Dealing with Intense Feelings of Unworthiness
Play • 30 min

Never feel like you're good enough?

If you struggle with anxiety, you may have tried to heal through therapy, journaling, medication, affirmations, working out, eating healthier... And although these things can make a big difference, they still don't heal what I found to be often the true cause of anxiety: unworthiness.

We are seeing an epidemic of people who never feel good enough, which may translate into social anxiety, where you are afraid the other person will reject you for who you are. Or you may feel generalized anxiety, where you feel like your life is out of control and you don't have the power go after the greater desires in your heart, or even establish financial stability.

In today’s episode, you’ll learn…

  • Why you constantly feel like you are unworthy and don’t deserve love.
  • How feelings of unworthiness can exacerbate anxiety and the other way around.
  • The first step to beginning your deep healing journey from feelings of unworthiness.

Subscribe to the Bye Forever, Anxiety mailing list for 5 Steps to Freedom from Anxiety, a free guide, at

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