Thru the Undertow

Aug 30, 2022

Ep 201 - The Good, the Bad, and the Ugly

Welcome back to Thru the Undertow. I’m your host Nicole Lowell. I am sorry for my absence, life has been happening. Hopefully, this episode will provide some additional context to our ongoing journey toward healing. As always, going forward I will try and provide all episodes with content and trigger warnings so you can decide if now is the time for you to listen to that episode or not. We all step forward at different paces and it’s okay to not be ready to hear some of what needs to be said. TW/CW: sexual abuse, seizures, assault, hidden memories, forced control through drugs, rape. Similar content might also be present. Please don’t listen alone if you have triggers such as these listed. On today’s episode, I’ll be diving into the good, the bad, and the ugly of my and my children’s lives over the past year including how the pandemic has greatly affected those with past abuse and traumas. The good sides include my son finding a therapist he loves working with; I’ll discuss why having the right therapist for you or your family can make or break the hurdle of long-term therapy. Other good things: the use of medical marijuana and its ability to curb the intensity of my son's trauma seizures, beginning ketamine treatments, and possible TMS therapy. It’s important to remember though, healing is a roller coaster, not a straight line. But I’m proud of my son and the hard work he’s putting in to overcome. Also today, updates on my daughter include how different people can be more stuck in their trauma than others, as is the case with her. I’ll dive into her revictimization, poor coping mechanisms, difficulties with time-dilation perception, histrionics, school difficulties, and suicide attempts. Everyone deals with trauma in their own way and my son and daughter are no different: both had their own experiences, both have their own traumas, and both are being handled in their own ways. All I can do is support them as best I can. On notes of self-reflection today: brain fog and how all this has made me a list maker/taker, booking all these appointments for my children while managing self-care time, and finding ways to set my own personal boundaries. Updates on how my work/life balance has shifted in the last few years because of what my kids have been through, my kids' ongoing battles with DID, as well as the difficulties I’ve faced in obtaining proper mental health care services in the state of Arizona will also be delved into this episode. Lastly, I’ll be providing an update on our family issues in Texas. As always, I am here to listen and help how I can. I’m happy to provide resources and research where I can. Please reach out with any feedback or questions you have about the show, especially with your own experiences with healthcare provider systems in your local area so we can compare notes and maybe help you find better solutions. Please rate and review the podcast on your platform of choice and share with those you think may benefit from hearing our message. Until next time, Nicole Timestamps: 2:10 - What’s coming up on the show 2:58 - What The Good, The Bad, and The Ugly is about 3:43 - An update on what’s been going on in our journey 5:36 - Finding the right therapist for your child 6:06 - The problem with treating trauma seizures 8:55 - Recovery from trauma isn’t a straight line. It’s more like a roller coaster 9:45 - My daughters coping mechanisms and NMT results 13:44 - Finding the balance of healthy contact vs. what victims might look for 14:30 - The histrionics of children that have been abused 17: 36 - Sometimes feeling better isn’t possible 18:36 - One of the most difficult things as a parent is coming to terms with the thought that your child could attempt to commit suicide and there’s nothing you can do 21:02 - The importance of self-care for parents 24:02 - Telling the...

1 hr 27 min