. He also discusses the importance of the vagus nerve in brain health and how it can be impacted by brain injuries. Dr. Cedermark recommends natural ways to stimulate the vagus nerve and suggests supplements to support gut and brain health. The conversation highlights the importance of addressing environmental factors and utilizing various therapeutic modalities in functional neurology to achieve optimal brain health.
To connect with Ryan Cedermark, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-most-effective-ways-to-improve-brain-health-with-fu…
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May 22, 2023
Unlocking the Secret to Optimal Health: The Power of Mitochondrial Health with Ari Whitten
Today Dr. Tim is replaying one of his favorite episodes of The Boss Body Podcast! Dr. Tim Jackson and Ari Whitten discuss the importance of mitochondrial health for optimal health and hormone balance. They explain how mitochondria are not just energy generators but also environmental sensors that sense signals from the environment based on the degree of threats or danger signals or total body stress load that the body is under. The discussion also covers the concept of the cell danger response and the two modes of mitochondria - energy production and cellular defense. They suggest ways to enhance mitochondrial health, including reintegrating hormetic stress into daily life through exercise, breath holding practices, intermittent hypoxic training, and sauna therapy.
To connect with Ari Whitten, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/unlocking-the-secret-to-optimal-health-the-power-of-mitochondrial-health-with-ari-wh…
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May 8, 2023
You're in Control of Your DNA with Hannah Went of TruDiagnostic
In this episode of the Boss Body Podcast, Dr. Tim Jackson speaks with Hannah Went, the founder of Tru Diagnostic, an epigenetic testing company. They discuss the differences between measuring biological age via telomere shortening versus epigenetic markers, the process of starting a lab and getting CLIA certification, and how healthcare providers can use epigenetic testing to help patients with stress mitigation, sleep hygiene, and toxicity levels. They also touch on the importance of collaboration in the academic community and the surprising willingness of academic partners to work together and share data. Hannah reflects on her journey as an entrepreneur and offers advice to those who may be hesitant to pursue their passions.
To connect with Hannah Went, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/youre-in-control-of-your-dna-with-hannah-went-of-trudiagnostic/
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May 1, 2023
Gratitude: More Than Just a List of Things to Be Thankful with Holly Bertone
In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Holly Bertone, a successful author, speaker, and coach who has overcome breast cancer and an autoimmune diagnosis. They discuss the importance of incorporating a holistic approach to healing, including the emotional component and the role of gratitude in building mental strength, grit, and resilience. Holly's work as a transformational mindset coach is focused on helping women going through health challenges. They also talk about the power of reframing challenges into a superpower and how it can transform one's life. Overall, the episode highlights the importance of taking control of one's health and mindset to overcome challenges and achieve success.
To connect with Holly Bertone, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/gratitude-more-than-just-a-list-of-things-to-be-thankful-with-holly-bertone/
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Apr 24, 2023
How to Save Your Marriage and Optimize Your Relationships with Katy and Josh Whalen
Katy and Josh Whalen, Founders of Joi Wellness and Blokes Men's Health, join Dr. Tim to discuss how they saved their marriage with hormone replacement therapy and peptides. They cover the importance of both partners in a relationship, and even the entire family, needing to be optimized to balance mood, be more present, have improved energy, and a better libido. Josh and Katy cover why we need to test in even the healthiest of individuals to uncover imbalances that may lead to something more serious. In addition, Dr. Tim asks Josh and Katy about the most popular peptides and how they and their providers use them with patients and clients. If you are struggling in your relationships, counseling is probably not the answer--this is where Hormones and Peptides come into play.
To connect with Katy and Josh Whalen, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-to-save-your-marriage-and-optimize-your-relationships-with-katy-a…
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Apr 17, 2023
Using Somatic Practices to Heal from Burnout with Christine Coen, R.D., CPT
Christine Coen, R.D., CPT joins Dr. Tim to discuss how to heal from burnout. She defines burnout and how to know if you are suffering from it, as well as how to know if you are living in a fight, flight or freeze mode. Christine covers her own journey in which she healed from burnout and chronic stress. Dr. Tim and Christine talk about the importance of FEELING something versus intellectualizing it. How do you identify what is causing your burnout? All of this AND more in this episode of The Boss Body Podcast.
