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The Genesis Frequency
Dr. Stephen J. Kosmyna
Inspiration for Creating the Life We Would Love to Live
Sep 4, 2020
I Am Consciousness - Neville - The Power of Awareness
Yes, I crammed a lot into that title and there's even more in this episode! I Am taking a deeper dive into enlightenment starting with this show. A dive into WHAT we are. An awakening into conscious awareness of First Cause; Source energy. The power we have in 'I Am' and what that means when it comes to manifesting all we would love to be, do and have in our world of form. It's time we all begin to wake up to WHAT we are and into the realization that we are creators. What we see in the outer world is a manifestation and an indication of where we are in consciousness and what we're holding in consciousness, whether we're aware of it or not. It's time to become aware, awake and enlightened. The time to make the move to 'I AM' is now. I often quote George Bernard Shaw who once said: “Two percent of the people think; three percent of the people think they think; and ninety-five percent of the people would rather die than think.” Two percent is being generous. It's time to let 'Mind' do our thinking and give the intellect, which relies way too much on sensory input, a rest. This is how we move from bondage to liberty, getting to know and accepting as our Real Self, the great I Am. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Aug 28, 2020
Vibration vs. Frequency - Managing Interference
"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." - Nikola Tesla Vibration, frequency and energy are words that we toss around a lot in spiritual, metaphysical and attraction circles and also when it comes to manifesting our dreams. We have often heard the words of Dr. Wayne W. Dyer who said: "Match the frequency of the reality you want and you cannot help but get that reality." So what do we do when we encounter interference? Say we're maintaining our vibrational energy that is in alignment with our aspirations but we cross paths with someone else that is broadcasting at a much lower frequency? It's kind of like taking a long road trip and we might get locked into one of our favorite songs on the radio but we are moving out of the broadcasts tower's range and into that of what's up ahead. We can take personal responsibility and continue on with "our song" or we can let the interference disturb us. It's always our choice. Listen in to today's episode as I dive deeper into vibration and frequency. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Aug 21, 2020
Be Still and Grow
So many of us our in a ceaseless state of motion. Our life is filled with 'doing' and we spend very little time 'being' . Our days are filled with going, going, going, doing, striving, achieving, getting, grasping, working, rushing and more and more and so it goes, day in and day out. We think if we do more we'll get more. We think we'll accomplish more through non-stop activity. In today's episode you'll learn a very valuable approach to life and living that will actually move you along your path more quickly. You'll realize your objective in a much more efficient way and you'll feel better doing it. You'll have to listen to get the rest of the story and hear about this secret ingredient we find within all great achievements. Here's a hint though; we find it in every piece of music that's ever been written! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Aug 14, 2020
Mood: Cause or Effect?
"This is an age in which the mood decides the fortunes of people rather than the fortune decide the mood." - Winston Churchill "People regard their moods far too much as effects and not sufficiently as causes. Moods are imaginal activities without which no creation is possible. We say that we are happy because we have achieved our goal; we do not realize that the process works equally well in the reverse direction - that we shall achieve our goal because we have assumed the happy feeling of the wish fulfilled." - Neville Goddard Most of us don't realize that moods work both ways. In today's episode you'll find an invitation to again become the observer and see how we often give away our power to what's going on on the outside. This robs us of the mood we would really prefer to be in, the one which is positive and creative. Rather than allowing our moods to be directed by the ebb and flow of life and outer conditions, circumstances and events; we'll learn today how to consciously and intentionally choose our mood for the day thereby moving the mood to the "cause" side of the equation. Listen in for a deep dive into another tool to help you create the life you would love to live! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Aug 6, 2020
Purging Personal and Professional Paradigms
Most of us don't realize that at least 95% of our behavior, our action and reaction, and feeling is habitual. Paradigms are a multitude of habits that have almost exclusive control over just about everything we do. You could say these paradigms are our programming. If we would slow down and look at our day, we would certainly be able to identify action and activity that is non-supportive of the results we would really love to experience in our lives. It might be a real good idea to actually do this if you don't like what has been showing up on a regular basis. Your habits are bringing you what you are receiving as conditions, circumstances and results in your business and personal life. Change the habits, change the results. Today I talk about purging the undesirable paradigms. I also share a way to install some new, more efficient programming that's in alignment with our personal and professional goals. Give a listen then reach out and schedule a free consultation. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean
Jul 31, 2020
Mindfulness for Business Owners, Leaders and Sales Executives
Every single law and practice I discuss when it comes to personal development, absolutely and categorically applies to professional and business growth and development as well. In fact our results are magnified because the heart centered professional makes an impact on, and influences, all those he or she serves. Day in and day out we have the opportunity to touch so many lives in a positive and profound way. We all want our businesses to thrive, grow and flourish. We all want to provide an extraordinary experience for our clients and customers. Yet in the busyness of our demanding day we often neglect where we are in consciousness. We forget that the law of cause and effect applies to everything in our universe including everything in our own field of experience. We move about our day unconsciously. We often operate with a very small piece of our attention in the present moment while the rest of our thought energy has moved ahead to 'what's next' in a future that isn't here yet. Learning to be fully present in this NOW moment will relieve us of stress and anxiety, provide us clarity of mind, and empower us to live fresh in consciousness with our full attention on the task at hand in any given moment. Take the time to listen in to today's episode. Even five minutes a day, intentionally devoted to a mindfulness practice, will begin at once to make a difference in your life and your business, inside and out, including the bottom line! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Jul 24, 2020
Manifest What You Want to Be, Do and Have
Today I share a simple truth and practice you can begin right now that will help you manifest all you wish to be, do and have in your life. Listen to this a few times. Begin at once. Adopt this practice today and you will begin to see and feel a shift in your life immediately. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Jul 17, 2020
Mindlessness to Mindfulness
It's time to slow down and get fully engaged with this present moment. We really have to ask ourselves; are we sleepwalking through life? Most people are moving through life as unconscious competents. We begin our day and we unconsciously set everything on autopilot, we engage the cruise control and stumble mindlessly through the day. If we engage with any of our thoughts at all, it's either about re-living some past memory and yesterday's experience or spending time in a future that doesn't exist. Looking backwards we often invite depression to come sit with us as we reminisce about days gone by. Ceaselessly engaged with what's coming, it's often from a position of worry, doubt, fear and anxiety. What we have as life's greatest gift is this eternal moment of now. This is where great things fashion themselves. We must move through are days consciously aware and awake, fully present to every moment. Dr. Roger Walsh in his book "Essential Spirituality" says, "Mindfulness has five benefits. It enhances our awareness of relationships, the world around us, and the world within us. It also frees us from automaticity and heals the mind." The benefits are remarkable! In this episode I go a little deeper into all of this and I share a gentle exercise to help bring you into the present moment. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Jul 10, 2020
ALWAYS ask this question first!
