Beautiful Soul-Led Life Podcast
Tara Marino
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Do you want to live a Beautiful Life that reflects the truth of who you are? Courageously and authentically receive your heartfelt desires? awakening your heartfelt desires, trusting yourself fully, and connecting with your Soul's purpose through beauty. A potent mix of real life and profound spiritual teachings that will guide you for eternity. the place for inspiration and practical tools to live a life of beauty and soul, honoring your deepest authentic truth, experiencing your sacred heartfelt desires while saying OUI OUI to a life you love.
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Nov 24, 2023
Episode 72: How to bring things to completion the Elegant Femme way
As we approach a final chapter here at Elegant Femme, I want to talk about allowing things to come to completion. In this episode, I share my thoughts and the feelings I have at this time, and I’d like you to consider what in your life is being brought to completion. How are you responding and are you connecting with your Femme Types on a daily basis, to have conversations that are true inside of your heart?
In this potent episode, you’ll hear:
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What this final chapter is bringing up for me when it comes to the frequency of letting go [4:36]
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What the FauxTypes are and what happens when you bring things to completion from a FauxType perspective [8:30]
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How moving into the frequency of letting go by using your FemmeTypes will differ [12:08]
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The tremendous opportunity that we all have to step into as we make the decision to let go [15:06]
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A look at the new Femme Design Assessment [www.elegantfemme.com/fda] and how it can support you in allowing all of your Femme Types [23:10]
If you are a last-minute type of gal who feels called to join us for our final chapter, our last Elegant Femme live event coming up next week, November 28th and 29th, 2023, and there still are a few tickets available! It will be a beautiful, intimate and gorgeous event on a private estate in Scottsdale, Arizona, and this event is intentionally created to set the stage for you to move into your Beautiful Soul-Led Life, and the bigness of your desires. For more information, visit www.elegantfemme.com/final-chapter and we would love to have you with us as we bring things to completion the Elegant Femme way.
I would love to hear what resonated the most with you from this episode and what your own heartfelt next desire is. You can send me a DM on Instagram, or tag me @elegantfemme1 and don’t forget to follow our new account on Instagram, @elegantfemme.ef!
Do you have a question that you would like answered on an upcoming episode of the podcast too? You can email us, info@elegantfemme.com, and if it’s a question that I think can bring value to the community and listeners, I could answer it on a future episode of this podcast!
Also, If you haven’t already done this, you can opt-in to our email list at www.elegantfemme.com to keep up to date with all the gorgeous things we have coming for you, and I look forward to seeing you back here next week for a brand-new episode.
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Nov 17, 2023
Episode 71: Aging. Grey hair & Botox...No Rules
The topic of aging is something that’s so front and center in society, and in my own life right now. However, I feel like this is a conversation that we don’t have to have, or that we’re obligated to have, but it’s one we get to have as women right now, which is why I want to talk about it today on the podcast.
In this potent episode, you’ll hear:
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The reasons why I look at aging as both a blessing and a gift [4:52]
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One of the specific questions that really supports me on my journey of aging [10:13]
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My experiences in going through 5 IVF cycles and how it affected my body at that time [12:35]
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The forms of movement and rest that serve me when it comes to connecting and listening to my body more [15:06]
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How it’s ok to feel everything that comes up with aging [20:02]
When it comes to aging, I believe that it is a blessing and a gift that we allow ourselves, and there are absolutely no rules that you have to follow or adhere to. That’s why I feel it is perfectly ok for you to experience resistance, sadness, and all the feelings that come with it. I hope that by sharing my thought process and experiences with aging, it will help you as well on your very own journey.
If this conversation fuels you, I want to share that we are having our final chapter, our last Elegant Femme live event at the end of November. It will be a beautiful, intimate and gorgeous event on a private estate in Scottsdale, Arizona, and this event is intentionally created to set the stage for you to move into your Beautiful Soul-Led Life, and the bigness of your desires. For more information, you can email our team at info@elegantfemme.com.
I would love to hear what resonated the most with you from this episode and what your own heartfelt next desire is. You can send me a DM on Instagram, or tag me @elegantfemme1 and don’t forget to follow our new account on Instagram, @elegantfemme.ef!
Do you have a question that you would like answered on an upcoming episode of the podcast too? You can email us, info@elegantfemme.com, and if it’s a question that I think can bring value to the community and listeners, I could answer it on a future episode of this podcast!
Also, If you haven’t already done this, you can opt-in to our email list at www.elegantfemme.com to keep up to date with all the gorgeous things we have coming for you, and I look forward to seeing you back here next week for a brand-new episode.
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Nov 10, 2023
Episode 70: Transform anxiety into excess and overflow
Do you find yourself being addicted to adrenaline and feeling anxious? This is something that has come up for me, and it’s been quite intense. Today’s episode is a bit of a vulnerable one, as feeling anxiety is something that I don’t even want to admit to myself, but I think it’s important to talk about and bring into the open today on the podcast.
In this potent episode, you’ll hear:
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More on how I’ve been feeling about excess, overflow and anxiety, and why I want to share more with you today on this [5:20]
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A look at excess and overflow from each of the FemmeType’s perspectives [7:50]
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Some things you can do to help you feel more comfortable with excess and overflow, while supporting each of your FemmeTypes [11:38]
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Why holding on, sustaining or just managing isn’t what we want to do as we live our Beautiful Soul-Led Lives [13:32]
My intention for this episode is that it helps you slow down and reflect on your current relationship with excess and overflow. Are you committed and devoted to gifting yourself permission to feel powerful, safe and to trust yourself with excess and overflow? I’m here to tell you that it is absolutely possible for you to transform your anxiety into excess and overflow, and I hope what I share today allows you to do just that.
If this conversation fuels you, I want to share that we are having our final chapter, our last Elegant Femme live event at the end of November. It will be a beautiful, intimate and gorgeous event on a private estate in Scottsdale, Arizona, and this event is intentionally created to set the stage for you to move into your Beautiful Soul-Led Life, and the bigness of your desires. For more information, you can email our team at info@elegantfemme.com.
I would love to hear what resonated the most with you from this episode and what your own heartfelt next desire is. You can send me a DM on Instagram, or tag me @elegantfemme1 and don’t forget to follow our new account on Instagram, @elegantfemme.ef!
Do you have a question that you would like answered on an upcoming episode of the podcast too? You can email us, info@elegantfemme.com, and if it’s a question that I think can bring value to the community and listeners, I could answer it on a future episode of this podcast!
Also, If you haven’t already done this, you can opt-in to our email list at www.elegantfemme.com to keep up to date with all the gorgeous things we have coming for you, and I look forward to seeing you back here next week for a brand-new episode.
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Nov 3, 2023
Episode 69: Afraid you might outgrow him? The Power of Self-Actualizing in your relationship
As we grow and self-actualize, we take ownership more and more of our identity. Today, I want to bring forward this intimate opportunity to trust ourselves, and trust those we love, as we go down this path of self-actualization. If you’ve found yourself holding back for fear that you’re going to outgrow your spouse or those you’ve love or that you’ve settled or pull back from your highest self, then this is an episode that you’re going to want to listen to and reflect on.
In this potent episode, you’ll hear:
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The common fear that a lot of our clients who are in relationships have [3:35]
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How allowing ourselves to receive our desires can often feel scary [4:13]
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Why it’s important to realize that our identity isn’t stagnant, and where the Indie FemmeType comes into play [5:44]
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The programming we receive from society as women and what happens to this when we start to self-actualize [9:08]
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Why numbing out and not self-actualizing is such a dangerous thing for us to do over the long-term [10:27]
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How we can bring our loved ones along with us on this journey of self-actualization [13:01]
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A reminder of the opportunity that exists by saying “Yes” to self-actualization every single day [14:12]
I hope this conversation inspires you and provides space for you to ask the tough questions of yourself and those around you, and to see where you may be showing up in ways that are less than who you really are. When you self-actualize and step into your Beautiful Soul-Led Life, it reflects to the people that you love that it is possible for them to do so too.
If this conversation fuels you, I want to share that we are having our final chapter, our last Elegant Femme live event at the end of November. It will be a beautiful, intimate and gorgeous event on a private estate in Scottsdale, Arizona, and this event is intentionally created to set the stage for you to move into your Beautiful Soul-Led Life, and the bigness of your desires. For more information, you can email our team at info@elegantfemme.com.
I would love to hear what resonated the most with you from this episode and what your own heartfelt next desire is. You can send me a DM on Instagram, or tag me @elegantfemme1.
Do you have a question that you would like answered on an upcoming episode of the podcast too? You can email us, info@elegantfemme.com, and if it’s a question that I think can bring value to the community and listeners, I could answer it on a future episode of this podcast!
As well, If you haven’t already done this, you can opt-in to our email list at www.elegantfemme.com to keep up to date with all the gorgeous things we have coming for you, and I look forward to seeing you back here next week for a brand-new episode.