To connect with Christine Coen, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: Thttps://healyourbody.org/using-somatic-practices-to-heal-from-burnout-with-christine-coen-r-d-cpt/
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Apr 10, 2023
EMFs: The Silent Threat with Nick Pineault, The EMF Guy
Nick Pineault, The EMF Guy, joins Dr. Tim to discuss all things EMFs. They cover the common threats emitting EMFs and ways to mitigate them. In addition, Nick covers common mistakes he sees people making when trying to reduce their EMF exposure. What products actually help reduce EMF exposure? What are the most economical ways in which to decrease this environmental threat? How do EMFs impact human physiology? What are the most common symptoms of excessive EMF exposure and EMF sensitivity?
To connect with Nick Pineault, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: healyourbody.org/emfs-the-silent-threat-with-nick-pineault-the-emf-guy/
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Apr 3, 2023
Overcoming Allergies and Asthma with Dr. Darin Ingels, N.D.
Dr. Darin Ingels, N.D. joins Dr. Tim to discuss all things allergies and asthma. Dr. Darin covers the root causes behind these two conditions, environmental factors behind allergies and asthma, how to treat them, and why immunotherapy is essential to overcome them. He walks us through his typical order of treatment with patients and covers nutrition and supplementation tips that aid in overcoming atopic disorders. Allergies and asthma are on the rise; so, join Dr. Tim and Dr. Darin and learn how to help yourself and your family!
To connect with Dr. Darin Ingels, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/overcoming-allergies-and-asthma-with-dr-darin-ingels-n-d/
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Mar 27, 2023
Is Mold Behind Your Chronic Symptoms with Bridgit Danner, L.Ac., FDN-P
Bridgit Danner, L.Ac., FDN-P joins Dr. Tim to discuss all things mold. Bridgit walks us through her own health journey that involved healing from mold toxicity. Dr. Tim and Bridgit cover what tests to perform on your home, your body, and action steps to prevent mold growth. What supplements are helpful in supporting the body's detoxification efforts? What type of nutritional template should people with mold toxicity follow? Mold is a true pandemic. Protect you and your family!
To connect with Bridgit Danner, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/mold-behind-your-chronic-symptoms-with-bridgit-danner-l-ac-fdn-p/
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Mar 20, 2023
Understanding Your Lymphatics with Dr. Christine Schaffner, N.D
Dr. Tim is joined by Dr. Christine Schaffner, N.D. to discuss all things Lymphatics. Dr. Schaffner walks us through all of the parts of the lymphatic system and ways to optimize it. What conditions can a congested lymphatic system lead to? What is the Glymphatic System? How does it impact neurological health? Dr. Tim and Dr. Schaffner give actionable tips on how to get your lymphatic system moving properly.
To connect with Dr. Christine Schaffner, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/understanding-your-lymphatics-with-dr-christine-schaffner-n-d/
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Mar 13, 2023
Optimize Your Health on a Budget with Dr. Madiha Saeed M.D.
Dr. Tim is joined by Dr. Madiha Saeed, M.D. to discuss prevention and lifestyle techniques to decrease inflammation and optimize health. She teaches us the importance of optimizing the health of the entire family to create more harmony in our lives. Dr. Tim and Dr. Saeed cover the importance of functional lab testing and using results to guide treatment. Dr. Saeed emphasizes the need for simple lifestyle and environmental changes, along with practicing gratitude to get people out of the fight-or-flight mode. This episode includes something for people of all ages who are looking to optimize their health.
To connect with Dr. Madiha Saeed, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/optimize-your-health-on-a-budget-with-dr-madiha-saeed-m-d/
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Mar 6, 2023
How Your Sleep and Hormones are Impacting Your Boss Body with Dr. Farah Sultan, M.D.
Dr. Tim is joined by Dr. Farah Sultan, M.D. to discuss the importance of sleep for overall health and longevity. Specifically, they discuss the role that sleep plays in hormonal balance. Dr. Farah talks about her signature Mandala Method, which she uses to help women sleep better and balance their hormones.What role do EMFs and toxins play in poor sleep? How can these be fixed? What methods does Dr. Farah use to replace addictive prescription medications? If you are struggling with junk sleep, don't miss this episode!