So often I talk about the importance of making a decision and that's because most people really struggle in this area. They can't make a choice, one way or another. Even when it comes to deciding between something that will be a tremendous benefit to them OR staying stuck right where they are, getting the same results, they still can't make up their mind! In today's episode I share a simple question that we should always ask ourselves when faced with any decision, whether we consider them major or minor makes no difference. This question will steer you to the wisdom, inspiration and guidance you need to make efficient choices in your life. This applies to every choice you are faced with too, physically, mentally, emotionally, spiritually, personally and professionally! You'll be surprised how simple this is and how effective it is when you form the new habit of asking it before every choice! Enjoy! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Jul 3, 2020
I've talked a lot about our imagination and visualizing the life we would love to live. Today I dive deeper into this incredible power we have to imagine and I talk about rehearsing excellence in every area of our life. It doesn't matter what's up next for you. You can rehearse and prepare for every situation and scenario that's coming your way. Sit back and relax and live the experience first, using the power of your imagination. You'll be astonished at your results! Listen in to today's episode to hear more about this critical element you'll want to incorporate into your routine as you strive for excellence and success in all you do! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Jun 26, 2020
When making the choice to finally revisit those dreams of yours that perhaps have been buried for years or just placed up on the shelf, there is something very important to consider. Often in my conversations with people I will ask them what their big dream is. Many times, if they don't have one that comes to mind, I'll ask them 'What is it that you really, really want to experience in your life, how to you want to live, what is it you want to be, do and have?" Then, after a bit of silence, I may hear "Hmmm, what would I like?" Thinking about what you would like might be a place to start but you need to remember this isn't about what you want for a birthday or Christmas present! This is about what you want for your life! This is about whole life, radical personal transformation for you and your business if you have one! There must be time spent utilizing your power to imagine. Shut everything off. Phones, computers, televisions and radios. Sit in the silence for a bit. Ask the questio…
Jun 18, 2020
The Golden Key to a Better Life
It's all about your self-image. However you see yourself and conceive yourself to be, will always rule your behavior and actions and therefore the results, conditions, circumstances and events you experience in your life. This self-image is a foundation and even if you consciously attempt through effort and willpower to act contrary to it, you wouldn't be able to, the self-image will bring you back to the image of yourself you have embedded as a mental pattern. It's your internal base camp. The good news is you can change it! Yes, you can begin at once to change your self- image that has been building since early childhood. Going to work on your self-image is truly the golden key to a better life! Listen in as I take a deeper dive into our self-image in this episode, you'll be glad you did! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Jun 4, 2020
The Unforgivable Sin
One thing I don't talk about enough is about satisfaction being the death of desire. We should never be satisfied. We should always be hungry. We have to remember that desire is the Infinite tapping at the door of our consciousness calling us to be, do and have all that has been planted in our heart as our purpose. So often I talk to people who are self-satisfied. They say they're happy with how things are in their life. Most of the time they're lying. Worse than that, they're lying to themselves. They have settled for less, far less than their potential. Even worse, they have abandon their purpose and passion. This develops into the only unforgivable sin. Don't let this be you. It's time to wake up to your ultimate joy and you'll find that in the pursuit of your biggest dream. Listen in to today's episode as I take a deep dive into all of this. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
May 22, 2020
Infinite Creative Law - Always Delivering
"The Infinite Creative Law is always bringing complete satisfaction into my experience." - An affirmation from Ernest Holmes. Today I explore this affirmation by asking you if your experience is one of complete satisfaction in every area of your life. If the Creative Law is alway bringing it, then you should be experiencing it! Yet most people will tell you they're not. Worse yet, those that say yes, I am satisfied in every area of my life, are probably just settling for everything as is, they've given up. Listen in today as I examine this paradox. If we're always in the flow of this Energy of Infinite Creative Law 'bringing it' why do so many of us not experience whole life satisfaction? It comes down to conscious awareness and what we are looking at in our experience. Most people spend an inordinate amount of time looking at every single thing they don't want and that is making their life miserable, They give it attention, energy, feeling and emotion, So much so they never see the go…
May 15, 2020
Inner Dialogue Creates Outer Circumstance
All that inner dialogue that goes on ceaselessly throughout your day needs to match what you want to experience. We can take time for reflection, meditation, study and repeating affirmative statements, but if we don't monitor the inner chatter so that it remains in harmony with our goals and dreams, we will most likely not experience that which we wish to manifest in the outer world of form. In today's episode I explore these words written by Neville Goddard found in Awakened Imagination: "Inner talking reveals the activities of imagination, activities which are the causes of the circumstances of life. As a rule, man is totally unaware of his inner talking and therefore sees himself not as the cause but the victim of circumstance. To consciously create circumstance, man must consciously direct his inner speech, matching "the still small voice" to his fulfilled desires." Exciting stuff. Don't make living your dream difficult. It all starts inside. Dr. Koz (and effect!) Dr. Stephen J. Ko…
May 7, 2020
Believe It – Receive It
In this episode I review the basics of the creative process, moving what we want from non-form to form. Our desires held as dominant thoughts while also engaging the power of our imagination, need another ingredient. Today I look at the element of 'belief' which is a necessary ingredient in order to make quantum leaps in our experience. So often this is missing and it keeps people stuck. Today's episode also looks at what else you have to bring to the table. You have to make a choice. You have to make a commitment, and you have to take action. Without these ingredients, along with belief, the life you would love to live will simply remain an unfulfilled wish. Listen in to today's episode so that you don't make the mistake of leaving out any of these necessary ingredients. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Apr 27, 2020
What Are You Doing? What Do You Want?
