How to heal from loneliness
Play • 28 min

Loneliness is not the absence of people or a reflection of external circumstances. It's a lack of connection with yourself. In this episode, I'll show you how to use self-care and self-compassion to restore a sense of purpose and meaning in your life. So that you no longer need to rely on others to feel secure. Investing in your relationship with yourself is the authentic way to heal from loneliness in early sobriety.

Have questions? Click here to join my private Facebook group for free coaching with me and connection to a tribe of women going through this together. Recover with Colleen

Follow me on Instagram Recover with Colleen

Register for 10 Days to Spontaneous Sobriety.

Find resources at

More episodes
Clear search
Close search
Google apps
Main menu