To connect with Dr. Farah Sultan, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-your-sleep-and-hormones-are-impacting-your-boss-body-with-dr-farah-sultan-m-d/
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Feb 27, 2023
Bio and Life Hacks from Master Coach Sean McCormick
Master Performance Coach Sean McCormick joins Dr. Tim to discuss all things performance hacking. Sean works with professional athletes, entrepreneurs, and television stars. Dr. Tim and Sean focus on the importance of sleep, stress mitigation, EMFs, circadian rhythms, and much, much more. How does Sean "meet clients where they are"? If you want to improve your quality of life, your career, your relationships or any other area, give this episode a listen!
To connect with Sean McCormick, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/bio-and-life-hacks-from-master-coach-sean-mccormick/
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Feb 20, 2023
You Mean Pets Get Leaky Gut, Too? An Interview with Dr. Ruth Roberts, DVM
Dr. Ruth Roberts, D.V.M sits down with Dr. Tim to discuss integrative/holistic pet care. Specifically, they discuss the rise in cancer in pets and what may be driving this increase. Dr. Ruth talks about her signature CrockPet Diet, an approach that has helped tens of thousands of pets around the World. Dr. Tim and Dr. Ruth cover suplementation for dogs and cats and which products give you the most bang for the clinical buck. What is C60 and what are the benefits? What brand of C60 does Dr. Ruth recommend? How can you, as a pet owner, advocate for your dog or cat when interacting with your pet's veterinarian?
To connect with Dr. Ruth Roberts, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/you-mean-pets-get-leaky-gut-too-an-interview-with-dr-ruth-roberts-dvm/
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Feb 13, 2023
The Four-Step Process to Increase Your Energy Naturally with Dr. Evan Hirsch M.D.
Dr. Tim is joined by Dr. Evan Hirsch, M.D., creator of The EnergyMD Method. Dr. Hirsch discusses the most common energy drainers and how to fix them. Dr. Tim and Dr. Evan tell listeners why the providers they've seen haven't been able to help them. Dr. Hirsch educates listeners on his 4-step process for fixing fatigue. Why does no one treatment work for everyone? How many total causes of fatigue exist? Why do people feel worse during treatment and what they can do about it. What led Dr. Evan to create The Fix Your Fatigue Program? What was Dr. Evan's personal journey to healing?
To connect with Dr. Evan Hirsch, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-four-step-process-to-increase-your-energy-naturally-with-dr-evan-hirsch-m-d/
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Feb 6, 2023
Radical Ownership of your Health / Cancer, Lyme, and Mold Oh My! with Freddie Kimmel
Dr. Tim is joined by Freddie Kimmel of The Beautifully Broken Podcast. They discuss how you can recover from Cancer and Multiple Surgeries, why you should be aware of "experts", and how you are the magical variable in all your health experiments. Freddie points out how to trust your intuition and why there is great value in wellness technology. Dr. Tim and Freddie talk about the reasons why you cannot bypass a crappy lifestyle.
To connect with Freddie Kimmel, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/radical-ownership-of-your-health-cancer-lyme-and-mold-oh-my-with-freddie-kimmel/
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Jan 30, 2023
THE SPARK FACTOR: Supercharge Your Batteries for Limitless Energy and a Fitter, Stronger, More Resilient Future with Dr. Molly Maloof, M.D.
Dr. Molly Maloof, M.D. joins Dr. Tim Jackson to discuss resilience, allostatic load/stress, metabolic flexibility, and the importance of intimacy in healing on every level. How can we stress our bodies(in a positive manner) and then recover and come back stronger than before? Dr. Maloof answers this and many other questions. We talk about her new book, THE SPARK FACTOR: Supercharge Your Batteries for Limitless Energy and a Fitter, Stronger, More Resilient Future. In addition, Dr. Tim and Dr. Molly discuss who should or shouldn't fast and the importance of a certain degree of metabolic flexibility before starting a fast.
To connect with Dr. Molly Maloof, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-spark-factor-supercharge-your-batteries-for-limitless-energy-and-a-fitter-stronger-more-resilient-future-with-dr-molly-maloof-m-d/
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Jan 23, 2023
Color, Creativity, and Diversity with Dr. Deanna Minich, Ph.D.
Dr. Tim and Dr. Deanna Minich, Ph.D., discuss the importance of eating a diverse array of food to optimize all aspects of health. Dr. Deanna focuses on using color as a healing tool, why creativity proves important for healing, and the multitude of ways to detoxify. She discusses her upbringing and how that influences her personal and professional lives today. Dr. Tim and Dr. Deanna emphasize the importance of human connection and relationships for overall health and vitality.
