Sleep Whispers
Sleep Whispers
Sep 20, 2020
222 Fade Out: Artistic Preferences Test
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Enjoy another Tuck In & Fade Out episode featuring the Artistic Preferences Test –  I will describe two paintings and you will select your preference.

~Take the Artistic Preferences Test>https://openpsychometrics.org/tests/APS/

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~Deep relaxation massage chairs   (get 10% off of select brands with the code WHISPERS)>http://bit.ly/sw231.

[Purchases through the above links may help to support the podcast via commissions, at no extra cost to you.]

http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2020/09/222sw-fade-out-artistic-preferences-test.mp3

 

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Looking for some cozy headphones for lying in bed?   Both options below are soft and plush fabric with flat speakers built into them (affiliate links help to support the podcast):

  • ComfyPhones (with built-in eye mask), use this affiliate link to pay $26 and get 5% off your entire order: http://bit.ly/sw224.
  • SleepPhones (without built-in eye mask), use this affiliate link and the code “whispers” to get $10 off your first order:  http://bit.ly/sp212.

Things to do if you are still sleepless and staring at the ceiling:

Want to listen to over 200 more episodes?  Support the podcast at https://www.patreon.com/sleepwhispers and you will get immediate access to lots of:

  • Whisperpedia episodes: Learn about lucid dreaming, Bob Ross, History of YouTube, Sleep, Easter island, the hockey miracle, cashmere goats, Lochness monster, Klondike gold rush, miracle fruit, chinchillas, pyramids, black holes, Gilligan’s Island TV show, computer keyboards, the deep sea, planets, outer space, burning man festival, melatonin, table etiquette, mythology, Gene Simmons from Kiss, dodo birds, Marco Polo, Komodo dragons, Buddhism, drums, dwarfs, Black Mirror TV show, roller coasters, salt, the diphtheria sled dog miracle, the failure of New Coke, protective armour, time travel, high altitude survival, Santa Claus, dog behaviors, Jackie Robinson, dreaming, and more.
  • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, and recipe readings.
  • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
  • Trivia Time episodes: Listen to interesting questions and answers.
  • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
  • Batch episodes: Enjoy samples of content from early episodes.
  • Big Batch episodes: Enjoy about 2 hours of batched full episodes without any music, intro, or ads.
  • Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia, as well as, music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, and other experimental recordings.
  • Get all the above at:    https://www.patreon.com/sleepwhispers

Want to try falling asleep to my Nature Sound recordings?

  • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at jetty, small waterfall, birds at seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
  • Sample 20 minute episodes here:  https://sleepwithsilk.com/category/podnature/
  • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

Want to try falling asleep to my Background Noises recordings?

  • Relaxing Background Noises include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over beach, cars on a brick road, and clanky train ride.
  • Sample 20 min episodes here:  https://sleepwithsilk.com/category/podnature/
  • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

Don’t want ear-to-ear audio?  Here is how to force stereo audio to mono audio on your device.

  • Apple devices: Settings > General > Accessibility > Mono Audio (toggle on).
  • Android devices: Settings > Accessibility > (Hearing) > Mono Audio (toggle on)
  • Still not sure how to do this?  Search “how to turn on mono audio” for your specific device and your specific Operating System version.
Binaural Beats Podcast
Binaural Beats Podcast
Charlie McCormick
06: Appetite Suppression & Weight Loss
Many people are amazed when I tell them that binaural rhythms can be used to aid weight loss. Let me start by being absolutely clear – listening to binaural rhythms will not miraculously cause your body fat to fall away. Instead, binaural rhythms help you to lose weight in two ways. The first is that they can suppress appetite cravings, reducing your tendency to snack or binge eat. Secondly, they can also help to address the issues of depression, anxiety, and stress, which can all contribute to an unhealthy weight gain. Ultimately, the best thing you can do for your physical and mental wellbeing is to eat better and exercise more frequently. But sometimes we need something a little bit extra to help in our weight loss goals, and for this purpose, binaural rhythms are worth a try. You should listen to it in a safe, relaxed environment, particularly when you are experiencing an urge to eat. Frequencies used: Delta 2hz, gamma 60hz; with subliminal weight loss messages. If you find this podcast useful, please support us on Patreon! https://www.patreon.com/binauralbeatspodcast binauralbeatspodcast@mail.com Resources: A Comprehensive Review of the Psychological Effects of Brainwave Entrainment. (https://www.ncbi.nlm.nih.gov/pubmed/18780583) Music: Savon - Peaceful (https://soundcloud.com/beatsbysavon) MusicaZen - Space Music (https://tinyurl.com/mjrxz36) Hawaii ASMR Nature Relaxation - Zen Water Flowing Music (https://tinyurl.com/l8fzdkw)
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Get Sleepy: Sleep meditation and stories
Get Sleepy: Sleep meditation and stories
Get Sleepy
The Treehouse
Welcome back, sleepyheads. Tonight, Tom tells the story of two siblings who find wonder and adventure in their new treehouse. 😴 Sound design: calm city ambiance. Support Us - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. Connect Stay up to date on all podcast news and even vote on upcoming episodes! - Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * The exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Exclusive sleep meditation episodes. * We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/. That’s all for now. Sweet dreams ❤️ 😴
49 min
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