The Hormone Hub
The Hormone Hub
Oct 23, 2023
Episode 85: 6 Key Habits for Autoimmune Health
Play • 28 min

The bad news is, autoimmune diagnoses are on the rise. The best news is there are simple lifestyle habits proven to help you take control of your health. Today’s guest Amy Behimer is on a mission to help people with autoimmune disease take control of their health and happiness so they can feel better today and worry less about tomorrow. As a doctor of pharmacy and certified life coach living with multiple sclerosis, she walks the talk of using small but powerful everyday habits to enjoy life, autoimmune disease, and all. Today Amy and I talk about the 6 key habits for Feeling Better with Autoimmune Disease and you can grab here guide HERE Learn more about Amy and her Membership Club Habit HERE

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