To connect with Dr. Deanna Minich, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/color-creativity-and-diversity-with-dr-deanna-minich-ph-d/
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Jan 16, 2023
LifeStyle Medicine with Dr. Rob Downey, M.D.
Dr. Tim and Dr. Rob Downey, M.D. discuss the importance of forming and maintaining healthy habits and how lifestyle deficits play a major role in chronic health issues. Dr. Downey helps his patients find purpose in their healing journeys. In addition, he emphasizes the role of human connection and having a sense of purpose for health optimization.
To connect with Dr. Rob Downey, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/lifestyle-medicine-with-dr-rob-downey-m-d/
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Jan 9, 2023
Mitigating Metabolic Mayhem with Dr. Tami Meraglia, M.D.
Dr. Tami Meraglia, M.D., joins Dr. Tim to discuss metabolic mayhem--everything from insulin resistance to overt diabetes and sex-hormone imbalances. Dr. Tami talks about the use of Semaglutide in her patients and how it has benefitted them. What role does Testosterone play in women? Is an increase in libido a good measure of progress? In addition, Dr. Tim and Dr. Tami break down the importance of meditation for overall health.
To connect with Dr. Tami Meraglia, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/mitigating-metabolic-mayhem-with-dr-tami-meraglia-m-d/
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Jan 2, 2023
Mitochondrial Health: How to Achieve an Optimized Brain, Heart, and Gut with Dr. Tim Jackson, DPT
Dr. Tim Jackson, DPT, discusses how we can experience enhanced health and well-being through mitochondrial optimization. He covers the Cell Danger Response, or CDR, and why it is indicative of mitochondrial function vs. dysfunction. What signs/symptoms serve as indicators of mitochondrial imbalances? What is Dr. Tim's 3-Pronged Approach for optimized mitochondria? Are Co-Enzyme Q10 and L-Carnitine always the answer? When should you biohack the batteries of your cells? What role does toxicity play in causing mitochondrial damage? What are the best functional medicine therapies for mitochondrial healing?
To connect with Dr. Tim Jackson, read the EPISODE TRANSCRIPT, and more, visit: https://healyourbody.org/mitochondrial-health-how-to-achieve-an-optimized-brain-heart-and-gut-with-dr-tim-jackson-dpt/
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Dec 19, 2022
Your 100 Year Heart with Dr. Jack Wolfson, D.O.
Dr. Jack Wolfson, D.O. joins Dr. Tim to discuss ways to achieve a 100 Year Heart. He talks about his transition from traditional cardiology to functional medicine and cardiology and what sparked the transition. He discusses:
1) Optimal Nutrition for Heart Health
2) Optimal Lifestyle for Heart Health
3) Optimal Emotions for Heart Health
4) Best tests for Test, Don't Guess
5) Evidence-based supplements for heart health
Listen in to learn how to optimize your cardiovascular health and minimize your risk of heart issues.
To connect with Dr. Jack Wolfson, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/your-100-year-heart-with-dr-jack-wolfson-d-o/
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Dec 12, 2022
The Five Stages of Digestion with Wade Lightheart
Wade Lightheart, Co-founder and CEO of BIOoptimizers, joins Dr. Tim to discuss the 5 stages of digestion. We talk about the importance of enzymes in our modern society, as well as the most common digestive ailments. Wade tells stories from his bodybuilding career and how optimizing digestion led to an improved physique.He answers: How do we fix digestion and eliminate gas, bloating, heartburn, and other issues? What is the truth about enzymes and probiotics? Why are they the missing food element? What role does the stress response play in inhibiting digestion?
To connect with Wade Lightheart, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-five-stages-of-digestion-with-wade-lightheart/
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Dec 5, 2022
Improve Common Childhood Illnesses Naturally (ear infections, eczema, asthma, allergies, constipation) with Dr. Sheila Kilbane, M.D.
Dr. Sheila Kilbane, M.D. joins Dr. Tim to discuss how to raise healthy children with healthy habits. In addition, Dr. Kilbane discusses her unique approach for improving common childhood illnesses through nutrition and lifestyle changes. Dr. Tim and Dr. Kilbane cover the importance of having parents who model healthy behaviors through proactive measures. How can improving our collective childrens' health improve our society? How important is breastfeeding? How does Mom and Dad's health impact their children's health?