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Oct 27, 2023
Episode 68: Encore Episode: Special Masterclass: How to Set Elegant Intentions
I’m currently traveling in Milan, and without my elegant intention this experience would not be the same. That is why for today’s episode, I want to share a past episode that resonated with listeners, in which I presented my special masterclass, a full hour-long training on how to set elegant intentions.
In this potent episode, you’ll hear:
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A process to use before setting your intention [15:14]
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Why setting intentions is so important for all of us to do [26:05]
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What is required of you when setting an intention to make sure that you receive what you want [30:12]
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How to really connect with your intention, and what not to do [34:24]
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A step-by-step look at what to do to set your intention [43:41]
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A specific example from my own experience with intention [57:20]
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Ways to ensure you’re activating the right intention [61:34]
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Journal exercises to further expand your relationship with the energy of intention [69:02]
Remember, more beauty, more abundance, more pleasure and MORE life is what we stand for, and it is my intention that this special encore allows you to experience it all in your own Beautiful Soul-Led Life.
If this conversation fuels you, I want to share that we are having our final chapter, our last Elegant Femme live event at the end of November. It will be a beautiful, intimate and gorgeous event on a private estate in Scottsdale, Arizona, and this event is intentionally created to set the stage for you to move into your Beautiful Soul-Led Life, and the bigness of your desires. For more information, you can email our team at info@elegantfemme.com.
I would love to hear what resonated the most with you from this episode and what your own heartfelt next desire is. You can send me a DM on Instagram, or tag me @elegantfemme1.
Do you have a question that you would like answered on an upcoming episode of the podcast too? You can email us, info@elegantfemme.com, and if it’s a question that I think can bring value to the community and listeners, I could answer it on a future episode of this podcast!
As well, If you haven’t already done this, you can opt-in to our email list at www.elegantfemme.com to keep up to date with all the gorgeous things we have coming for you, and I look forward to seeing you back here next week for a brand-new episode.
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Oct 20, 2023
Episode 67: It's ok...the bridge to your next desire
On my journey, I really thought that I would come to a space in my life where I would no longer be scared or have any fear, doubts or questioning about my next level. This hasn’t happened, yet, and in this episode, I share what I am experiencing as I step onto the bridge to my own next desire.
In this potent episode, you’ll hear:
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Something that just happened for me that demonstrates what I always talk about with living into our desires [3:05]
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What is happening when the voices and judgments come up for us and make us contract, not expand, towards our desires [6:07]
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A common thing that happens, without us realizing, when we are being called into bigger places in life [8:52]
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How I remind myself to continue to move into my own heartfelt desires, regardless of what is going on around me [13:07]
As you’ll hear in this episode, what feels most true and most authentic for me is to continue to move into my heartfelt desires, and I want you to do the same. Remember that you are not alone in this journey of pursuing your next level, and it’s ok, because it’s a co-creation process. I hope what I have to share today helps you walk that bridge to your next desire.
If this conversation fuels you, I want to share that we are having our final chapter, our last Elegant Femme live event at the end of November. It will be a beautiful, intimate and gorgeous event on a private estate in Scottsdale, Arizona, and this event is intentionally created to set the stage for you to move into your Beautiful Soul-Led Life, and the bigness of your desires. For more information, you can email our team at info@elegantfemme.com.
I would love to hear what resonated the most with you from this episode and what your own heartfelt next desire is. You can send me a DM on Instagram, or tag me @elegantfemme1.
Do you have a question that you would like answered on an upcoming episode of the podcast too? You can email us, info@elegantfemme.com, and if it’s a question that I think can bring value to the community and listeners, I could answer it on a future episode of this podcast!
As well, If you haven’t already done this, you can opt-in to our email list at www.elegantfemme.com to keep up to date with all the gorgeous things we have coming for you, and I look forward to seeing you back here next week for a brand-new episode.
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Oct 13, 2023
Episode 66: Open Your Heart to Infinite Receiving with Suzy Ashworth
Today’s guest is someone that I am truly honored to call an extraordinary friend, and I would personally describe her as a force in the world, as well as a gift to the world.
Suzy Ashworth is a quantum transformation and embodiment coach for conscious entrepreneurs, an international keynote speaker, serial entrepreneur, author and single mother of three. Her vision is to raise the vibration of humanity through helping people consciously create freedom, joy and abundance by sharing the secrets of how to tap into the frequency of infinite receiving.
In this potent episode, you’ll hear:
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Who Suzy is and what she credits for getting her to where she is today [6:20]
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Why she feels so strongly that power lies in choice [9:59]
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The defining moment for Suzy where she created tremendous growth and decided to choose herself [16:04]
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An action she took to move beyond the shame and guilt she was feeling in regards to an important relationship in her life [19:55]
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Suzy’s advice for increasing our capacity to receive as women, and what she remembers if she is ever feeling contracted [34:20]
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What it means to her to “alchemize back into your truth” [43:09]
In this episode, Suzy and I have a heartfelt and vulnerable conversation about our dreams and desires, and how we lean in and open our hearts to infinite receiving. I hope her story touches and inspires you, and that hearing this shows you what is possible.
We would both like to hear what resonated the most with you from this episode, and how you are tapping into the frequency of infinite receiving in your life. You can send us a DM on Instagram, or tag us @elegantfemme1 and @suzy_ashworth.
Do you have a question that you would like answered on an upcoming episode of the podcast too? You can email us, info@elegantfemme.com, and if it’s a question that I think can bring value to the community and listeners, I could answer it on a future episode of this podcast!
As well, If you haven’t already done this, you can opt-in to our email list at www.elegantfemme.com to keep up to date with all the gorgeous things we have coming for you, and I look forward to seeing you back here next week for a brand-new episode.
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Oct 6, 2023
Episode 65: What is the difference between a treat and luxury?
I just got home from a gorgeous trip to Paris, and I happened to get a question from a listener that I feel is perfectly in alignment with what I’ve often talked about on this podcast and inside of Elegant Femme, which is feeling into your desires. Today, I share the frequency around my desires, what has changed the way that I look at things in my own life, and the nuances and subtle differences that exist between a “treat” and luxury.
In this potent episode, you’ll hear:
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Why I was called to look deeper at luxury and our desires in this episode [3:28]
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What specifically comes up for me when I think of luxury, and the difference to be aware of between luxury and a “treat” [7:31]
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The role the Faux Frenchie plays in this concept of a treat [10:07]
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How your desires and spiritual growth are directly related [14:13]
When you feel into this topic, what does luxury mean to you? Remember that your desires are there to support you in a deeper expression of who you really are, and the expression of luxury is one such desire!
Do you have a question that you would like answered on an upcoming episode of the podcast too? You can email us, info@elegantfemme.com, and if it’s a question that I think can bring value to the community and listeners, I could answer it on a future episode of this podcast!
As well, If you haven’t already done this, you can opt-in to our email list at www.elegantfemme.com to keep up to date with all the gorgeous things we have coming for you, and I look forward to seeing you back here next week for a brand-new episode.
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Sep 29, 2023
Episode 64: The Truth About Leadership with Shoshanna Raven
Today’s conversation is a powerful look at how to start living brave, and my special guest Shoshanna Raven is here to talk gratitude, confidence, the importance of always remembering to love ourselves, and so much more.
Shoshanna Raven is a holistic lifestyle, business, leadership, and love coach for heart-led visionaries and female entrepreneurs. Specifically, she works with personal brands & community-centric businesses, helping them take off & scale to global impact.
As a shame slayer, Shoshanna speaks openly about taboos – sex money power – to liberate the TRUTH. She launched her podcast Living Brave in 2019, where she opened up about her herpes status, in hopes to break shame and stigma culture, inspire authentic connection and liberate listeners to access their own personal power.
What began as a one-woman show with no intention to monetize grew organically to a multi-million dollar a year business in just two years! Shoshanna has now worked with thousands of clients around the world, hosted sold-out global retreats, and runs a rockstar team.
She’s on a mission to slay shame, tell the truth, and unlock your limitless potential through brave leadership… learning to walk with fear and open to the magical mystery of this wild human experience.
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Sep 22, 2023
Episode 63: What my 5 IVF cycles taught me about getting what we want
Today I want to speak about what happens when we don’t get what we want, and how we can utilize this as an opportunity to increase our capacity to receive. I share with you my story of going through 5 IVF cycles in order to get what I desired the most, with the hope that my journey helps you resonate and vibrate on your own heartfelt desires.
In this potent episode you’ll hear:
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My story of multiple IVF cycles and the lessons I learned around not getting what we desire in this human experience [8:23]
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How we have a tendency to view an experiences as either a “success” or a “failure”, and the danger that happens when we do this [14:42]
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One thing that really supported me on my journey and an important discernment to make about the way to approach desire energy [12:48]
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Why I want you to realize that sometimes what we truly desire is beyond what we can see [20:11]
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The opportunity that exists, even when you don’t receive what it is that you desire [22:10]
I’ve put together a PDF with some beautiful questions to support you in deepening this desire energy, which you can get now by clicking here. This resource will help you work with your FemmeTypes and allow you to expand into the frequency and vibration of what I shared today.
