Sleep Whispers
Sleep Whispers
Aug 23, 2020
218 Batch: Quotes from episodes 61, 64, & 67
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Enjoy a Batch of Quotes from episodes 61  (@10m5s),  64 (@18m5s), &  67 (@29m5s).  See original episodes for related links and resources.

*Get 10% off a Manta Sleep Mask   by using the code WHISPERS at https://mantasleep.com/

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[Purchases through the above links may help to support the podcast via commissions, at no extra cost to you.]

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Things to do if you are still sleepless and staring at the ceiling:

Want to listen to over 200 more episodes?  Support the podcast at https://www.patreon.com/sleepwhispers and you will get immediate access to lots of:

  • Whisperpedia episodes: Learn about lucid dreaming, Bob Ross, History of YouTube, Sleep, Easter island, the hockey miracle, cashmere goats, Lochness monster, Klondike gold rush, miracle fruit, chinchillas, pyramids, black holes, Gilligan’s Island TV show, computer keyboards, the deep sea, planets, outer space, burning man festival, melatonin, table etiquette, mythology, Gene Simmons from Kiss, dodo birds, Marco Polo, Komodo dragons, Buddhism, drums, dwarfs, Black Mirror TV show, roller coasters, salt, the diphtheria sled dog miracle, the failure of New Coke, protective armour, time travel, high altitude survival, Santa Claus, dog behaviors, Jackie Robinson, dreaming, and more.
  • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, and recipe readings.
  • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
  • Trivia Time episodes: Listen to interesting questions and answers.
  • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
  • Batch episodes: Enjoy samples of content from early episodes.
  • Big Batch episodes: Enjoy about 2 hours of batched full episodes without any music, intro, or ads.
  • Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia, as well as, music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, and other experimental recordings.
  • Get all the above at:    https://www.patreon.com/sleepwhispers

Want to try falling asleep to my Nature Sound recordings?

  • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at jetty, small waterfall, birds at seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
  • Sample 20 minute episodes here:  https://sleepwithsilk.com/category/podnature/
  • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

Want to try falling asleep to my Background Noises recordings?