To connect with Dr. Sheila Kilbane, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/improve-common-childhood-illnesses-naturally-ear-infections-eczema-asthma-allergies-constipation-with-dr-sheila-kilbane-m-d/
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Nov 28, 2022
Emotional Optimization and Wellness with Amy Stark, M.S.
Amy Stark, M.S. joins Dr. Tim to discuss how we can optimize our emotional wellness and process trauma. Amy has a track record for helping people expedite healing from emotional turmoil and distress. Her process led to the creation of Stark Transformation, a business which helps people get out of their own way. If you want to live a life filled with more purpose and gratitude, you don't want to miss this show. In addition, Amy talks about the role of childhood programming and how it affects the lens through which we view the World.
To connect with Amy Stark, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/emotional-optimization-and-wellness-with-amy-stark-m-s/
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Nov 21, 2022
Reversing Hashimoto's Through the Use of Functional Medicine with Dr. Anshul Gupta, M.D.
Dr. Anshul Gupta, M.D. joins Dr. Tim to discuss his unique 3-step process to reversing Hashimoto's. Dr. Gupta explains how we can not only decrease thyroid antibodies, but also eradicate or significantly reduce one's signs/symptoms. Dr. Tim and he discuss the role that toxins play in causing Hashimoto's. In addition, the idea of using T4(Levothyroxine) as a monotherapy is discussed. If you experience brain fog, fatigue, weight gain, etc., you should have your thyroid antibodies checked, in addition to free thyroid hormone levels.
To connect with Dr. Anshul Gupta, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/reversing-hashimotos-through-the-use-of-functional-medicine-with-dr-anshul-gupta-m-d/
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Nov 14, 2022
Can Laser Therapy Increase Sports and Brain Performance and Even Help with Chronic Infections with Dr. Kirk Gair, D.C.
Dr. Kirk Gair, D.C., joins Dr. Tim to discuss how to use lasers(LLLT) to help activate certain areas of the brain, modulate immune activity, and expedite healing in general. Kirk has used lasers since 2005 and now teaches other healthcare providers how to do the same. Kirk gives examples of powerful healing through his use of case studies. Learn how light can heal!
To connect with Dr. Kirk Gair, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/can-laser-therapy-do-sports-and-brain-performance-and-even-help-with-chronic-infections-with-dr-kirk-gair-d-c/
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Nov 7, 2022
Why Drinking Water without Electrolytes or Minerals Will Dehydrate You with Dr. Dana Cohen, M.D.
Dr. Dana Cohen, M.D., joins Dr. Tim to discuss all things hydration--and how we've been doing it incorrectly. Dr. Cohen explains what must be done to water in order for it to quench our thirst. In addition, we discuss the differing nutritional requirements for competitive athletes versus weekend warriors. Hydration paves the way for healing--learn to do it right!
To connect with Dr. Dana Cohen, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/why-drinking-water-without-electrolytes-or-minerals-will-dehydrate-you-with-dr-dana-cohen-m-d/
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Oct 31, 2022
Solving the Problems of Clinical Neurology in the 21st Century with Dr. Ken Sharlin, M.D.
Dr. Ken Sharlin, M.D., joins Dr. Tim to discuss a functional medicine approach to solving neurological issues ranging from Alzheimer's and ALS to Parkinson's and Multiple Sclerosis. Dr. Sharlin emphasizes the importance of looking at a multitude of variables that impact one's neurological health versus the outdated approach of looking for a singular cause. In addition, Dr. Tim and Dr. Sharlin discuss the concept of movement as medicine and the idea that "genetics loads the gun but the environment pulls the trigger". Lastly, Dr. Sharlin discusses the best testing to evaluate neurological health, as well as the concept of Neuro-fitness.
To connect with Dr. Ken Sharlin, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/solving-the-problems-of-clinical-neurology-in-the-21st-century-with-dr-ken-sharlin-m-d/
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Oct 24, 2022
Don't be Held Hostage by Your Hormones with Dr. Deb Matthew, M.D.
Dr. Deb Matthew, M.D., joins Dr. Tim to discuss her unique approach to hormone replacement therapy, or HRT. Dr. Deb discusses how you can benefit more from your HRT if you balance your terrain, mindset, activity level, and circadian rhythm. All hormones are discussed with an emphasis on the sex hormones. If you want more out of your life, give this episode a listen.