If you haven’t yet, you can opt-in to our email list at www.elegantfemme.com to keep up to date with all the gorgeous things we have coming for you, and I look forward to seeing you back here next week for a brand-new episode.
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Sep 15, 2023
Episode 62: Beautiful Soul-Led Life with Allie Reeves
Today I have a very special interview with Allie Reeves for you, and if this is the first time you’re hearing Allie speak, I’m sure you’ll fall in love with her too!
Allie Reeves is the host of the All In with Allie podcast and an online business mentor for female entrepreneurs who are ready to be, do and have their definition of "ALL".
After growing two successful businesses from the ground up and scaling her current business to multi-6-figures via her social media, Allie's passion has evolved to helping women do the same in their own unique ways. She is a firm believer that one's online brand and business should do at least two things for the founder: First, it should feel like a healthy obsession in the BEST way and second, it should attract the level of revenue the business owner desires. Allie's mission in life is to help women create businesses and brands that do just that.
This conversation with Allie is so real and authentic, as she leans in and talks about how she gre…
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Sep 8, 2023
Episode 61: How to get more of what you desire this fall
As we head into fall, I want to talk about how our FemmeTypes can support us with this transition and transformation into the brand-new season, and even if you’re located in a different area of the world and you’re not leaving summer right now, you can still use what I share with you today!
In this episode, I give specific questions to ask for each of the FemmeTypes, and I really encourage you to slow down and spend some time on these questions. To help you in this process, I’ve prepared a special End of Summer Femme Support guide for you, that you can download now by clicking here.
In this potent episode you’ll hear:
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Simple exercises you can do to harness the energy of fall right now [3:41]
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Why it’s so important that you slow down, really think about and journal on these questions [10:25]
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The specific questions to ask and reflect on for each of the FemmeTypes that will help you in the closure of the summer season [11:26]
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Why doing “more” isn’t th…
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Aug 4, 2023
Episode 60: The importance of taking time off
Have you ever thought about taking time off, but thought it just wasn’t possible in your situation, or something that only other people can do? Today, I want to remind us all, especially as women, that we absolutely do have the opportunity to gift ourselves permission to take time off, and I’m going to show you why this is such an important conversation to be having.
In this episode, I reveal what I mean by taking time off, and I share studies that show real world proof about the value of this practice. I give my own experience with stepping away and the magic that has happened each and every time that I have made the conscious decision to do this.
Whether it’s a sabbatical, a weekend away or just one day all to yourself, I hope that you really begin to consider seeing the value of taking time off as something that is so profound, because not only is taking time off important, but it is a necessary thing to do.
In this potent episode you’ll hear:
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The first time that my…
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Jul 28, 2023
Episode 59: How to avoid burnout with your New Yorker FemmeType
Today I want to deepen the energy of the New Yorker FemmeType, and share with you some of the nuance and the opportunity to relate to this powerful aspect of who we are. I also want to do this in a way that supports us, rather than exhausts us.
My intention today is to open a different definition of “doing”....
In this episode, I reveal the way to transform the doing, because the way to allow the power of the New Yorker to serve you is to move into a different mentality and relationship with it.
In this potent episode you’ll hear:
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A brief overview of all of the FemmeTypes and why the New Yorker is the most misunderstood of them [3:07]
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What you’ll see happen when you are connected with all of your FemmeTypes and they are in sync [5:10]
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How to begin transforming doing and allow the power of the New Yorker to serve you [8:56]
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What doing means inside of Elegant Femme [10:34]
The Belle Vie, our brand new full immersion program that runs for 3 full weeks, has…
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Jul 21, 2023
Episode 58: How to feel more Beautiful
Depending on what your relationship is with beauty at this particular point in time, I believe as women, we can all relate to moments in our lives where we’ve felt beautiful, and times when we’ve felt less than beautiful. In this episode, we continue our conversation on beauty, as I reveal how you can feel more beautiful, because this is such an important discussion for us to be having.
Let me know if this topic resonates with you, and if you’d like me to do a Part Two of this episode where I focus on the ways you can use your Frenchie FemmeType to activate your feminine energy, and allow yourself to feel more beautiful!
In this potent episode you’ll hear:
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What the Frenchie FemmeType’s role is in the activation of internal and external beauty [0:54]
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A specific quote that changed so much for me around the context of beauty [3:17]
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Some ways we can tell as women that we’re not feeling beautiful in this moment, and what we so often have a tendency to do when t…
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Jul 14, 2023
Episode 57: Receiving: "How" do we really increase our capacity to receive?
Receiving what it is you desire is something we often talk about on the podcast, but in today’s episode, I want to expand the conversation and go deeper. Specifically, I reveal the incredibly important role that the Indie FemmeType plays in increasing our capacity to receive as we live our Beautiful Soul-Led Life, a common misconception that comes up around the Indie FemmeType, how you can find your real Indie, and so much more!
In this potent episode you’ll hear:
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A bit of background on how the Indie FemmeType was birthed many years ago [2:33]
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The magic that happens when we are embodied inside of our Indie Femme Type [4:29]
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What the Indie FemmeType really means and how each of us can begin finding our own real Indie [6:48]
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A powerful conversation I had recently with a private client about the Indie FemmeType and why we can’t start with, and focus on, the doing [7:39]
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The way that I remember and honor who I am, while resisting the urge to just “do” […
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Jul 7, 2023
Episode 56: The Beauty Episode: The key to external beauty
Today I want to talk about the opportunity we have as women for liberation and freedom, specifically when it comes to expressing our own beauty and the way that we relate to ourselves.
It’s important to highlight that it’s not about what anybody else likes, it’s about what you like. The way you choose to represent your own beauty in the world is nobody else’s business but your own, and that is the key to external beauty!
In this potent episode you’ll hear:
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Reflections on my own journey with my appearance and the ways in which my Frenchie FemmeType has evolved [3:00]
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The power we have to make the choice to embrace our own beauty [9:52]
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What I invite you to lean into if you find yourself having judgments around surface-level beauty [10:30]
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A deeper look at the body image conversation and the false sense of control that comes with it [14:13]
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What you can do this week as you contemplate what your own expression of external beauty [15:31]
If this episo…
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Jun 30, 2023
Episode 55: What to do when nothing is working
I am amazed at how inside the human experience, we can bounce from feeling good one moment, that everything is working to our benefit, to then getting stuck in the feeling that nothing we are doing is working right now.
So what do we do when this happens? In this episode, I anchor in the energy of the FemmeTypes into this truth that I feel like we all experience, that when we focus on the frequency that nothing is working, we actually look for all the things that aren’t working.
Depending where you are in your life right now, this is an episode that you may really need to hear, which is why I feel compelled to bring it to you today.
In this potent episode you’ll hear:
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What tends to happen when we are in the frequency that nothing is working for us [4:16]
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Something I like to do when I recognize that I have started to vibrate into this negative frequency [6:55]
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How a greater good often has a different plan that what it is you think needs to happen [11:09]
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The…
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Jun 23, 2023
Episode 54: More Please- How to expand your capacity to receive (especially when it feels too good to be true)
Today, I’m sharing something that I am continually looking at enhancing in my own life. I’m talking about the intent to expand my capacity for a few certain things: more life, beauty, pleasure, joy, certainty, awareness and gratitude.
In this episode, I reveal three ways in which I expand my capacity to receive and allow myself all of these things that I’ve mentioned, which ultimately expands my capacity for more life!
In this potent episode you’ll hear:
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Something my husband shared with me recently and why I want to relay it to you on the podcast [2:50]
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The human dynamic that happens when something we love is coming to completion, and what this has to do with today’s topic [4:38]
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An exercise you can do that will help you feel the things that pull you away from receiving more beauty, joy, pleasure and life [8:08]
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Why it’s important to expand your capacity to receive when you feel good, and the ways in which the FemmeTypes can assist you in doing thi…
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Jun 16, 2023
Episode 53: Provence
Today is a very special episode, as I am coming to you from Provence, in the south of France. In this episode, I invite you on a little escape with me, to Provence, and deeply into the region of beauty and of sensuality.
This is the first of a two-part mini-series on the podcast, one which will allow you to move into a sensual experience that serves you.
Let go of the confines of the structure of what you think you need to do in order to allow yourself to receive high levels of beauty, abundance, pleasure and life. Most importantly, I want you to consider bringing in what you desire, now.
In this potent episode you’ll hear:
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The role that beauty and sensuality plays in everything I discuss in this episode [3:53]
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What I’ve seen, in my own life and from working with clients, that creating an environment of beauty will do for us [5:11]
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How my definition, exploration and embodiment of femininity differs from what I often see online [6:27]
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What I let go of in…
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Jun 9, 2023
Episode 52: What If You Don't Get What You Want?
