TED Talks Daily
TED Talks Daily
Sep 17, 2020
Why you should define your fears instead of your goals | Tim Ferriss
Play • 13 min

The hard choices -- what we most fear doing, asking, saying -- are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting." Learn more about how this practice can help you thrive in high-stress environments and separate what you can control from what you cannot.


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