"Nearly everyone has a habit of looking back and saying, 'If I had that period in my life to live over again, if I could go back and take advantage of the chance at fortune I had then, I'd be rich and successful today." - Robert Collier Yet a year from now, or three or five or ten from now; most reading this will be saying the same thing, stuck in the same place, experiencing the same results. It's time to get off the hamster wheel and realize the only time you have is RIGHT NOW! Listen to today's episode to help get you moving NOW, in the desired direction! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Apr 20, 2020
Better Your Condition Now!
There is an eternal question new students of personal development must ask every morning until they find the answer and understand it. The question is, "How can I better my condition?" The beginning of the answer is in this next statement; control your thoughts and you mold your circumstance. Understanding that is key to living the life you would love to live. There is more you can and should do and that which you must avoid to experience a 'better condition' sooner than later. Listen to today's episode to find more of those answers, and discover some other do's and don't's, when it comes to thinking into the results you WANT to experience! Dr. Kos (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Apr 13, 2020
Inspiration - Imagination - Impression
Within you, what are you listening to right now and during the course of your day? Do you realize that you can actually choose whether you tune into the endless 'monkey chatter' that is usually negative and limiting? It's OK to just say "No thank you!" And, choose instead to tune into the voice of inspiration or your inner spirit that is always seeking to speak to you, guide you, uplift you and point your way. Simply start your day saying "Spirit speak to me in ways I cannot not possibly ignore!" Then pay attention to what comes your way throughout the day. Notice what you're noticing! Craft 'I Am...' statements based on what you want to experience in your life and have these affirmations playing on a loop in your conscious mind throughout the day. This simple practice, all by itself, has the power to transform your life. Listen to today's episode for more details. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Apr 3, 2020
The Creative Force Within
Whether you realize it or not we are all immersed in, saturated with and an element within, thus a part of, ONE of - this thing called Energy or Spirit. Energy IS. Spirit IS. One Presence. One Power. And we are one of It. This Energy or Spirit is always seeking expression through you to experience more LIFE. IT is a thinking substance, consciousness, unconditional love and wisdom pressing out through you. Within you it is DESIRE. The things you want to be, do and have. You get to choose if it lies dormant or if you set it on fire with your passion for life and living. Activate it with the power of your imagination and will and you engage the Creative Force within you. This Creative Force is Power. It gathers all the energy necessary to make your desire, your dreams come true! Now more than ever, it's time to engage! Please listen in today. This is episode 100 of The Genesis Frequency and I take a deeper dive into all of this! Thanks for listening! Dr. Koz (and effect!) Dr. Stephen J.…
Mar 27, 2020
YOU Are the Center of It All
Where are you locating your center? During this time that is challenging for so many people, it's very important for each and everyone of us to stand back from our lives at take a look at them as an outside observer. Being objective, the first question we must ask ourselves is 'Where am I locating my center?' Am I centered in something outside of myself like the daily news, the current events, the conditions in my community, my country and the world; my worries and fears? Are we giving power to something other than what we are? There can be only one center in your life and that is you! Today I examine some of the words of Thomas Troward. Specifically when he says, "We can never get away from ourselves as the center of our own universe, and the sooner we clearly understand this the better. There is really no energy in our universe but what emanates from ourselves in the first instance, and the power which appears to reside in our surroundings is derived entirely from our own mind." Plea…
Mar 20, 2020
Guided Meditation for Peace of Mind and Tranquility
Now more than ever it is time to take care of you. There is a peace in your soul that surpasses all understanding. We may not understand it yet it is there. It is your center. It is whole, it is perfect and it is complete. We often cloak this inner garden of serenity with thoughts of worry, doubt and fear. Today I invite you to join me in this guided meditation where we'll peel back the layers, lift the veil and go within, allowing this tranquility to radiate from the inside out and wash over every cell and fiber of our being. It's time to take control of your thoughts and move from fear to love, from turmoil to tranquility and from uncertainty to guidance and inspiration. Enjoy! Dr. Koz (and effect!) Rev. Dr. Stephen J. Kosmyna, Ph.D.