What happens when you don’t get what it is you desire, that thing you really want? In this episode, you’ll hear about a specific time this happened in my own life, and how I gained an awareness that there are gifts in the experience of not getting what you want.
I want us to give ourselves permission to lean into whatever life is, to wherever the life force is, to live into our Beautiful Soul Led Life, and not just sit on the sidelines.
Going all in is scary, but if it’s for the higher good, God, Universe, however you frame it, then it always delivers.
In this potent episode you’ll hear:
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My personal story of going through a time when I didn’t get what I wanted and the lessons that I took from this [4:01]
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What was the hardest thing for me, looking back, to process through that personal experience [9:35]
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The gift that came to me by not getting what I wanted then [12:58]
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How so many of us are conditioned by society to need a guarantee before going all i…
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Jun 2, 2023
Episode 51: How to Tap Into Your Inherent Value
Today, I want to talk about a subject that can be considered a bit “touchy”, which is how we feel we are valued in the world and what we feel makes us valuable.
I’m going through this right now, and it’s scary. It has me feeling into some deeper conversations inside of myself of the places where I’ve attached value to certain things, and the places where I’ve limited the truth of my value.
This is such an important episode, because once you’re able to reside inside your inherent value, you’ll find yourself in a special place where you can live into the Beautiful Soul-Led Life that you’ve been called to experience.
In this potent episode you’ll hear:
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A look at what really makes us valuable and how this changes as we age [3:07]
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My own journey of discovering my inherent value and the ways that the absence of it can influence our lives in significant ways [7:31]
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How my role as a mom has shifted and the growth opportunities that this has presented [9:1…
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May 26, 2023
Episode 50: Unconventional: How I Created EF as a Luxury Coaching Business
Where are you inside of your business, and are you following your heart and your desires, while allowing yourself to be whole?
Are you truly connecting with your FemmeTypes?
Today I want to talk about the idea, the energy and the frequency of a boutique coaching business, and to share a closer look at how I created and grew Elegant Femme in a very unconventional way.
If you’re ready to step into your desires, and what you require in your business, I’m here to support you by creating the most beautifully aligned boutique coaching business. You can find out all about this extraordinary program here.
In this potent episode you’ll hear:
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The personal purpose I had for Elegant Femme from the very beginning [5:08]
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What happened when I stepped into my own wholeness and embodying my own FemmeTypes [6:35]
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How the name “Elegant Femme” came to be [10:48]
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Why I started to offer 1-on-1 coaching and the way I got my first clients [14:31]
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Things to consider when…
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May 19, 2023
Episode 49: The 3 Components to True Liberation
As I record this episode, we just wrapped up the first day of our Liberation Masterclass, and not only am I full of emotion, but I want to go even deeper into this conversation on liberation.
It is so important that we as women feel a new kind of freedom, but what does this next level even look like, and what is required of us? Stay tuned, because I’ll be answering these questions today and revealing the 3 components of true liberation to help you gain more clarity.
I want you to gift yourself permission to infuse sensuality, desire and creativity in your next level of liberation, and in the process, move away from the “doing” or what you feel like you have to be doing.
In this potent episode you’ll hear:
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The emotions I was feeling before pressing “record” and why I wanted to share this with you on the podcast [1:32]
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What the old paradigm of freedom looks like and what we are being called to right now as a collective consciousness [5:15]
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The 3 components…
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May 12, 2023
Episode 48: The Power of Sensuality
Recently, I took part in a summit where we had some gorgeous conversations around not only the FemmeTypes, but also about the beginning of my journey inside of Elegant Femme, which felt really beautiful to share and review.
One question was around how I am able to be all of who I am, and the way that I allow myself to anchor with, and reside in, my sensuality as my life and business have involved.
What I come back to, again and again, is how the FemmeTypes are rooted in the power of sensuality, which is why I felt called to talk about this today.
In this potent episode you’ll hear:
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A look back at the very beginning of Elegant Femme [3:11]
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The unique way that we teach sensuality inside of Elegant Femme [5:16]
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How we as women often have the tendency to judge sensuality as not spiritual and only physical [7:20]
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The role that the ego plays in trying to prevent us from moving above and beyond the “knowing” [10:09]
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Questions you can ask yourself right…
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May 5, 2023
Episode 47: How to Enhance Magnetism in Your Relationship with Special Guest Dave Marino
Today I am joined by a very special guest, my husband Dave, as we both wanted to come together to give you an idea of how things are in our life and marriage.
In this episode, we share how we got to where we are right now, being together for over 23 years and married for 22 of them, and cover so many of the things that we value so much in our relationship.
In this potent episode you’ll hear:
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The story of our wedding and our thoughts on that special day [5:16]
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The ways in which we both support each other in our dreams, even if they might be different [10:14]
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What is the main boundary that we never cross in our marriage [16:33]
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Why we don’t blame each other when one of us is upset [19:35]
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A look at our parenting values and how they contribute to our partnership and marriage [23:42]
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Dave’s insight on us being the best versions of ourselves, to benefit us as a married couple and as individuals [30:27]
As you’ll hear, we have a pretty amazing re…
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Apr 28, 2023
Episode 46: Sex, Coffee and a Morning Beach Walk...all before 9 am
Can you remember your junior prom? This past weekend we just celebrated my youngest son’s junior prom, and I was taken back to so many high school memories.
As we were helping him get ready, I was left to wonder where the time goes, and how life is short and time passes quickly, especially as we get older.
If you gifted yourself full permission to admit what you desire and you were super honest about your values, could you do that?
Today I want to bring forward a specific conversation around this feeling, because this is a vibe that’s been going on inside of Elegant Femme for a while now.
As I always say, a beautiful life starts with a beautiful day. My intention for today’s episode is to really support you in contemplating what it is that is most important to you in your life right now, and to remind you that you can move towards it with gorgeous, supportive and aligned action, because you really can have what it is you desire, and all before 9 am.
In this potent episode yo…
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Apr 21, 2023
Episode 45: From Good to Great...The Seduction of the Now
It’s been a little while since I’ve come to you on the podcast, as I took the entire month of March off to rest, connect and rejuvenate. This was such a beautiful time for me, and today I want to speak about the magic that happens inside when we do take time away and a moment to listen.
In this episode, I’m called to talk about what happens when we experience the thing we always wanted to, but when we get there, we discover it’s “good” but not “great.”
I believe that we’re here to live into our excellence, and to not get stuck in the good but to allow the great.
In this potent episode you’ll hear:
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What is really happening inside when we take a moment to truly listen to ourselves [2:58]
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Why we are here to live into our zone of excellence, and how this occurs in the present [6:43]
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The ways that we often get stuck and trapped in the good, without allowing the great in to our lives [8:12]
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What your greatness might look like and why it is so indiv…
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Feb 24, 2023
Episode 44: You have nothing, if you don't have this
It’s so easy for us to get busy with everything else in our lives but our health, which is why I want to have a conversation today about truly prioritizing our health.
Recently in my life, I’ve been what I call “elegantly confronted” with a health opportunity that I’m still being called into, so this episode and its topic is timely.
I’m not a doctor or nutritionist, but as a woman, wife, mother and entrepreneur, I’ve seen that our health is something we typically put on the backburner, and I want that to change this.
Let’s stop sacrificing our health, our sleep, our bodies. Are we slowing down enough to listen to our bodies, as the vehicles of our souls?
Remember, if you don’t have your health, you have nothing, so receive some time today to be, enjoy, and to bask in the health that we all have.
In this potent episode you’ll hear:
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The way I have been reflecting on a recent health experience I’ve had in my life [2:53]
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What the internal conversations…
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Feb 17, 2023
Episode 43: Irreplaceable
Ohhh this is a big one! In this episode I share a huge reveal about a deep core wound that we all share as women.
The fear of being replaced.
I am inviting all of us to begin this conversation inside of ourselves…..
What does it look like for us to live into the truth that we are irreplaceable, and if we were living into this wisdom, what would our lives really be like?
In this potent episode you’ll hear:
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Why the fear of being replaced is a deep, feminine wound for so many women [6:39]
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What happens inside of our FemmeTypes when this fear of being replaced shows up [7:34]
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What are some of the things we are telling ourselves when we have a fear of being replaced [9:15]
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An invitation I have for you to claim and honor the truth that you are irreplaceable [11:26]
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Specific things to look for inside of you, and an exercise you can do to start healing this wound and fear of being replaced [15:13]
I also share with you the upcoming free masterclass, called Irr…
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Feb 10, 2023
Episode 42: How to receive the most from life (even when you are frustrated or feeling off)
For the last couple of days, for a number of reasons, my frustration level was not good. Everyone feels frustrated, or “off” at times, but what do we do when this happens?
Today I want to bring forward an opportunity to gift ourselves permission to feel what we need to feel when we’re feeling it….
