Sleep Whispers
Sleep Whispers
Oct 25, 2020
227 Fade Out: Rules of Etiquette from 1849

Enjoy another Tuck In & Fade Out episode featuring; A Guided Relaxation followed by Rules of Etiquette from 1849 [starts at 7m:8s].

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Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Calming Ocean Waves White Noise | Sleep, Study, Focus
Ocean waves crash along a rocky shore, creating a peaceful ambiance. This powerful sound of nature quiets the mind and creates a sense of peace. Playing these relaxing surf sounds helps you whether you want to set the mood for studying, sleeping or soothing a colicky infant. Support the Relaxing White Noise podcast Check out the 10-Hour version on YouTube Contact Us for Partnership Inquiries Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With nearly a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited. --- Support this podcast: https://anchor.fm/relaxingwhitenoise/support
3 hr 1 min
Deep Energy Podcast
Deep Energy Podcast
Jim Butler
Deep Energy 440 - A Time for Grace - Ambient Piano - Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Sound Healing
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time!! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 440 - A Time for Grace If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoody’s and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page www.jimbutler.bandcamp.com and most of the podcasts are there. If you would like a podcast and you don’t see it, just send me an e-mail and I will get it uploaded ASAP. Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including: Spreaker, Stitcher, Apple Podcast App, Pandora, Spotify, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers. Thank you for listening. Until the next time, please be kind to one another, peace, bye…. Image by: @KiraYan via Twenty20 https://www.twenty20.com/photos/f650583d-77b0-4694-869a-a7341ec440f8 I am a sponsored runner from Rabbit clothing and you can get 10% off of your first Rabbit order using the link below. Thanks!! https://go.referralcandy.com/share/NZDZHD2
51 min
Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Peaceful Sleep, Reading or Mindful Meditation
Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Peaceful Sleep, Reading or Mindful Meditation
Uplifting Pills
One
On the eve of 4th anniversary of Calm Pills (this series began back in Nov 15, 2016), let's take a trip back in time to the very first ambient mix I ever created. This is mix number one! I created it 8 years ago under my previous pseudonym DJ Seroton, and to this day it remains one of the best ones I have ever done. This is what I wrote in the release notes back in Jan 16, 2012: "What puts you to sleep? I bet the answer to this question will vary from one person to the other. For me, I like total darkness, comfy pillow, and believe it or not, the constant sound of AC, which I’ve grown to appreciate as a way of eliminating little on-off noises from around the building. On top of that, when I’m in the mood, nothing beats a good playlist of pure and peaceful ambient music. I first came to discover this wonderful style of music back in 2007, when I accidentally stumbled on a great site called Ambient Nights. Not knowing what this style of music was all about, I decided to give it a try and downloaded few of the mixes, created by Alex Hephaestion. I was in the middle of preparing a public speech at the time, my first one ever, and while researching my material, I would put these mixes on. To my surprise, these mixes magically helped me focus and zone into my work in a weird but awesome way. I said weird because when you’re listening to ambient music, the idea is not to listen intently, but in a passive way. You just let it play in the background, and it’ll do its thing. This is best described by Brian Eno, one of the most influential artists in this genre and the one believed to have coined the term “ambient music“, who was quoted describing it as the kind of music that can be “actively listened to with attention or as easily ignored, depending on the choice of the listener”, and that exists on the “cusp between melody and texture”. Not all ambient music is created equal. Over the years since my discovery, I’ve been curating my collection of ambient music that’s truly relaxing and in no way disturbing or weighs too much on the dark side. I think all that boils down to what you’re going to listen to in this 1 hour mix. But mixing this style of music has proved a little challenging for me. When I sat out to create this mix, I wanted a mix that’s perfect to sleep to. This is easier said than done, because when you’re trying to sleep to music, the slightest off beat or melody can wake you up. So the mix must flow seamlessly from start to finish, and not have any surprises in the middle since the person listening to it might, and most likely will, drift off in the middle. Also while creating this mix, it’s not just enough to make sure tracks flow seamlessly into each other. You’ve got to listen over and over to the entire mix to make sure you’re setting and maintaining the right mood, in this case sleeping mode, throughout the mix. Overall, I think I’ve done a pretty good job with this one. I’ve even took it for a spin and tried sleeping to it. After a few tweaks, I think I’ve managed to perfect it. Well, at least I hope you do think so." Making it was a labor of love. If you feel like showing your appreciation, buy me a cup of a coffee (www.uppmixes.com/donate). You can also share this with your friends, rate it or leave a review. Thank you. The post Calm Pill 36 first appeared on Uplifting Pills.