Mar 13, 2020
Guard Your Thoughts – You Are Always Attracting
At Ease or Dis - Ease? It's Your Choice. As I recorded this episode, there is a lot of craziness going on in the world out there. The big question however, is are you making a conscious choice to participate in it? Guess what? You get to choose YOUR OWN thoughts. You get to decide what actions you will take that serve you best. In today's episode I remind my listeners of a few Truths. First of all last time I checked there was only One Presence and One Power. And yes, you get to call IT whatever you want. The keyword here is One. Not Source and something else. What are you giving your power and energy too? What is driving you? Fear or Faith? The bottom line is Law is Law. Natural, Spiritual and Universal Law is fact and not a theory or opinion. The key here is whatever you think about you bring about. Whatever thought you hold dominant, and bind with feeling and emotion, YOU WILL ATTRACT to you. Law. So listen in to today's episode and make the choice to change the channel. Turn the di…
Mar 6, 2020
The Quantum Energy You Are is Priceless
Whether we look to science, theology, spiritual truths or the wisest sages of the ages, we are told the same thing. Our thoughts create what we see and experience in our perception of this physical world of form we appear to be living in. No matter what is showing up for you, no matter what results you have been experiencing in your life, no matter your conditions, circumstances or situation; you alone hold the power to radically transform your life. This is a fact not an opinion. Yet I hear it all the time. I don't have the time or the money to spend on personal development and improving my life. Often the unconscious people will see time spent and money exchanged as a fee or a cost. They live in lack consciousness that says if I give this away I will have less. They refuse to see the investment that they would be making in themselves. They will spend money on all kinds of things anyway except the ONE THING that will give them everything they want! Look in the mirror and be honest wi…
Feb 28, 2020
Imagination and Enthusiasm
Using you imagination, do you take the time to go 'just back of' your BIG DREAM? When we revisit our dreams and fantasies that we perhaps put up on the shelf a long time ago, it's important to discern if we really want what we think we really want. Huh? Often our BIG DREAM might represent something deeper that we want to experience for complete soul satisfaction. As you build out the details of your dream, be sure to become the observer. Using your imagination and being this inner architect, ask a few questions. Why do I want this? What do I want to feel? What will this fulfill in me? When your sure you want what you want for all the right reasons it's time to call in enthusiasm! Once we do that we're on our way to living the life we would love to live. Be sure to listen to today's episode as I go into much more detail. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Feb 21, 2020
Conscious awareness is taking mindfulness to another level. Merriam - Webster defines mindfulness as the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis. When I speak of conscious awareness I'm talking about that same heightened awareness AND the relationship of those thoughts and emotions to the results we're experiencing on a moment-to-moment basis. When we level up and become aware of the creative process that we're participating in, either consciously or unconsciously. we can rapidly change our results by exercising the dominion we all have over our thoughts. This is how we make quantum leaps in our life experience. Listen in today as I take this a little deeper with more clarity. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna. Ph.D.
Feb 14, 2020
Corporate Culture and Spirituality
The thoughts, beliefs. words, actions and behaviors that assure our prosperity and success as individuals, are categorically necessary in our businesses; small, large or corporate. Law is law. Law doesn't cease to operate when we move from the subjective to the objective. In fact. when the consciousness of each individual within an organization reaches a unified critical mass, heartily aligned with the corporate mission, vision, purpose and core values of the founder and / or leadership, the results are often astonishing. Quantum leaps are realized in a very short period of time. The dynamics of an entire organization can change in the blink of an eye. When you walk in the door of a company that gives deliberate and intentional consideration to corporate culture and spirituality, you can FEEL it! It's in the atmosphere. You want to return again and again and perpetually be engaged with this entity because it feels so good to do so. Perhaps it's time to check the thermostat setting when…
Feb 7, 2020
The Secret Place of the Most High
Remember the song by the Beach Boys, In My Room? Here's some of the lyrics written by songwriter Vince Clark: "There's a world where I can go and tell my secrets to... In my room, in my room. In this world I lock out all my worries and my fears... In my room, in my room. Do my dreaming and my scheming... Lie awake and pray. Do my crying and my sighing...Laugh at yesterday. Now it's dark and I'm alone. But I won't be afraid ...In my room, in my room." Today's episode 'The Secret Place of the Most High' is about going to that 'room.' No matter what path you are on along this positive path for successful and prosperous living, you really need to make time to intentionally 'be' in this room. Listen in to today's episode to find out why. This secret place, this room, will be where great things fashion themselves. This is the place where you will give birth to all that you wish to be, do and have in your life. This is our connection point with our Higher Self and All that is! Enjoy! Dr. Koz…
Jan 28, 2020
Are You Being, Saying, and Doing What Love Is?
The essence of Love is so much more than simply doing loving things. Love, being our core nature, and also the highest vibration we can be in, binds us to our hopes, dreams and intentions too. When we are being what love IS, we engage with its magnetic drawing power. The law is always working and the way we bind our intentions and desires to the working of the law is with and through love. This is the pathway and the foundation of creation. Listen to today's episode and begin at once to make this gentle shift in your thoughts, words and actions and watch the dramatic transformation that begins to take place in your life! Do you Love what you are thinking? Do you love what you are saying? Do you love what you are doing and the actions you are taking? Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Jan 23, 2020
The Paradigm Must Change
The Paradigm must change or the results will remain the same. You can read a million books, go to the retreat, take the courses, hire a coach, attend a seminar or sit on a mountaintop in Bhutan for weeks on end; but unless you change the old paradigms your results will remain the same. Sure, from time to time you may experience some incremental growth but more than likely, not the quantum leap growth we would all like to experience! The paradigm keeps us locked in to the status quo. It takes no more effort either to make those quantum leaps, we just have to change the programming! Listen to today's episode to get a better handle on all this. All the laws of the Universe rest on this alteration of the paradigm. Said another way the removal of the old, worn out mental programming and the installation of a brand new operating system, programming that is in alignment with out big dream goals. Do this, learn how; rather than SETTLING into a lukewarm life! Dr. Koz (and effect!) Dr. Stephen J…
Jan 16, 2020
Fear or Faith - Disintegrate or Create
Everyone one of us is participating with the law of polarity whether we are conscious of it or not. In the world we live in today, mixed with our limited human perspective, it's so easy to stay stuck in fear. Often, that fear will seem so real that we don't realize it's keeping us stuck and we don't realize we have a choice. Whatever we feed will grow; faith or fear. On the negative side, we feed fear with thoughts of doubt and worry, ceaselessly thinking about what we don't want to happen. On the positive side, we feed faith when our thoughts stay on the dream and goal of attracting and living the life we would love to live. You have a choice. Decide right now what side you want to be on, fear or faith. Then let's talk and get to work on shifting your paradigms! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Jan 10, 2020
Believe and Receive
"But how can you believe that you HAVE when you are at the end of your resources and there is no possible way out in sight? How?" - Robert Collier / Riches Within Your Reach The answer is what I dive into on this episode of The Genesis Frequency. Get this, understand it, and very quickly your life will begin to change. We'll still need to go to work on your existing paradigms, but today's episode is a great place to begin your journey to the life you would love to live. After you listen to this a few times, be sure to schedule a call with me so we can get you unstuck and on your way to changing your paradigms. Dr. Koz (and effect!) Dr, Stephen J. Kosmyna, Ph.D.