So let’s let go of this “Good Girl Syndrome” and the idea that we always have to show up in a certain way, and instead, allow ourselves to experience our humanness.
By doing so, this is how you’ll receive the most from life, even when you are frustrated or it appears as though things just aren’t going your way.
If you didn’t join us on Sensual Creation Day that just took place on January 21st, you can still get access to the private group, the replay, calendar, and the entire process for planning that we covered. Inside of this special workshop, you get to go through the first 6 months of your year with me, and we prioritize your desires, your life and your own…
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Feb 3, 2023
Episode 41: How to start a new month and create space to receive
It’s February, the start of a brand new month.
At the beginning of each new month, I like to slow down and really receive the month prior, so I can open up the space to move into the next month.
In this episode, I reveal my process for doing this, as well as giving you specific questions to ask of yourself right now to determine what season you’re in, what life is presenting to you at this very moment, whether there is an opportunity for you to slow down, and receive more.
As always, ask your FemmeTypes to support you around where you’re actually being called to open up to greater levels of receiving, and I can’t wait to hear about what you are creating in this brand new month of February 2023.
If you didn’t join us on Sensual Creation Day that just took place on January 21st, you can still get access to the private group, the replay, calendar, and the entire process for planning that we covered. Inside of this special workshop, you get to go through the first 6 months of…
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Jan 27, 2023
Episode 40: Graceful Acceptance
In today’s episode, I want to move us all into a deepening together, a space of gorgeous, graceful acceptance. I’m talking about acceptance not from a place of settling, but graceful acceptance that allows us to truly trust that where we are, how we are feeling, whatever it is that we are going through, is purposeful beyond what we could ever imagine. So, I ask you now. Where are you being offered the opportunity for graceful acceptance in your life, at this particular point in time?
If you didn’t join us on Sensual Creation Day that just took place on January 21st, you can still get access to the private group, the replay, calendar, and the entire process for planning that we covered. Inside of this special workshop, you get to go through the first 6 months of your year with me, and we prioritize your desires, your life and your own unique definition of fulfillment. This all happens in a really beautiful, potent and proprietary process using the FemmeTypes, and you can register…
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Jan 20, 2023
Episode 39: Heartfelt Desires
As I talked about last week on the podcast, for me January is really an incubation time. I shared with you the Creation Guide that I created over a decade ago to support all of us in bridging the past and new years in a really beautiful, potent and simple way.
A big part of this process, and what I want to talk about with you today, is gaining clarity around what is really important to you, or what I refer to as your beautiful, soul-led, heartfelt desires.
I want you to allow that space and spirit to pour into you where you are being led as you ask these questions concerning your heartfelt desires. I want you to really think about where they are leading you at this particular point in time, and don’t be afraid to hear the answer, whatever it may be. Just be, sit in it, and trust your inner knowing.
Are you like me, and you hate the “old” way of planning? If so, we’d love for you to join us for Sensual Creation Day that is taking place on January 21st, where we do things very…
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Jan 13, 2023
Episode 38: 2023: The Year to Fully Trust Me
Welcome to 2023! As I record this episode, I just got a call with some of our clients in our La Ligne Boundaries program, and I shared with them the constant mantra that I’m feeling inside of my body this year, which is “2023: The Year to Fully Trust Me.”
We’ve all heard people talk about trust, but there’s always an additional level of trust that’s available for all of us. In this episode, I’m revealing how I’m approaching this topic of trusting yourself and the questions that you can begin asking yourself as you reflect on what it is that you desire this year. So I ask you, what would you allow into your life if you fully trusted yourself?
Are you like me, and you hate the “old” way of planning? If so, we’d love for you to join us for Sensual Creation Day that is taking place on January 21st, where we do things very differently! Inside of this special workshop, you will go through the first 6 months of your year with me, and we prioritize your desires, your li…
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Dec 23, 2022
Episode 37: 'It's not pretty, but it's always Beautiful'
I just did a post on Instagram that brought up a lot of emotion for me, and I wanted to bring it forward for you today on the podcast. The post specifically talks about my healing process after an over ten year journey to bring another Soul into this world, and how I’ve truly come to understand that nothing is ever wasted. I hope this message resonates with you, and provides you with inspiration that you can use on your own journey of spiritual evolution.
We’ll be back in two weeks as I celebrate, recalibrate, and enter my incubation period, but we’ll see you back in mid-January with a brand-new episode!
If you are new to the show, or have been listening all along, we want to hear from you! If this episode inspires you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag @elegantfemme1.
If you would share, rate and review the show on your favorite podcast app, it will help this message to reach more listeners, and change…
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Dec 16, 2022
Episode 36: The Gift of Presence
As we find ourselves in the holiday season, one of the things I find myself focusing on this year is presence. Saying “Yes” and being devoted to the present is a choice, and in this episode, I want to share how you can do this each and every day of your Beautiful Soul-Led Life.
To help you stay present, our 12 Days of Presence is happening right now and taking place everyday at noon EST on the Elegant Femme Facebook Page until December 24th! We’ll be giving away almost $12,000 in cash gifts and prizes, along with having special pricing on our Elegant Femme programs, and we have a beautiful playbook for you, daily reflections, and so much more. We can’t wait to see you there!
If you are new to the show, or have been listening all along, we want to hear from you! If this episode inspires you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag @elegantfemme1.
If you would share, rate and review the show on your favorite…
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Dec 9, 2022
Episode 35: Creating Boundaries in a Way Which Serves You
Today’s topic is such an important one, because everything that I have created and co-created, and the way that I live and express my Beautiful Soul-Led Life, really comes down to one thing: boundaries. My intention with this episode is to help you become aware of your current relationship with boundaries, and the areas where you need more real, clear, beautiful and heart-felt boundaries.
As well, the day that this podcast drops we’ll be opening our La Ligne Program which is all about creating boundaries in a way in which serves you, and you can learn all about how boundaries are sexy at https://elegantfemme.com/LaLigne!
If you are new to the show, or have been listening all along, we want to hear from you! If this episode inspires you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag @elegantfemme1.
If you would share, rate and review the show on your favorite podcast app, it will help this message to reach more listen…
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Dec 2, 2022
Episode 34: Encore Episode: Feminine Impact and Influence...without burnout.
I have a very special encore episode for you today, which was a popular one that we published earlier this year looking at feminine impact and influence without burnout. I really wanted to highlight this episode, because so often we buy into this misunderstanding as women that in order to have the influence that we’re here to have, we have to work hard, to push and to force, and that is absolutely not the case.
If you are new to the show, or have been listening all along, we want to hear from you! If this episode inspires you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag @elegantfemme1.
If you would share, rate and review the show on your favorite podcast app, it will help this message to reach more listeners, and change the lives of so many gorgeous women so they can radiate at their highest frequency.
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Nov 25, 2022
Episode 33: What Happens When We’re In a Space of Gratitude
Today’s episode is all about gratitude, and yes, I know that this is something that we hear about often and have a tendency to take for granted. Yet, the truth is that the power of gratitude is so undeniably potent that we can’t ignore it, which is why I think it’s so important to have a conversation specifically dedicated to this topic.
To get a further understanding of the power of gratitude, for a limited time you can access Gratitude With A Twist and celebrate 40 days of gratitude live, at https://elegantfemme.com/gratitude!
If you are new to the show, or have been listening all along, we want to hear from you! If this episode inspires you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag @elegantfemme1.
If you would share, rate and review the show on your favorite podcast app, it will help this message to reach more listeners, and change the lives of so many gorgeous women so they can radiate at their highest fre…
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Nov 18, 2022
Episode 32: The Energy and Frequency of Luxury
I’m excited to talk about something that can, interestingly enough, be a little controversial, and that is luxury. There are things that all of us have been taught from when we were younger about what’s good, what’s bad, what’s right and what’s wrong, and today I’m specifically focusing on how these messages we’ve received apply to the vibration of luxury. This is the way that we allow ourselves to feel luxury in our bodies, and how we can start feeling and granting the permission inside to move from need to desire, at this very moment.
Before we dive into the episode, I have to let you know about something exciting that’s in the works. If you love, or if you’ve been called to fashion and luxury and you don’t quite know how to embody it, we have something coming soon inside of Elegant Femme, so stayed tuned for all the details!
If you are new to the show, or have been listening all along, we want to hear from you! If this episode inspires you in some way, take a s…
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Nov 4, 2022
Episode 31: What To Do When “Perfect” Isn’t Available
I’m actually walking down the street as I record this episode in the Biltmore area of Phoenix, Arizona, going to an event being put on by a woman I love. As much as I wanted to record this episode in perfect conditions, with clear audio, I felt called to press “record” right now and do a short episode for you today, which is why you’re going to hear my footsteps as I walk, the traffic driving by, road construction, and all the distractions around me (you’ll even get to hear when someone enters into a conversation with me). This is life, and I feel that it ties into what I talk about in this episode.
