15: Unleash Untapped Potential With Holistic Programming
Play โ€ข 24 min

In episode fifteen Fergus Connolly, coach, teacher, mentor, author and speaker, joins us.

Specifically Fergus will be looking at:

  • Why it is important to program from a holistic perspective
  • How you can structure holistic training methods
  • How these methods may differ in small vs large teams

About Fergus:

"Coach, teacher, mentor, author, speaker and student of success and resilience โ€“ Dr. Fergus Connolly has worked with some of the worldโ€™s leading sports, military, and business teams including Verizon, the San Francisco 49ers, University of Michigan, Liverpool FC and multiple Special Forces units."

Fergus' Services:
https://fergusconnolly.com/

Check out Fergus' latest book here:
The Happiness Handbook for High Achievers
https://www.amazon.com/kindle-dbs/entity/author/B075P1MJT3?_encoding=UTF8&node=283155&offset=0&pageSize=12&searchAlias=stripbooks&sort=author-pages-popularity-rank&page=1&langFilter=default#formatSelectorHeader

Instagram:
@Fergus.connolly

Twitter:
@Fergus_Connolly


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