Jan 3, 2020
A New Year Resolution – Do You Know How?
Here we are in a brand new year and a brand new decade! Where are you when it comes to a resolution for the new year? I believe we have been conditioned to think of new year resolutions as something that never last for most people. And that's probably true and accurate, but why? I explore this today on this episode and we'll go deeper into this in the next few episodes. Today we look at how we should frame our intention for the new year. This simple process can make or break the change you wish to see in your life. You see, most people put their intention out in the future at a point in time that doesn't exist. They place what they resolve to do as something that will happen later and we all know that later never gets here. Listen to today's episode to get clarity around your resolution and intentions. This episode will teach you how to frame them properly and move what you want to be, do and have into the present moment, the only point in time that really exists! Happy New Year! Dr. K…
Dec 31, 2019
Think Your Way is Working? Check Your Results!
As I do some marketing for our consulting company from time to time, it's always interesting to see and read the comments that people post. Most people want some help and guidance because they feel stuck. I understand, that's why we do what we do. Then there's all the experts sitting on the couch and scrolling, spitting out advice and offering error filed answers to everyone else's comments. Hey, it's ok. I get it. People being people. Today I address the "All you need is this..." comments and advice I see. Most of the comments are well meaning, many involve Scripture and that's fine too. However, be sure to check the results you're experiencing compared to the life you would love to live. Results don't lie. Your way is either working or it isn't. You were not meant to live a lukewarm life. You were meant to shine YOUR light and live and abundantly blessed and prosperous life. Anything less than that is a sin! Listen to today's episode as I wrap up this decade and go much deeper into a…
Dec 30, 2019
This is Keeping You Stuck
As I publish this episode, we are here at the end of 2019. Today I invite you once again to examine your results and ask if you are really where you want to be at this stage of your life. More importantly, is where you are now where you want to be next year at this time? How about in three, five or ten years from now? Unless you change this one thing I talk about on today's show, you can plan on staying stuck where you are now. You'll be in pretty much the same place you are now at this time next year. The good news is you can do something about it. Start by listening to today's episode, I'll explain what's keeping you in the same place giving you the same results. Next, make a commitment to yourself to change your life. Set an intention now that you will begin at once to live the life you would love to live and then get started! I'd love to be there with you, helping you. Reach out. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Dec 23, 2019
Have You Moved Into Your Dream Life Yet?
So have you moved? I started to ask you at the beginning of this year "What do you want?" Many of you reached out and had a conversation with me and are now moving into your dream life. Others simply went on their way settling; accepting the status quo. Why would you want do do that when you can be, do and have it all? Napoleon Hill said "No more effort is required to aim high in life, to demand abundance and prosperity, than is required to accept misery and poverty." So where are you now compared to the beginning of this year? Results never lie. Either you moved or your stuck. Perhaps it's time to reach out and get unstuck. Perhaps it's time to get moving in the direction of your biggest dream! Listen in today as we do our annual check up examining the success and prosperity we are, or are not, experiencing in our lives. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Dec 20, 2019
Don’t Limit Yourself – Anything is Possible!
So many people get to the end of the year and start thinking about their hopes and dreams for the new year. At first, they might dream some big dreams utilizing their imagination. Then they allow themselves to crash because they look at their current situation and circumstances and believe they are limited. They start saying "I can't because"...and the list of excuses builds and builds. Today's episode will encourage you to look away from your current conditions. This episode will remind you that you don't need to know how to accomplish and achieve the life you would love to live either. Right now is a great time of year to start considering your big dream goals. What's next for you? Don't allow yourself to start this new year and next decade on a foundation of excuses. Ask yourself, "Do I really want to be exactly where I am now, a year from now?" Most people will be. Decide now that it won't be you! As always I Am available to help you with this and to get you moving in the direction…
Dec 10, 2019
Stop Making Decisions Based on Your Current Results
I speak with many people day in and day out who come to me wanting to know why they are stuck. They want something more, something different yet every decision and choice they make is based on their current situation and their circumstances in the moment. So often I will speak with someone that I spoke with years ago and the story is the same. They're still getting the same results they were getting many years ago. They're trapped. Most people are. They say YES! I want that but, but, but...; and the excuses start to fly! One after another. It's time to wake up and move into the realization that you have to change the frequency. You will not move into the life you would love to live staying focused and centered in the energy of your current condition and what you don't want. A new year, a new decade will be upon soon. What is the NEW story you want to be telling everyone a year from now? Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Dec 4, 2019
The Stoppers of Ignorance and Criticism
Along our positive path of personal development we often outgrow the relationships and opinions of others that we perhaps at one time valued. When we are immersed in this body of knowledge and apply it in our life, our results change. They must. And just like we have that internal battle at first, our ego calling us to get back in our comfort zone, once conquered we often begin to experience that battle in the outer world. Friends and relatives will definitely notice our improvement then often will move to criticism of whatever it is we are involved in. Often this is rooted in jealousy and their own insecurity. They want you to remain where they are, in their comfort zone. I'm sure we have all heard the phrase 'misery loves company.' Well that's what's happening here! You're being ridiculed for moving toward your dream life. The key word here is YOUR dream life not that of the other toxic person who is trying to bring you down. Dr. Wayne W. Dyer said, "The highest form of ignorance is…
Dec 2, 2019
The Anchor of Unforgivingness