Have you been waiting for things to be “perfect” to do something, or maybe you’ve been overly attached to an end result and not truly awake in life? You’re not alone, and I hope this episode inspires you to take a look this week at the places in your life where you’ve been holding back. Let this be an opportunity for you to be in your power, be in your truth and trust y…
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Oct 28, 2022
Episode 30: The TRUE Art of Receiving Pleasure
I am just returning from a gorgeous trip to Europe, where I was for almost a whole month, and I was so inspired by the growth I experienced from this time that I wanted to bring this energy to the podcast today. In this episode, I am speaking about receiving, and specifically, receiving pleasure in a beautiful and potent way.
There are things in your life that increase your capacity to receive pleasure, and I want you to pour your attention, love, and vibrational frequency into them and ask for more in this moment, because that is when things change!
The Feminine Frequency Masterclass is free and available now for a limited time! In this masterclass, you will hear how to harmonize the true nature of who you are, and it is time for you to say “YES” to the full embodiment of your feminine frequency. You can save your seat now at https://elegantfemme.com/frequency.
If you are new to the show, or have been listening all along, we want to hear from you! If this episode inspires you i…
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Oct 3, 2022
Episode 29: Je Ne Sais Quoi
We’re doing something a bit different in this episode! It’s Tara’s husband Dave here, as she is out of town at the moment in France and Italy doing retreats with clients. Today, you’ll be hearing a program called Je Ne Sais Quoi that Tara delivered as a bonus for clients who purchased another program, Femme Riche.
What is “Je Ne Sais Quoi” exactly? It’s a quality or attribute that is difficult to describe or express. It’s an intangible quality that makes something distinctive or attractive, and it’s something indescribable. It is really about falling in love with yourself and your own storyline, while embodying it fully. How do you want to see yourself, and what do you want to be known for? That is exactly what creates the Je Ne Sais Quoi, and don’t forget to download your own copy of the workbook HERE to complete the exercises and discover what makes you….YOU!
For the first time in over a decade, I have released my Indie 9 Layers Program! This is where you can…
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Sep 23, 2022
Episode 28: The Power of the Divine Feminine with Dr. Alisha Das
With this podcast I always want to speak with people that I love and care about, that I know, and that I’m deeply inspired by. Today’s conversation with Alisha Das is just that, and what you’ll hear in this episode is girl chat at the highest and most beautiful level.
Dr. Alisha Das, DSS, is masterful in a wide range of modalities, including psychology, spiritual counseling and life coaching. For two decades, Alisha has had a thriving private practice as well as facilitating over two hundred personal growth seminars. She presented the keynote speech at an event opened by multi-platinum artist Moby. Her new Radio Show, the Alisha Das-Live Your Love show is already in the top 10 shows of the prestigious Healthy Life network. Alisha’s article on Byron Katie received 5 million hits and was featured on the front page of the Huffington Post. Alisha may assist you to release limitations from this life (and past lives) and empower you to connect directly to Spirit so you come present…
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Sep 16, 2022
Episode 27: Who are you?
Today I come to you with an energy of healing and of beauty, and with it being September, there is an opportunity for each of us to reap the harvest and refocus our energies as we enter the end of this year. In this episode I’ll be talking about the Indie FemmeType, and the powerful choices that I’ve made when I’ve invoked my Indie and really asked, “Who Am I?”
Now is the time for you as well to refocus your energy, and even though it is September, it is not too late for you to create who you want to know yourself as and to create a theme for 2022. I invite you to take a moment to pause and look with gratitude at the Beautiful Soul-Led Life that you have created, and to open yourself up to receiving more. As I have done, this is an opportunity for you to not ask “why”, but to start asking “how” when life happens, and you too will find that this is such a gorgeous and empowering place to be.
This is a big day for both me personally and for Elegant Femme, as it’s an…
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Sep 9, 2022
Episode 26: Following your intuition with confidence
As I record this episode, today was the launch of the Fall and Winter collection for Elegant Femme, and I made a really big decision that I want to share with you. I’ll be talking about what to do when we know that something is no longer serving us, even if it may look perfect on the outside to others.
As we transition to Fall, there is a natural tendency to move towards that feeling of letting go, which is why I believe it’s the perfect time for this message. What I’d love for you to receive from this episode is that inner knowing that there is an opportunity to allow things to come to completion, and you don’t have to know what’s next. Don’t ignore or deny your intuition, and allow yourself to follow it - with confidence.
If you are new to the show, or have been listening all along, we want to hear from you! If this episode inspires you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag @elegantfemme1. J'adore i…
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Sep 2, 2022
Episode 25: What you are really seeking
What is the experience you are seeking? Here at Elegant Femme, I am always thinking about how we can increase our capacity to receive, and how we can increase our capacity for pleasure, without falling into the trap of doing too much, being stressed, and getting stuck in a scarcity mindset. Today’s episode is a message on what we should really be seeking, and how a Beautiful Soul-Led Life is really all about the experience, versus the results that we so often focus on.
The end of 2022 is bringing forward an extraordinary opportunity for massive activation, and how we choose to align our energy and what it is we choose to be in harmony with is going to set forward the trajectory for 2023 and beyond, in a way we’ve never seen before!
With this in mind, this coming Friday is our Calm Confidence masterclass, a powerful, free online event that will support you in activating your intuition as a modern woman, gifting yourself permission to ask what you desire so you can receive what you…
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Aug 26, 2022
Episode 24: It's NOT about the results
Today I feel myself needing more rest, with a gorgeous and full Fall coming up for me. I’ve decided that I really need to take the remainder of the summer to receive, enjoy, relax and allow, which is what I want to share a bit about with you today.
Often, we feel this pressure to perform and get it all done, so that we don’t fall behind or miss out on something. Today’s episode is a reminder that having this attachment to the end result as a means of success is one of the most debilitating things we can do to ourselves. There is so much more to living a Beautiful Soul-Led Life, and it is not just about the results.
I'm sending you love, and it’s my hope that you enjoy the rest of the summer in a way that serves you and supports you, and that you experience what it is that you truly need at this point in time.
You can register for my Calm Confidence masterclass now, by going to https://elegantfemme.com/confidence. This masterclass will allow you to hear, listen and respond to…
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Aug 19, 2022
Episode 23: Ask for what you desire…
I actually recorded an earlier version of this week’s episode, but I couldn’t release it to you as I wasn’t feeling aligned with it. The energy wasn’t quite there after I stopped recording. Today, I’m going to still cover the things that I wanted to talk about, but this time with an additional nuance that I want to bring forward about desire energy.
My intention inside of this episode is that we feel into the potency of desire energy from a couple of different vantage points. I don’t want you to dim your desires any longer or make them smaller, because to me, the asking for what you desire in this world is the most vulnerable, most beautiful and the most feminine place you can embody in your Beautiful Soul-Led Life.
You can register for my Calm Confidence masterclass now, by going to https://elegantfemme.com/confidence. This masterclass will allow you to hear, listen and respond to your intuition with the confidence to receive your desires, and I can’t wait to see you t…
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Aug 12, 2022
Episode 22: Tout Est Possible
Last week I shared more about the transition I’m experiencing with my son Dominic going away to school, and so many of you commented that the episode impacted you to feel into the truth of what you experience when you go through transition.
Today I wanted to share an update on where we are right now in this process, and reveal something that I’m talking about for the first time, but will be expanding more on this Fall.
We each get to co-create our lives very intentionally based on what it is we want, and for me, I didn’t want to live like anybody else. “Tout Est Possible”, or anything is possible for you too, and I want this episode to serve as a reminder of that as you navigate the phases you’ll embark upon in your Beautiful Soul-Led Life.
If you’re called to enter into the conversation of receiving more of what is calling you from the most aligned place inside, and you want more of what you desire in your Beautiful Soul-Led Life (without sacrificing who you are), you…
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Aug 5, 2022
Episode 21: The Transition Phase - The College Drop off
Your Beautiful Soul-Led Life is never stagnant, and there’s always a next level of growth, evolution, receiving, desire energy and connection to life force. Today, I want to speak further about the transition phases that I’m personally going through right now as a mother, and how it’s impacting me on my own journey.
My intention for each and every episode of this podcast is that it supports you, wherever you are, whatever it is and even if what you’re experiencing isn’t exactly the same as it is for me. My hope is that by sharing openly about the big changes that I’m going through and what it is bringing up for me, it will help you as you reflect on the phases you are going through right now in your very own Beautiful Soul-Led Life!
As I mentioned in last week’s episode about receiving more of what is calling you from the most aligned place inside, if you’re called to enter into the conversation, and you want more of what you desire in your Beautiful Soul-Led Life (wi…
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Jul 29, 2022
Episode 20: The More...receiving more of what is calling you from the most aligned place inside
As I record this episode, we are counting down here and it’s just a week before we take our oldest son to college. This has been an interesting and challenging time for me, and it feels really intense. One of the amazing things that I’ve been reflecting on is the blessing I have to be fully present with him during this time, and to have the space to do so in my life. I’ve structured, created and curated my Beautiful Soul-Led Life so that I can consciously and intentionally enjoy these moments, which is what I desire for you to be able to experience as well.
