Introducing: Bill Gates and Rashida Jones Ask Big Questions | Trailer
Play • 1 min

Bill Gates and Rashida Jones Ask Big Questions pairs Bill Gates with actress and writer Rashida Jones to tackle some of the biggest questions facing us today: Is it too late to solve climate change? Does everybody lie? Is inequality inevitable? Join them for deep dives into these questions and even a few answers.

The Chase Jarvis LIVE Show
The Chase Jarvis LIVE Show
Chase Jarvis
Go from Underestimated to Unstoppable with Jamie Kern Lima
If you’ve ever doubted yourself or felt truly underestimated, this episode is for you. Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. Her journey from growing her fledgling company from her living room to 1.2 Billion came with hard-won wisdom, having to overcome self-doubt, and sheer belief in her mission when she was told “No one is going to buy makeup from someone who has your body.” In this episode, we chat with Jamie about the lessons and breakthroughs that helped to tip the scales from countless Nos to Yes. Some of the topics we cover: * How to overcome self-doubt * Recovering and resilience from mistakes and setbacks * Cultivating trust in our intuition, even when no one else believes it * How to build confidence and just start If you love this conversation, be sure to check out Jamie's book BELIEVE IT filled with more actionable stories of how to go from underestimated to unstoppable. Enjoy! Have a question? Text me +1 (206) 309-5177 Tweet me @chasejarvis --- Today's episode is brought to you by CreativeLive. CreativeLive is the world's largest hub for online creative education in photo/video, art/design, music/audio, craft/maker and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts -- Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.
1 hr 7 min
Leadership and Loyalty™
Leadership and Loyalty™
Dov Baron
Tim Ash: Unleashing Your Primal Leadership Brain
Killing Mr. Spock - Emotional Focus: Tim Ash . . . . . . . . Our guest on this episode is Tim Ash.  Tim is an acknowledged authority on evolutionary psychology and digital marketing. He is a highly sought-after international keynote speaker. Tim has been mentioned by Forbes as a Top-10 Online Marketing Expert, and by Entrepreneur Magazine as an Online Marketing Influencer to Watch. He earned a dual-major Bachelor of Science degree “with highest distinction” in Computer Engineering and Cognitive Science from U.C. San Diego while studying on a U.C. Regents Scholarship (the highest academic award of the U.C. system). Tim stayed on at U.C. San Diego for Ph.D. studies focused on machine learning and artificial intelligence. For nineteen years, Tim was the co-founder and CEO of SiteTuners, a digital optimization agency. He helped to create over 1.2 billion dollars in value for companies like Google, Expedia, eHarmony, Facebook, American Express, Canon, Nestle, Siemens, and Cisco. Tim is the bestselling author of ‘Unleash Your Primal Brain,’ which has sold 50,000 copies sold worldwide and has been translated into six languages. More about Tim Ash: TimAsh.com  PrimalBrain.com Social Media https://twitter.com/tim_as  https://www.linkedin.com/in/timash/detail/contact-info/ . . . . . . . . . To find out more about hiring Dov Baron as an advisor or strategist for yourself or your organization: http://DovBaron.com Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
1 hr 3 min
Tools of Titans: The Tactics, Routines, and Habits of World-Class Performers
Tools of Titans: The Tactics, Routines, and Habits of World-Class Performers
Tim Ferriss
BJ Miller
This episode features the profile of BJ Miller from Tools of Titans, which is now available as an audiobook. This chapter's narrators are Kaleo Griffith (bio) and Ray Porter (profile). To check out the full audiobook of Tools of Titans with 100+ chapters, visit audible.com/ferriss. BJ Miller (@bjmillermd) is a hospice and palliative care physician who has worked in many settings, inpatient, outpatient, and home, and now sees patients and families at the UCSF Helen Diller Family Comprehensive Cancer Center. BJ also acted as executive director for the Zen Hospice Project for five years, learning about the administration of health care and how difficult it can be for patients and families to find the care they need. He speaks all over the country and beyond on the theme of living well in the face of death. He has been featured in The New York Times and interviewed by Oprah Winfrey, Tim Ferriss, and Krista Tippett. BJ lives in Mill Valley with his chosen fur family, Maysie, the Muffin Man, and Darkness, and loves exploring nature — including human — especially from any two-wheeled vehicle (or four). *** The audiobooks of Tools of Titans and Tribe of Mentors can be found at audible.com/ferriss If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/email. Follow Tim: Twitter: twitter.com/tferriss Instagram: instagram.com/timferriss Facebook: facebook.com/timferriss YouTube: youtube.com/timferriss
16 min
Podcast Notes Playlist: Latest Episodes
Podcast Notes Playlist: Latest Episodes
Podcast Notes
Optimize Your Brain with Science-based Tools | Episode 8
