Untapped Keg

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Sobriety is scary. Whether you are sober from alcohol, drugs, gambling, porn, or whatever it is that you struggle to live without, SOBRIETY is scary. RJ Zimmerman has been sober from alcohol for 8 years and is still scared by aspects of it. More importantly, sobriety is removing barriers from your life to allow you to have more fun, live in the present, and love more fully. Untapped Keg explores different aspects of sobriety, including the fun, through guest conversations, advice from professionals, and lived experience! You are not alone, but it’s ok to feel that way. Let Untapped Keg show you, every Sunday, that others are on the journey with you! Art by Super Lunar Design.

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May 22, 2023

The Most Powerful Moment with Jeff Salzenstein Untapped Keg Ep 149

The Most Powerful Moment with Jeff Salzenstein Untapped Keg Ep 149 The most powerful moment in Untapped Keg history happened in this episode. When Jeff said it, my jaw dropped, I got emotional, and was speechless. Jeff and I discuss doubling down in adversity, emotional processing, and how to be a support to a family member going through their own battles, especially with substance use and misuse. Jeff Salzenstein is a dynamic keynote speaker and performance coach (www.jeffsalzenstein.com) committed to helping CEO’s, executive leadership teams, and management teams achieve optimal performance by turning daily stress into extreme resilience and incredible results, even during challenging times. The #1 singles player and two time team captain leading Stanford University to back-to-back NCAA national championships in the 1990’s, Jeff successfully navigated the world of professional tennis. He broke the top 100 in the world at the age of 30 after 2 major surgeries that almost ended his career. Jeff shares timeless wisdom and actionable strategies used by elite athletes on how to perform at optimal levels. He’s deeply passionate about sharing proven principles and techniques that help leaders and organizations embrace a growth mindset, eliminate limiting beliefs, achieve communication mastery, manage chronic stress, create healthy habits, and more. Follow Jeff on: Instagram: https://www.instagram.com/jeffsalzenstein/ Jeff’s website: www.jeffsalzenstein.com Erik’s Ted Talk: https://www.youtube.com/watch?v=jBuqTm-kCac Time Stamps: 0:00 Intro 6:00 Mindset, Doubling Down in Adversity 11:00 Questioning our Calling 14:00 Emotional Processing 25:00 Jeff’s Brother 35:00 One Thing To Help Support Someone’s Battle 48:00 Jeff’s Message Connect with RJ: Website: https://www.untappedkeg.com/ Instagram: https://www.instagram.com/untappedkeg/ MeetUp Group: https://www.meetup.com/alcohol-free-and-free/ Free Men’s Group: https://forms.gle/gHepnqCxkcAYpCP88 Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Let’s try to be better tomorrow than we were today so that if we don’t make it at least we tried. I love you!