Today’s episode is all about going higher in our lives, and aligning with the more in our lives from a very specific place inside of us. If you’re called to enter into the conversation, and you want more of what you desire in your Beautiful Soul-Led Life, without sacrificing who you are, you can go to https://elegantfemme.com/higher and register for the free 2-day live masterclass, where you will receive the more from the…
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Jul 15, 2022
Episode 19: Aligning your values and priorities with the real New Yorker (hint: it's NOT about getting things done)
What are you experiencing? It’s the middle of summer here, and as you’ve heard me talk about, there is a lot of change and transition in my Beautiful Soul-Led Life at the moment. Today’s episode is really about receiving the precious moments in life, and getting clear on your values and priorities as you dive deeper into the FemmeTypes and move into the real New Yorker energy, versus not just focusing on your to-do list.
I know it can feel good to check items off your list, but a Beautiful Soul-Led Life is about so much more than this. It’s about how we’re showing up inside of it, and ensuring that we are really aligned with the experience, and that’s what I want to share here today.
We have a lot of big reveals coming up at Elegant Femme, and to make sure you receive these updates, you can go to https://elegantfemme.com/newsletter. Also, if you have a question that you would like answered on an upcoming episode, you can go to https://elegantfemme.com/podcast and click on…
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Jul 8, 2022
Episode 18: Special Masterclass Episode: How to Set Elegant Intentions
This episode is a bit different, and I’m sharing something really exclusive with you. About 12 or 13 years ago I created a training called The Elegant Femme Intention, which showed how to set elegant intentionn.
I’m sharing the full hour-long training with you today!
Intention setting is something that I’ve done for quite awhile now consistently in my life, and there is something very specific about setting an elegant intention, which I’ll talk about today.
This training is longer than our usual episodes and you may notice the audio quality is a bit different than what you normally hear on this podcast, being recorded such a long time ago. However, the information is still very relevant and powerful, so please let me know how it supports you, and what it is that you receive from it!
If you have a question that you would like answered on an upcoming episode, you can go to https://elegantfemme.com/podcast and click on “Have Une Question” on the right hand side of the page…
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Jul 1, 2022
Episode 17: I was sick...in Paris! How to honor your truth when life happens.
The last time we connected here on the podcast, my son was graduating and we were getting ready to go to Paris. We are home now, and do I ever have things to share with you about this experience, which I’ll talk about in this episode!
You’re going to find out how things didn’t exactly go as planned on this trip, and I want to share those spaces in between with you when it feels nothing like you believe a Beautiful Soul-Led Life is supposed to feel like.
I’m here to tell you that a Beautiful Soul-Led life isn’t static, and everything won’t always go as you would like, but that’s part of the human experience that the FemmeTypes can support you with. Life happens to all of us and it can be hard, but it is my intention that this will help give you perspective and a reframe as you continue to live your Beautiful Soul Led-Life.
If you have a question that you would like answered on an upcoming episode, you can go to https://elegantfemme.com/podcast and click on “Have Une Q…
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Jun 17, 2022
Episode 16: Graduation Vibes
Today I want to talk to you about graduating, graduating vibes, and how we can gift ourselves permission to graduate from what it is that isn’t serving us and graduate into what it is that is calling us.
My intention in sharing this with you today is to support that energy and flow of graduation for all of us in our lives, as we graduate away from those things that we’ve outgrown.
If you already subscribe to our newsletter, you know that we’re doing a brand new Live You Fully Paris Edition, which started June 16th. It is going to be beautiful, NEW and next level, and I am inviting you to join me. Each day for 9 days I will be going live inside a private fb group to support you in activating and receiving your Live You Fully lifestyle now! We will have so much fun as we open the energy of desire, beauty and abundance in the city of lights. Croissants, winding cobblestone streets, balcony Eiffel tower views…Ready for Live You Fully Paris Edition? If so, you can sign up at https…
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Jun 7, 2022
Episode 15: Julie Solomon Behind the Scenes of Getting what you want
Today’s guest holds a special place in my heart, the beautiful Julie Solomon, who I had the honor of recently interviewing. When I started this podcast she played a pivotal role, as you’ll hear, and I just knew that I wanted her to appear on the show once it was launched. I consider this episode with Julie more than just an interview though, as it’s more about two powerful women coming together to have a conversation about visibility, asking for and getting what you want in your Beautiful Soul-Led Life, and what’s truly possible for women when they give themselves the opportunity to shine.
Julie Solomon is a Speaker, Business Coach, Host of the top rated The Influencer Podcast, and Author of the upcoming book, Get What You Want: How to Go From Unseen to Unstoppable (in fact, if you’re listening on the day that this episode goes live, June 7th, today is such a special day because Julie’s new book just released)!
Julie was born and raised in Nashville, Tennessee and graduat…
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Jun 3, 2022
Episode 14: The space in between-moving from where we are into our desires
Last week we spoke about giving yourself the permission to feel into the energy of more, and the concept of plenty of time and plenty of money. Today I want to talk about the stretch, or the ability to trust inside in that interim. This is what I call the space in-between, and there are beautiful opportunities that exist there for each one of us.
As you open up and expand your consciousness to this concept, you’ll feel a level of relief in this in-between. Get ready to move into a new identity in your Beautiful Soul-Led Life, and the higher level vision of who truly are and deep down know yourself to be!
I’m hosting a free Feminine Workshop on June 3rd and 4th, where I will be walking you through a special step-by-step process so you can create the last 6 months of 2022 from a place of desire. I will support you to infuse your desires into your life as priorities (without the guilt and without overthinking). You can register now at https://sensualcreationday.com/, and I can’t w…
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May 27, 2022
Episode 13: Plenty of Time, Plenty of Money
I am back from our 3-day Femme Riche live event, and as I record this episode I have created the space to receive everything that occurred at the event. I can say it was the most ease-filled event that I have ever done and the energy was exquisite, with women attending from all over the globe. It was magical, enchanting and unlike anything that I’ve ever experienced!
After reflecting, I was inspired to bring forward an energy that we spoke about quite a bit at the event, and I feel it’s really important to share it with you today on the podcast. Inside of our Femme Riche program we have a module called Plenty of Time, Plenty of Money, which focuses about the feeling and vibration of overflow, expansion and space. However, in subtle ways we might not realize that we’re blocking the energy and frequency of the abundance that we’re saying we want to step into, and I don’t want this for you.
The intention of this episode is to open up to the truth that you do have the choice, a…
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May 20, 2022
Episode 12: Showing up as ALL of you
At the beginning of this year, I hosted a live online event. Women came together from all over the world and it felt like a live event experience. At the end of that event, I just got this feeling, this calling, this yearning, that it was time to come together again in person, which led to the decision to create my Femme Riche Live event (which has just happened as of the day that this episode was published).
I’ve learned throughout my life that when we are really called to grow, like what happened with me and my recent live event, we must honor this expansion inside of us, to feel and to just let go. I wanted to touch on this today and inspire some reflection by you as to what it will feel like when you stretch yourself and show up as ALL of you in your Beautiful Soul-Led Life.
Want to feel beautiful, organized and graceful while traveling this summer? You can get our Elegant Summer Travel Guide by going to https://elegantfemme.com/TravelGuide/.
If you have a question that you wo…
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May 13, 2022
Episode 11: Ali Brown- girl talk in energy, the feminine dynamic and what the world needs from us now!
Today I have so much more than just an interview for you as I speak with one of my first mentors early on, Ali Brown. This episode with Ali is really two women coming together to catch up and talk about feminine entrepreneurship, creation energy, what we see in the world right now, and the challenges that so many of us are facing as we live our Beautiful Soul-Led Life. However, despite these challenges, you’ll hear about the massive amounts of opportunities that exist for each and every one of us today!
Ali Brown is the Founder + CEO of the women’s business empowerment company We Lead and is one of the most recognized entrepreneur coaches in the world, having built a coaching + consulting enterprise that ranked in the Inc. 500 list of fastest growing private companies in the U.S.
In 2020 she launched The Trust: the new, premier global network for women entrepreneurs generating 7- and 8-figure revenues.
She has been named one of Forbes’ Women to Watch, one of EY’s Winning Wom…
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May 6, 2022
Episode 10: Letting go...when it's time.
Is there something that you need to let go of in your life? If so, how will you know when the time is right to do it? When sitting for today’s episode, I got an overwhelming feeling of desire energy to look at what happens when we don’t push or try to force something to happen. What came through was the beautiful balancing inside around divine timing, and what happens when we gift ourselves permission to let go of what’s not serving us, and say “YES” to what is.
There’s a beautiful moment where we may be tempted to not let go of something, but we have a deep inner knowing inside that it is indeed time to let go and to trust, and this is what I feel called to share with you today.