Nothing can chain us to a lower, unwanted frequency more than harboring unforgivingness. Practicing forgiveness, no matter how difficult, is a gateway to freedom. It’s freedom from living in a constant state of a lower vibration. Tethered to that lower frequency by our unwillingness to forgive will always prevent us from living the life we would love to live. There are many ways we can do this. We must do this. Listen today to find out how and why. It’s also important to remember that forgiveness is something we do for us, for our own self-care too In today’s episode I also talk about the one person we most often overlook when it comes to forgiveness. When we do an inventory of those we must forgive so we can unlock that door to our freedom, don’t forget this ONE person I mention in this episode! Dr. Kos (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Nov 27, 2019
A Thanksgiving Meditation
Treat yourself to this episode by kicking back and relaxing. Put in the earbuds or slip on the headphones. It’s time again to enjoy a gently guided meditation focusing on appreciation for all life’s blessings. Enjoy! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Nov 25, 2019
The Power of Thanks Giving
One of the most beautiful habits we must establish in our lives is the practice of giving thanks daily. So many people overlook the power of this simple practice. Make this a regular part of your day and you will see your whole world change right before your eyes. We all have an abundance of goodness in our life whether we realize it or not. You’re breathing. You can read this. And this list goes on and on. When we form this ‘good habit’ of appreciation for all of life’s blessings, we magnetize our condition. We move our self into position to receive even more. Yet we shouldn’t do it to ‘get’, we should always do it from the energy of giving. Listen to today’s episode to learn how this all works and how giving thanks has the power to truly transform your life. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Nov 20, 2019
5 Step Method to Get What You Want
The title says it all. And it’s no secret. You don’t have to go to a mountain top and meet with a bearded guru to get the key to life either. You see you’re already holding the key. You need to find the lock. The two go together. Lock and key. You need both. Start here. Really and truly this episode contains all you need to get going on the path toward your dream. It would serve you well to have a mentor and coach too. That’s me. Let’s talk. Send me a message and I’ll send you my schedule. New class starting soon. Isn’t it about time you started living the life you would love to live? Dr. Kos (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Nov 18, 2019
Create and Grow or Wither Away
In today’s episode I explore some words from Robert Collier’s classic work ‘Riches Within Your Reach.’ I invite you to listen and do some self examination of where you are and how you are participating with life and living or are you? Here’s Robert’s words that we’ll look at today. Consider how these words apply to you, no matter where you are on the path of life: “The whole purpose of existence is growth, and all nature is continually growing. Whenever anything stops growing, it starts to die.” And… “…it is only when you conceive and start great projects impossible of attainment by you alone, that you call forth the power of the Seed of Life in you, to draw to you every element you need for complete growth and fruition.” Finally; “You are, in short, what your thoughts and fears and beliefs have made you. Your present condition reflects the successful result of your past thought! Astonishing as it may sound to many people, you are now living in a w…
Nov 15, 2019
Inspired living. What exactly does that mean? Let’s look at the word ‘inspired.’ Inspired comes from the Latin word ‘inspiratus’ which means to breathe into. I like to look to the word ‘inspiration’ and take that apart too. ‘In – Spirit’ or ‘Inner Spirit’ to me, means divine influence coming from within. An inner knowing received from that inner spirit which knows! It’s there in all of us. It lives us and breathes us and whether you understand it or believe it, does not matter. It just is. Now when you learn to pay attention to it, trust it and follow it’s direction; your whole life will come alive in ways you never thought possible! It’s time to listen. It’s time to go inside and get some directions. It’s time for inspired living which is living in alignment with your soul. Listen in to today’s episode as I practice this today. I had know idea what I was going to talk about when I hit that record button. I hit that button anyway and allowed th…
Nov 11, 2019
The Law of Detachment - Uncertainty
In his book, “The Seven Spiritual Laws of Success,” Dr. Deepak Chopra states; “The Law of Detachment says that in order to acquire anything in the physical universe, you have to relinquish your attachment to it. This doesn’t mean you give up the intention to create your desire. You don’t give up the intention, and you don’t give up the desire. You give up your attachment to the result.” At first, this law might be hard to wrap our head around. So let’s be clear, we’re still going after our big dream goal, but we’re releasing our attachment to it. High participation in productive activity and low attachment to outcome is key. This allows the wisdom of the Universe to apply Itself to our intention. When ego is attached to a certain way and a rigid specific outcome, we leave no room for something better than we can ever possibly imagine to show up, move in and support us on our path to fulfillment. That’s why you’ll often see me end affirmations or intentions w…
Nov 8, 2019
Your Infinite Potential
It doesn’t matter how you measure success, achievement or prosperity. And no matter what you have accomplished up until this point in your life, you still have not even scratched the surface of your infinite potential. We are alive in a sea of inexhaustible potential and possibility. It’s time to reevaluate and reexamine what we have decided to trade our life for. We need to ask ourselves if we are in alignment with our life’s purpose. We must, absolutely must, go after our life’s dream, planted there within us by our Source. Rumi said; ““You can accomplish a hundred other things but if you do not accomplish the one thing for which you have been sent, it will be as if you have done nothing.” Wow. As if you have done nothing. Is that the way you want to live your life? It’s time to spend some time with your authentic self. In your quiet time of inner reflection, discern what it is that will bring satisfaction to your Soul. Dr. Koz (and effect!) Dr. Stephen J.…
Nov 6, 2019
A Guided Prosperity Meditation
Today’s episode is a little bit of a change of pace from what you would usually hear from me. This is a guided prosperity meditation over music. Find some time in your day to kick back, relax, put on the headphones and move into communion with your Soul. Let this be a silent retreat to help you find your center. That secret place of the most high within you where you will find all the answers you seek. Please let me know in the comments if you would like to hear more episodes like this one. Please enjoy, but not while you’re driving or operating any machinery. Be safe. Best practices call for you to close your outer eyes and relax. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Nov 4, 2019
The Law of Vibration 4.0
