Navigating Your Wellness: Live from Bodrum Turkey + Why its Ok feel like you do +
Play • 33 min

Are you feeling the tug of war between wanting things to go back to normal and also dreading things going back to normal? Or maybe your're just OVER IT all together! Well, my friend, you are not alone! In this weeks episode I discuss how to deal with the spectrum of life's emotions and energy dips as well as how to navigate all the wellness trends bombarding the market. I also offer simple tips and tools you can use anytime to get out of a funk as I share my own current wellness experience and love hate relationship with Oreos and Netflix. Broadcasting live and unedited from the comfort of my front porch in Bodrum Turkey.

If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be. 

I will also mention:

  • Why I am in Turkey and what I am doing
  • The The LifeCo Detox and Wellbeing Center
  • Some great free online wellbeing resources (Links below)

Weekly Mantra

Listen and find out :)


I hope you enjoyed the show, and if so PLEASE SUBSCRIBE, LEAVE ME A REVIEW and share with your friends :). Also, check out my other episodes with some engaging guests discussing Chakras, Health benefits of CBD, The Law of attraction, Grounding, Manifesting Abundance, and more.

I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diets...ask away at or DM me on Instagram @Michelleschoenfeldofficial or @youlostmeatnamaste

Upcoming Events:

  • Fall 2020/ Spring 2021 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, dates TBD.
  • November 21,2020 Live Show, San Antonio Tx, send an email to be part of the show
  • Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. 

You are worthy, you are enough, and you were born to be happy.


In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, healing crystals, how to manifest, best new podcast, abundance, best retreat, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a lightworker, starseed, kundalini, EFT, Tapping, what is an empath, eastern medicine, wellbeing, best detox, juice cleanse, sound bath

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