Want to feel beautiful, organized and graceful while traveling this summer? You can get our Elegant Summer Travel Guide by going to https://elegantfemme.com/TravelGuide/.
You can experience your Riche Realms Live at my Femme Riche 2-Day Live Event happening May 16th and 17th at Cavalier Hotel Vi…
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Apr 29, 2022
Episode 09: How to integrate after a vacation
How does the word “vacation” sound to you, and what emotions does it bring up when you hear it? We just got back from our incredible Spring Break trip to Florida, so I thought it would be a great time to talk about how I view this topic. I want to share how I plan for a vacation and prepare for one, and what I do to integrate once I return home from a vacation. It is so important to integrate after a vacation in a way that serves you, and I’ll explain what this means and what my process and approach looks like, as well as giving you exercises, tips and strategies to implement for your next vacation!
Want to feel beautiful, organized and graceful while traveling this summer? You can get our Elegant Summer Travel Guide by going to https://elegantfemme.com/TravelGuide/.
You can experience your Riche Realms Live at my Femme Riche 2-Day Live Event happening May 16th and 17th at Cavalier Hotel Virginia Beach. Say YES to the realms, say YES to your truth, and say YES to Femme Riche. Y…
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Apr 22, 2022
Episode 08: Leaps and Desires
Are you ready to leap, and allow what you desire into your Beautiful Soul-Led Life? Last week I looked at how to approach creating this life without pushing or forcing, and today I talk to you about that energy, a desire energy, and what it really requires from you.
You can experience your Riche Realms Live at my Femme Riche 2-Day Live Event happening May 16th and 17th at Cavalier Hotel Virginia Beach. Say YES to the realms, say YES to your truth, and say YES to Femme Riche. You are the Femme who will allow herself be be fully Riche, and to get all the deets and say QUI QUI now, go to http://elegantfemme.com/liveevent.
If you have a question that you would like answered on an upcoming episode, you can go to https://elegantfemme.com/podcast and click on “Have Une Question” on the right hand side of the page.
If this episode inspires you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag @elegantfemme1. J'adore if you woul…
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Apr 15, 2022
Episode 07: Feminine Impact and Influence...without burnout.
Today’s episode is dedicated to you, and all of the women who are called to have extraordinary levels of impact and influence, but without the pushing and burnout that so often accompanies these things. I want to focus on how you can honor yourself in this process, but by coming from a place of wholeness and not feeling that you have to push so much and keep doing “just one more thing.”
In this episode I reveal some of the things that I’ve experienced in the past, as well as the experiences that some of my clients have had on their own journeys towards impact and influence as they live their Beautiful Soul-Led Life.
As always, my intention is that the message I share today touches, supports and inspires you, because you are capable and worthy of anything you desire.
You can experience your Riche Realms Live at my Femme Riche 2-Day Live Event happening May 16th and 17th at Cavalier Hotel Virginia Beach. Say YES to the realms, say YES to your truth, and say YES to Femme Riche.…
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Apr 8, 2022
Episode 06: Luxury, how to allow it
How do you view luxury, and are you allowing luxury into your life? The inspiration for this episode came when my husband Dave asked me about whether or not I affiliated beauty with it having to be expensive. After sitting with this, I realized that we have to talk about this! Beauty doesn’t have to be expensive, but luxury is a whole different level of conversation. Today I wanted to speak to this specifically, and why I believe so strongly that if you can appreciate luxury, you should absolutely have it!
You can experience your Riche Realms Live at my Femme Riche 2-Day Live Event happening May 16th and 17th at Cavalier Hotel Virginia Beach. Say YES to the realms, say YES to your truth, and say YES to Femme Riche. You are the Femme who will allow herself be be fully Riche, and to get all the deets and say QUI QUI now, go to http://elegantfemme.com/event.
If you have a question that you would like answered on an upcoming episode, you can go to https://elegantfemme.com/podcast and c…
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Apr 1, 2022
Episode 05. 'Who are you? What do you do?'
What do you do? If you’re like me, you’ve received this question on multiple occasions. When I was praying about what to share with you in this episode, I found myself thinking about how frustrated I’ve been with this particular question when I’ve been asked it in the past. As we’ve been talking about moving out of the pressure and into that creative space, I wanted to bring the question forward today and into the light, to support you and be of service if you yourself have felt limitation inside when asked the same question. My intention for this episode is to help you expand, move beyond it, and live into your wholeness.
If you have a question that you would like answered on an upcoming episode, you can go to https://elegantfemme.com/podcast and click on “Have Une Question” on the right hand side of the page.
If this episode inspires you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag @elegantfemme1. J'ador…
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Mar 25, 2022
Episode 04: How to create your Beautiful Soul-Led life without pushing or forcing
We just had our official launch party for the podcast, and I want to thank you for amazing feedback and for sharing this message with others. I also want to thank those of you who are allowing what you heard in the first 3 episodes in your own life as a source of inspiration, growth, meaning and movement. Merci!
At the launch party someone asked a question that I thought would be helpful to answer today on the podcast. That is how you can create your Beautiful Soul-Led life without pushing or forcing things, and what does this really mean? When moving into your Beautiful Soul-Led life, how can you make sure that you are aligned with your desire and that it’s congruent for you in your life at this particular moment?
In this episode I share how I have done this in my life, and I want you as well to check and make sure that you’re approaching what you truly want from a space of creation energy, and not from a place of fear.
If you have a question that you would like answered on an…
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Mar 20, 2022
Episode 03. The essential structure for the modern woman
In the first two episodes of the podcast we’ve talked about what a Beautiful Soul-Led life is, why it even matters, and what discernment you require in order to live this way. I also shared my deep personal story of how I uncovered the FemmeTypes in my life, and allowed the the loss of my son Mason to transform not only my life but the lives of thousands and thousands of women around the world.
In this episode I want to share how you can know if your FemmeTypes are in sync or out of sync. We go deeper and you’ll really begin to find the level of flow that will allow you to live your own Beautiful Soul-Led life.
My intention with this podcast, and my promise to you as a listener, is to be authentic, real, raw, true and beautiful in every single episode. I also want to provide you with the tools to live the same way, which is why you can go to https://elegantfemme.com/episode3 and get the accompanying playbook to support you in recognizing and meeting your own FemmeTypes.
If this…
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Mar 20, 2022
Episode 02. The truth of how I 'birthed' Elegant Femme
In today’s episode I reveal the 3 key elements that are necessary to support you in living your Beautiful Soul-Led life. However, what I share here isn’t about working on yourself, fixing yourself, or “becoming” something. This is about an unravelling, a remembering, and an honouring of the truth of who you are, and you’ll hear how I learned to do this in my own life. I want you to start here, by meeting and getting to know your FemmeTypes like I did, and then next week we’ll go deeper into how you can tell if your FemmeTypes are in sync or out of sync. When you can do this, you will feel an extraordinary fulfillment with your own Beautiful Soul-Led life.
My intention with this podcast, and my promise to you as a listener, is to be authentic, real, raw, true and beautiful in every single episode. I also intend to provide you with the tools to live the same way, which is why you can go to https://elegantfemme.com/episode2 and get the accompanying playbook to support you in…
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Mar 20, 2022
Episode 01. La Resistance
Resistance is something we all experience, but you can experience it differently when you are moving into the opportunity to live your Beautiful, Soul-Led life. Today, I thought it would be helpful for me to speak about some of the resistance that I experienced in deciding to create this podcast and bring it into the world, and to press “record” on this very first full episode.
Whatever it is you’re seeking to experience in this lifetime, and whatever it is that’s calling you, you already are the woman who can receive it. The opportunity is to move beyond resistance and allow her to lead.
You’re also not going to want to miss the next episode, where I reveal the 3 key elements every woman must have in order to create and experience her Beautiful, Soul-Led life in balance!
My intention with this podcast, and my promise to you as a listener, is to be authentic, real, raw, true and beautiful in every single episode. I also intend to provide you with the tools to live the same…
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Feb 23, 2022
Say Oui Oui to your Beautiful Soul-Led Life
Welcome, Bonjour Femme to the Beautiful Soul Led Life podcast, awakening your heartfelt desires, trusting yourself fully, and connecting with your Soul's purpose through beauty. A potent mix of real life and profound spiritual teachings that will guide you for eternity. The place for inspiration and practical tools to live a life of beauty and soul, honoring your deepest authentic truth, experiencing your sacred heartfelt desires while saying OUI OUI to a life you love. Why this podcast?
Women are stuck in self-help, trying to ‘fix’ force, pressure their way into better ways of being and doing. The pressure of never being enough, and striving for more...This podcast exists to support women to let go of shame, guilt and the internal pressure of never feeling enough and release the default of using void as a source of motivation. To instead allow her connection with beauty and her own truth fuel her into a new awareness of her worth so she can celebrate her life and recognize her wh…
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