Today I wrap up the discussion on the law of vibration. I’ve been talking about the elements that are all contributing factors to our vibration. I invite you to listen to these last four episodes over and over. Knowledge is not enough. We must gain an understanding. If you don’t know what is contributing to the state of vibration you’re in, (cause), you won’t be effective trying to change it. This is all about moving to a different frequency in your life. Decide that it’s time to live on the frequency of your highest aspiration and you’re as good as there. This is one of the laws that precedes the law of attraction. Remember, attraction is an effect, vibration is a cause. Decide right now that it’s time to make a shift in your life. A shift in your vibration. It’s time to change the station you’ve been immersed in by moving the dial to a different frequency. The frequency of the life you would love to live! Message me to set up a time to talk and have a convers…
Nov 1, 2019
The Law of Vibration 3.0
Today I continue to discuss the elements that contribute to our vibration. We always want to be on guard, monitoring our frequency, so as to remain on the same frequency of what we want to experience in our life. So often I hear people say our vibration is our feelings or our feelings is our vibration. Feelings are only one element, one contributing factor, to our vibration. We must be sure all the other elements are in alignment with the frequency we wish to maintain. And the frequency we wish to maintain should be intentional. That means we have to know what we want, we have to have a dream or a goal that we intend to achieve. If you want to move into the realization of your big dream goal, you must have a singular focus on the object or condition you desire. You must set your intention every day, to remain on the same frequency of what you want to be, do and have. Be sure to listen to the two preceding episodes. Each of these, on the law of vibration, is building on the prior…
Oct 30, 2019
The Law of Vibration 2.0
Today I take a deeper dive into the law of vibration. It’s important that you listen to the previous episode, The Law of Vibration 1.0 (https://thegenesisfrequency.com/the-law-of-vibration-1-0/) , as this episode builds on that one. In today’s episode I take a look at the contributing elements that are at work to establish our vibration. We must be on guard, mindful of these elements, so as not to change frequency unconsciously. I take you through the elements of our attitude in this episode. We’ll also look at what is going on when we encounter individuals in a negative vibration. We have to be in control whenever the energy around us is potentially toxic to the frequency we intend to maintain. Our primary objective should be to live at the frequency of our Source, where the creative process begins in the first place. After all that is where our grand ideas and big dreams come from. Make no mistake. Those big dreams and desires we all have are Source wanting to experience li…
Oct 28, 2019
The Law of Vibration 1.0
It’s important to really understand the laws that precede the law of attraction. The law of attraction is a secondary law. The law of vibration is one of those laws that precedes the law of attraction. It is a primary law. We live in a Universe governed by the law of cause and effect. Attraction is an effect. It’s important to have an understanding of the universal laws that precede attraction laws so we can be at deliberate cause in our life. When we learn what these laws are, we can then study them and develop and understanding of them. When we have an understanding of these laws, we can then better cooperate with them. We cooperate with them by being in alignment with them when it comes to our thoughts, our words and our actions. Listen in to today’s episode to get started on the law of vibration. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Oct 25, 2019
Visioneering 1.5 - The Law of Germination
This episode wraps up our look at Part Seven of Charles Haanel’s classic work, the Master Key System. I’ve been taking us into a deep dive exploring the power that visualization has to make manifest the life we would love to live. This is about the accomplishment and the achievement of our BIG DREAM goals. We are going through the process of living life by our own intentional design! It’s time to stop living life by default. Bouncing off every situation and circumstance by reacting rather than responding appropriately. It’s time to visualize every detail of your design and hold it firmly as it takes root in the fertile soil of your subconscious mind. Find out, in this episode, how we nurture and nourish the seeds of our BIG DREAMS! It’s about time you take matters into your own mind and deliberately design the life you would love to live! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Oct 23, 2019
Visioneering 1.4 - Create Your Ideal Life
I continue to move through Part 7 of the Master Key System, the classic work by Charles Haanel. This is all about visualization. Engineering the life we would love to live by building it first on the movie screen of our mind. Take some time everyday to really check in with yourself. Observe where and what your thoughts are consistently drifting to and focusing on. Where is your energy flowing? Do you keep thinking about what you don’t want? Lack, limitation, doubt and fear? That’s what worry is. Ceaselessly focusing your attention on what you don’t want. And since our thoughts are prayers, you could even say worry is praying for what you don’t want! Why would you want to do that? We can turn things around very quickly in our lives. We do this by creating the ideal life first, as an image we create on the canvas of our mind. When we put it all together and get excited about it, knowing it must come to pass, it becomes easier to shift our focus to our vision when worry tries to…
Oct 21, 2019
Visioneering 1.3 - Attraction
This episode holds the key to get you unstuck. I talk about the necessary ingredients for your ideal vision to be made manifest in the world of form. I invite you to listen to all these episode titled Visioneering. I’m going through Part Seven of the Master Key System by Charles Haanel. Truly a masterpiece. This is also one of the best instruction manuals to get you from where you are now, to where you want to be. This is how attraction works! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Oct 18, 2019
We continue our series in this third episode that focuses on visualization. You’ll hear today how important the details are. Each day that you go to work on visioneering the life you would love to live, add more details to it! And YES, do this daily! In the morning when you wake up and before you drift off to sleep at night. Perhaps even throw in a few sessions during the course of your day. Before long, the vision you’ve been holding WILL become your day and your life! Daily attention to detail and specifics, plus feeling it all real are key ingredients. Think of new construction. First the architect draws on ideas and creates an image in mind. Then the architects commits the image to the drawing board adding every detail. The architect designs a plan for a sound and sturdy structure. With a detailed plan, the workers come together daily, adding the building blocks necessary for the structure to rise. Before long the building is complete. It has moved from ‘non-form,’ an i…
Oct 16, 2019