  • Relaxing Background Noises include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over beach, cars on a brick road, and clanky train ride.
  • Sample 20 min episodes here:  https://sleepwithsilk.com/category/podnature/
  • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Rain with Distant Thunder | White Noise for Sleep, Studying, Relaxation
On possibly not the best day for a walk in the park, the rain pours down on the city. Gentle thunder rumbles in the distance. The weatherman on TV waves enthusiastically at his Mega Doppler Radar 8000. This is definitely gonna be good. Support the Relaxing White Noise podcast Check out the 10-Hour version on YouTube Contact Us for Partnership Inquiries With rain and thunder in the forecast, it’s a great chance to enjoy some rain sounds for sleeping, studying or relaxation. Listening to thunderstorm sounds can bring about a feeling of calm, while also blocking out distracting noise. Play a storm sounds podcast to enjoy a good night’s sleep or to focus on that homework assignment that needs doing. Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With nearly a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Relaxing White Noise LLC, 2015. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited. --- Support this podcast: https://anchor.fm/relaxingwhitenoise/support
3 hr 1 min
Deep Energy Podcast
Deep Energy Podcast
Jim Butler
Deep Energy 413 - Music to Calm Anxiety - Part 5 - Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy
Hi everyone, my name is Jim Butler and welcome to Deep Energy Podcast # 413 Music to Clam Anxiety - Part 5 and todays podcast is sponsored by Jupiter Organic CBD drops. I’ve been using them for the last month, and I am very, very happy with them. I have mentioned in the past few weeks before how I use the drops when I would wake up in the middle of the night and take a few drops. It calmed my mind and made much it easier to fall asleep. I also found myself taking them while I was creating music. If I was stuck in my creative process and was hitting the proverbial brick wall, I would take a few drops, walk away from my studio and come back 10 or 15 minutes later and I would feel ready to continue creating all of this music for everyone. Jupiter Organic CBD drops has so many uses. I am also a trail and road runner and CrossFitter and have been taking Jupiter Organic CBD drops after my runs and workouts. After taking a few drops, my muscles get more relaxed, which makes it easier to start a recovery process. And as a bonus it’s 100% organic and grown and made next door to me in Vermont! How cool is that and it is legal nationwide and it never ever get you high. Obviously everyones use and results will be different, but if you need to manage stress, help with your sleep or to relax and get some relief of everyday aches, I can’t recommend Jupiter Organic CBD drops enough. The combination of Jupiter Organic CBD drops and the Deep Energy podcast make an excellent way to end your night peacefully. If you go to thier website https://www.getjupiter.com/share/deepenergy and you will get 20% off of your next order using the code DEEP. So that is https://www.getjupiter.com/share/deepenergy and you will get 20% off of your next order using the code DEEP. Thanks very much to the fine people at Jupiter Organic CBD drops for supporting todays podcast. And all of this info and links will be in the show notes. If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoody’s and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page www.jimbutler.bandcamp.com and most of the podcasts are there. If you would like a podcast and you don’t see it, just send me an e-mail and I will get it uploaded ASAP. Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including: Spreaker, Stitcher, Apple Podcast App, Pandora, Spotify, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers. Thank you for listening. Until the next time, please be kind to one another, peace, bye…. Image by: @jaredstern via Twenty20 https://www.twenty20.com/photos/6f3463fb-a2cd-4b63-8bd6-483d8f6f8491 I am a sponsored runner from Rabbit clothing and you can get 10% off of your first Rabbit order using the link below. Thanks!! https://go.referralcandy.com/share/NZDZHD2
1 hr
Sound By Nature
Sound By Nature
Sound By Nature
Episode 52: Squaw Valley Creek Trail- Autumn Morning Walk
This was recorded while walking down the Squaw Valley Creek Trail in the Shasta-Trinity National Forest, Shasta County, California. The trail meanders along Squaw Valley Creek as it descends, over numerous rapids and a couple small waterfalls, into a deep and densely forested canyon studded with massive, old growth conifers, live oaks, and a lush understory of Pacific Dogwood, Vine Maple, California Hazel, Bigleaf Maple, and California Black Oak, which were resplendent with fall color. I had an interesting black bear encounter while out making this episode. Just after I finished recording, while walking down the trail, I noticed an abundance of fresh bear tracks criss-crossing a stand of short(eight to ten foot tall) and scrubby Oracle Oaks, a hybrid between Interior Live Oak and California Black Oak. As I was stopped and inspecting the tracks, I looked to my left and saw a large black mass in the tops of the short trees, which promptly plopped down onto the ground and scurried away through the undergrowth. I can only guess that it was up there enjoying a snack, as the trees were loaded with acorns. Sound By Nature is independently produced by me with the generous support of listeners like you. If you enjoy the podcast and appreciate natural sound recorded on location with no advertising, no looping, and no corporate overlords, which have been gathered mindfully and respectfully, perhaps you would like to support the podcast as well. Can you help me by becoming a podcast supporter? Your support will be used to help me continue producing recordings gathered in beautiful and sonically rich environments. To those of you that are already supporting the podcast, thank you. I am so grateful for all of your support, it has helped to acquire new equipment which will enable me to improve the listening experience for you and all listeners, and it gives me a boost of morale to know what I am doing is valued by you. If you have any questions, comments, or criticisms(hopefully constructive) you can email me at soundbynaturepodcast@gmail.com. I hope you are all staying healthy in body and mind as we all navigate this pandemic and unsettlingly dystopian human world. As our American election nears I hope you are keeping the Earth, our planet, our home, in mind as you head to the polls or complete your mail in ballot. I hope that you will choose candidates that will aggressively fight climate change and enact policies that will preserve, protect, and defend our environment and the natural world for our grandchildren and their grandchildren. And if you live elsewhere in the world, in a country that holds democratic elections, I hope you will keep these thoughts in mind  when you make your choices. Thank you all very much for listening. --- Support this podcast: https://anchor.fm/soundbynature/support
59 min
Binaural Beats Podcast
Binaural Beats Podcast
Charlie McCormick
06: Appetite Suppression & Weight Loss
Many people are amazed when I tell them that binaural rhythms can be used to aid weight loss. Let me start by being absolutely clear – listening to binaural rhythms will not miraculously cause your body fat to fall away. Instead, binaural rhythms help you to lose weight in two ways. The first is that they can suppress appetite cravings, reducing your tendency to snack or binge eat. Secondly, they can also help to address the issues of depression, anxiety, and stress, which can all contribute to an unhealthy weight gain. Ultimately, the best thing you can do for your physical and mental wellbeing is to eat better and exercise more frequently. But sometimes we need something a little bit extra to help in our weight loss goals, and for this purpose, binaural rhythms are worth a try. You should listen to it in a safe, relaxed environment, particularly when you are experiencing an urge to eat. Frequencies used: Delta 2hz, gamma 60hz; with subliminal weight loss messages. If you find this podcast useful, please support us on Patreon! https://www.patreon.com/binauralbeatspodcast binauralbeatspodcast@mail.com Resources: A Comprehensive Review of the Psychological Effects of Brainwave Entrainment. (https://www.ncbi.nlm.nih.gov/pubmed/18780583) Music: Savon - Peaceful (https://soundcloud.com/beatsbysavon) MusicaZen - Space Music (https://tinyurl.com/mjrxz36) Hawaii ASMR Nature Relaxation - Zen Water Flowing Music (https://tinyurl.com/l8fzdkw)
35 min
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