Huberman Lab Podcast Notes Key Takeaways * Achieving plasticity is the first step in optimizing your brain, not the end goal * Leverage periods of natural wakefulness and sleepiness anchored to core biology * The goal is to have energy and focus to pursue and energy and focus to suppress action – not flow state * For learning while alert, the ideal background is quiet or silent * For learning while sleepy or tired: the best scenario is some background noise to trigger autonomic arousal * Eating shifts us toward state of calm; fasting shifts us toward a state of alertness * Creativity has two parts: (1) creative discovery mode – more random, facilitated by relaxed and sleepy states; (2) linear implementation mode – facilitated by alertness * Some tips for more wakefulness everyday: get sunlight exposure first thing in the morning, delay caffeine intake for two hours to give endogenous hormones a chance, drink water upon waking, exercise within the first three hours of waking Read the full notes @ podcastnotes.org In this episode, I describe how to access focused learning bouts, creative states, and the underlying neural circuitry involved. I frame this in the context of our daily 24-hour cycle in order to make it practical, clear and precise about timing. I review the role of fasting, meal timing and specific types of nutrients for promoting certain states of mind. I also review various other tools and biological factors that directly or indirectly gate brain function and that we can control. I answer commonly asked questions about the science of psychedelics, binaural beats, and visualization. Thank you for your interest in science! Thank you to our sponsors: * InsideTracker - http://insidetracker.com/huberman * Athletic Greens - http://athleticgreens.com/huberman Our Patreon page: * https://www.patreon.com/andrewhuberman Supplements from Thorne: * http://www.thorne.com/u/huberman Links I mention: * Spike Jonze/Kenzo Perfume: https://www.youtube.com/watch?v=NoMqvniiEkk * Dr. Charles Czeisler, MD, PhD: https://en.wikipedia.org/wiki/Charles_Czeisler * Reveri Health (Free) Research Supported Hypnosis: https://reverihealth.com/ * The NSDR I do every day (30 min): https://www.youtube.com/watch?v=iEw5BkK9K9A&t=15s Timestamps below. * 00:00 Introduction * 04:53 The Daily (Learning) Routine * 07:13 Plasticity Is NOT the Goal * 09:26 No Obligation To Change * 09:59 Practical Plasticity Language * 13:37 Pillars of Neuroplasticity * 15:16 My Daily Routine: Chronotype Management * 17:20 Plasticity of the Wake-Sleep Circuit: Morning Light * 19:09 Delay Caffeine! * 21:19 Light, Black Coffee, Hydrate * 22:57 High Alertness, Linear Tasks/Learning * 25:12 Background Music/Noise: Yay or Nay? * 26:52 “GO” versus “NO-GO”: The Basal Ganglia & Dopamine * 28:37 Leveraging GO, NO-GO * 30:08 Non-Specific Action * 32:06 Clear, Calm, Focused: The GO, NO-GO Sweet Spot * 33:48 When Very Alert, Work In Silence; When Tired, Include Background Noise * 35:28 Temperaments Vary: And So Should This * 36:01 The 3 Hour-Long Post Waking Block * 36:20 Early Morning Exercise and GO Networks * 38:05 Fasting, Ketogenic Diets, & Food Volume * 39:41 Sodium/Electrolytes * 40:57 Avoiding Hot Lunch, Food Pre-Occupation * 42:01 Post Lunch Low/No Cognitive Load * 42:56 Hydration, NSDR, Nap * 44:54 Creativity Work * 46:26 Creativity Is A Two-Part Phenomenon * 51:15 Psychedelics * 58:20 Afternoon Light As Insurance * 1:00:26 Evening Nutrition * 1:01:21 Repacking Glycogen: Hormonal Factors * 1:04:11 Pre-Sleep Anxiety: Normal and Easy To Solve * 1:07:08 The Power of Objective Tools * 1:08:14 Visualization * 1:11:34 Mini-Synthesis * 1:13:31 Resetting Your Clock * 1:15:55 Don’t Trust the Mind Now * 1:16:59 Two, (Maybe 3) Optimization Bouts Per Day * 1:18:33 Organizational Logic * 1:20:22 Wim Hof Breathing, Binaural Beats, Ice Baths, Etc. * 1:24:42 Variation Among People, and Dogs * 1:25:49 Accurate Versus Exhaustive * 1:27:57 Familiar and New Ways To Support Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. [Title Card Photo Credit: Mike Blabac https://www.blabacphoto.com/]
1 hr 30 min
Business of Architecture Podcast
Business of Architecture Podcast
Enoch Bartlett Sears
356: Designing Your Brand with Bryon McCartney
Today I speak with Bryon McCartney, a branding and web design expert who helps AEC firms use branding & marketing to increase their visibility & influence so they can attract & win better clients and projects. In today’s episode, you’ll discover the difference between “brand” and “branding” as well as Bryon’s opinion on what you should be thinking about when you market your firm. Resources: ARCHMARK website: https://www.archmark.co/ Connect with Bryon on Linkedin: https://www.linkedin.com/in/brilliantbryon/ Sign up for ARCHMARK's Five Important Takeaways From Studying 550+ Architecture Firm Websites Webinar happening on February 24th, 2021 at 2PM EST Register here: https://www.archmark.co/5-things-webinar-signup ► Subscribe to my YouTube Channel for updates: https://www.youtube.com/c/BusinessofArchitecture ******* For more free tools and resources for running a profitable, impactful, and fulfilling practice, connect with me on: Facebook: https://www.facebook.com/groups/businessofarchitecture Instagram: https://www.instagram.com/enoch.sears/ Website: https://www.businessofarchitecture.com/ Twitter: https://twitter.com/BusinessofArch Podcast: http://www.businessofarchitecture.com/podcast/ iTunes: https://itunes.apple.com/us/podcast/business-architecture-podcast/id588987926 Android Podcast Feed: http://feeds.feedburner.com/BusinessofArchitecture-podcast ******* Access the FREE Architecture Firm Profit Map video here: http://freearchitectgift.com Download the FREE Architecture Firm Marketing Process Flowchart video here: http://freearchitectgift.com Come to my next live, in-person event: https://www.businessofarchitecture.com/live Carpe Diem!
28 min
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