To connect with Dr. Deb Matthew, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/dont-be-held-hostage-by-your-hormones-with-dr-deb-matthew-m-d/
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Oct 17, 2022
Best Peptide Therapies For Women's Health: Autoimmune, Aesthetics and Healthy Weight Loss with Dr. Amber Krogsrud
Dr. Amber Krogsrud, N.D. joins the show to talk all things Peptides. She discusses the best peptides for women's health--from health optimization to treating certain conditions. Guys, think of the women in your life. Surely, someone in your circle could benefit from this information.Want more focus, better cognition and optimal sleep? Then don't miss this episode!
To connect with Dr. Amber Krogsrud, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/best-peptide-therapies-for-womens-health-autoimmune-aesthetics-and-healthy-weight-loss-with-dr-amber-krogsrud
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Oct 10, 2022
All Things Thyroid with Dr. Amie Hornaman
Dr. Amie Hornaman, D.C.N., aka The Thyroid Fixer, joins Dr. Tim to discuss all things thyroid. Specifically, she talks about the importance of the T2 hormone. She discusses the importance of testing various thyroid markers and many of their ideal ranges. Don't miss this if you have low energy, difficulty losing weight, hair loss, or brain fog.
To connect with Dr. Amie Hornaman, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/all-things-thyroid-with-dr-amie-hornaman
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Oct 3, 2022
How Addressing Stress on Every Level Improves Your Health with Dr. Bob Rakowski
Dr. Bob Rakowski, D.C., C.C.N., DACBN, DIBAK, joins us to discuss his approach to treating everyone from the chronically ill to professional athletes. Dr. Bob has treated professional athletes from every major sport as well as weekend warriors. In addition, we discuss the importance of hidden stressors and stealth pathogens. He leaves us with his unique approach to total LIFE(not body) healing.
To connect with Dr. Bob Rakowski, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-addressing-stress-on-every-level-improves-your-health-with-dr-bob-rakowski/
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Sep 26, 2022
How Conventional Medicine is Failing Women with Dr. Tabatha Barber
Dr. Tabatha Barber, D.O., a.k.a the Gutsy Gynecologist, joins us to discuss all things female hormones and gut health. In addition, she talks about how conventional medicine is failing women. Dr. Barber discusses the other systems that need to be balanced before adding hormone replacement therapy.
To connect with Dr. Tabatha Barber, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-conventional-medicine-is-failing-women-with-dr-tabatha-barber/
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Sep 19, 2022
How to Use Epigenetics to Optimize Your Health with Dr. Christina Campbell
Functional regenerative medicine specialist, Dr. Christina Campbell joins the show to talk about her practice. Specifically, she touches on the issues with our current medical paradigm and how she uses epigenetics to help patients get better, faster. Dr. Campbell discusses the importance of one's environment when it comes to healing.
To connect with Dr. Campbell, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-to-use-epigenetics-to-optimize-your-health-with-dr-christina-campbell/
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Sep 12, 2022
How to Achieve the Vibrant Glow from the Inside Out with Dr. Hadar Elbaz
Skin and functional medicine expert, Dr. Hadar Elbaz, discusses how to achieve vibrant skin, what supplements to take for healthy skin, as well as what chemicals and toxins to avoid. In addition, she tells us why sun exposure is crucial for healthy skin.
To connect with Dr. Hadar, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-to-achieve-the-vibrant-glow-from-the-inside-out-with-dr-hadar-elbaz/
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Sep 5, 2022
Beat Fatigue, Supercharge Mitochondria, and Unlock All-Day Energy with Ari Whitten
Energy expert, Ari Whitten, talks with Dr. Tim about the causes of low energy, how to build bigger and stronger mitochondria, and why throwing random supplements at a low energy problem won't work.
Connect with Ari Whitten:
Website: Theenergyblueprint.com
Connect with Dr. Tim:
Website: https://healyourbody.org
Facebook: https://www.facebook.com/healyourbody.org
Instagram: https://www.instagram.com/drtimjackson/
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Sep 2, 2022
Welcome to The Boss Body Podcast
Dr. Tim discusses the purpose of The Boss Body Podcast, what types of guests he will interview, and what drives him to do what he does.
Connect with Dr. Tim Jackson
Website: https://healyourbody.org
Facebook: https://www.facebook.com/healyourbody.org
Instagram: https://www.instagram.com/drtimjackson/
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