1 hr 1 min
Binaural Beats Podcast
Binaural Beats Podcast
Charlie McCormick
06: Appetite Suppression & Weight Loss
Many people are amazed when I tell them that binaural rhythms can be used to aid weight loss. Let me start by being absolutely clear – listening to binaural rhythms will not miraculously cause your body fat to fall away. Instead, binaural rhythms help you to lose weight in two ways. The first is that they can suppress appetite cravings, reducing your tendency to snack or binge eat. Secondly, they can also help to address the issues of depression, anxiety, and stress, which can all contribute to an unhealthy weight gain. Ultimately, the best thing you can do for your physical and mental wellbeing is to eat better and exercise more frequently. But sometimes we need something a little bit extra to help in our weight loss goals, and for this purpose, binaural rhythms are worth a try. You should listen to it in a safe, relaxed environment, particularly when you are experiencing an urge to eat. Frequencies used: Delta 2hz, gamma 60hz; with subliminal weight loss messages. If you find this podcast useful, please support us on Patreon! https://www.patreon.com/binauralbeatspodcast binauralbeatspodcast@mail.com Resources: A Comprehensive Review of the Psychological Effects of Brainwave Entrainment. (https://www.ncbi.nlm.nih.gov/pubmed/18780583) Music: Savon - Peaceful (https://soundcloud.com/beatsbysavon) MusicaZen - Space Music (https://tinyurl.com/mjrxz36) Hawaii ASMR Nature Relaxation - Zen Water Flowing Music (https://tinyurl.com/l8fzdkw)
35 min
Relaxing Music Meditation
Relaxing Music Meditation
Abide Christian Meditation App
Relaxing Instrumental Music Meditation: A Hero`s Silent Resolve
Relaxing instrumental music for prayer time, sleep, work or study presented by Abide. Music Credit: https://www.highermind-royaltyfreemusic.com/product/a-heros-silent-resolve/?ref=607 ___________ Welcome to Abide, your place of peace. 🙏 ✟ Renew your soul through Christian meditation. Gain greater clarity about your purpose and rediscover your joy. Experience less anxiety, stress, and worry. Most of all, experience God's overwhelming love for you. Abide is a Christian meditation app used by over 1 million people across the globe. Based off Biblical scripture and practices, Abide will guide you to a deeper relationship with God. Our app offers the following: ✚ Meditations 2 to 15 minutes in length ✚ Over 1,600 meditation sessions ✚ Meditations for specific topics such as sleep, depression, anxiety, loneliness, marriage and more ✚ Audio music stream ✚ Journaling feature so you can track progress ❤️ "But his delight is in the law of the LORD, And on his law he meditates day and night." — Psalms 1:2 DOWNLOAD THE ABIDE APP https://abide.onelink.me/1mcf/youtube Abide is available for both iOS and Android devices. ▶ iTunes App Store: https://tinyurl.com/y252vknu ▶ Google Play: https://tinyurl.com/y498l8m9 ___________ FOLLOW US ON SOCIAL MEDIA 🎥 Subscribe to our channel: https://tinyurl.com/yyje4yxa 📰 Read our blog: https://abide.is/blog ▶ Facebook: https://www.facebook.com/abideisprayer ▶ Twitter: https://twitter.com/abideisprayer ▶ Instagram: https://www.instagram.com/abideisprayer
2 hr
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