With the episode immediately preceding this one, titled Visioneering 1.0, I started a mini-series within my podcasts focusing on visualization. This is absolutely the key to manifesting anything in your life. Think about it. Everything was created twice. First in the mind, built as a picture, a vision, then a second time in the physical world of form. This is how it is done. This is how we create the life we would love to live. We must see it with our mind’s eye first. In today’s episode I talk about working out the details and laying the foundation. I’m using Charles F. Haanel’s classic work, The Master Key System as a reference for this series. I’m also pulling from the exhaustive research I have done as I prepared to write my doctoral dissertation on this subject last year. Be sure not to miss a single episode of the Genesis Frequency, especially this series on visualization, so you too can make all your dreams come true! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna…
Oct 14, 2019
It’s so important to put visualization at the top of your list. This is because when it comes to establishing new habits that actually support what you want to experience in life, besides prayer and meditation, no other practice will serve you better. Here, on the screen of our mind, we have access to unlimited resources. This is our time to dance, paint and create with the Infinite. Infinite potential and infinite possibilities are not only available to you, they await you. You have a blank canvas to create your life, your movie, your dream! For the next few days will take a deeper dive into visualization. We’ll go deeper then we have gone before because it all starts here, in our own mind. Make some time over the next few days to take in every episode of The Genesis Frequency (https://thegenesisfrequency.com/visioneering-1-0/). Do this as a gift to yourself especially if you’re not currently using visualization. This is the fastest and surest way to SEE all your dreams come…
Oct 11, 2019
Conscious Awareness and The Power of Will
It’s time to actually think. That’s right, most people don’t. We’ve become a society that lives our lives on autopilot. What does that mean? It means we’re living life allowing our programming to direct our day. When we do that we live life reacting to whatever comes up in any given moment. They way we react is determined by this programming and is firmly established as a paradigm. This is living life as an unconscious competent. Be assured that there are many that are not very competent either. It’s time to wake up from this unconscious state and utilize the power of our will to focus intentionally on the thoughts that will bring about desired results. It’s your life to live. It’s time to stop asking, “what happened” then reacting rather than responding appropriately by consulting the will. The faculty of the will can and should be developed. Listen in to today’s episode for some clarity around all of this and how you can start living life deliberately! Dr…
Oct 9, 2019
Being and Doing - Words of Commitment
Have you made the decision to move in the direction of your BIG DREAM goal? Did you commit to it? In the last episode I discussed the importance of committing and how powerful doing so is. In today’s episode we take our commitment a step further and check in on the words we’re using. Are we speaking, to our self and others, words that are supportive of our commitment? This is key in the manifesting process and the realization of our dreams. We have to make sure we are maintaining alignment with our dominant thoughts when it comes to what we want to be and do in our life. In other words we can’t develop a fantasy in our imagination, creating the life we would love to live in our mind; then speak to our self and others in ways that make a statement contrary to our vision. Don’t miss this key ingredient. Listen to today’s episode for more detail. This one point is often a stumbling block for many people. Yet the ignorance and lack of understanding of this, which seems like…
Oct 7, 2019
Cause and Effect or Feelings and Emotions
In the Master Key System, Charles Haanel states, “The ordinary man, who has no definite knowledge of cause and effect, is governed by his feelings and emotions.” Sometimes I’m guilty of assuming everyone knows this. Being a mystic and a metaphysician I have to catch myself and realize that I can’t presume this is common knowledge thoroughly understood by all. In today’s episode I break down this quote so there is more clarity around being intentionally at cause in our lives. Having feelings and emotions are a natural part of being human. Understanding cause and effect we learn that feelings and emotions solely based on and originating from existing circumstances and conditions only brings us more of the same. To change our results, we have to apprehend those ideas that excite us. Then we have to allow our feelings and emotions to be rooted in the positive expectancy of those ideas turning into our reality. Listen to this episode as I dive deeper into deliberately being…
Oct 4, 2019
Commit and Everything Changes
Chances are, if you’re like most people, you’re probably pretty much in the same place you were five years ago. Maybe you got a raise or two here and there and perhaps a bonus thrown in a couple of times. Maybe you moved to a different place, but for the most part, conditions haven’t changed much. Conditioned by our environment and programmed by everything we take in through the fives senses, we’ve gotten pretty good at rejecting our dreams, stamping them not possible. Perhaps you’re one of the few who is waking up inside and re-visiting those long forgotten dreams. Maybe you’re even thinking your dream could be possible, especially after listening to more and more episodes of The Genesis Frequency! Well nothing happens until you make a commitment to move, to go for it, to just do it! Commit and then Providence moves too to support you. Things will begin to happen in the blink of an eye once you make a commitment. In today’s episode I go deeper into this very real and…
Oct 2, 2019
How to Get 'In the Spirit' of Life and Living
In my last episode I asked, “Are you living a lukewarm life?” My intention was to offer you an invitation to be ‘in the spirit’ of life and living. One of the comments that came in was this, “I loved the show but how do I do it? How do I get myself in the spirit.” In today’s episode I address this. I offer three suggestions that will move you to living life ‘in the spirit’ of things. Remember, you can be, do and have anything you want in this life. All things are possible when you begin to think in a certain way! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Sep 30, 2019
Are You Living a Luke Warm Life?
Are you in the spirit of life and living, of your work or vocation? Are you passionate about everything you do? Do you have an excellent disposition and attitude mentally, physically, emotionally and spiritually with everything you’re involved in? Today’s episode is another invitation to take a look at your life and living. So often the unconscious competent gets very comfortable with their routine. They settle into their situation and circumstances and become accepting of their current conditions. They become so comfortable, that they fail to notice that life is slipping by. Their attitude is “Well this is just how it is now and how it has to be.” Very often, if they would be objective and step back for a few minutes of reflection to look at the whole picture, they would realize how truly undesirable the comfort zone of current conditions truly is. Isn’t it time to wake up and be in the spirit of life and living? Maybe it’s time for an inner pep rally. Perhaps it’s t…
Sep 26, 2019
In today’s episode I take a look at the daily “must do” list or what I call non-negotiables. These are daily activities that must be done no matter what. You could call them good habits. These non-negotiables must be done every day even if we don’t feel like it, no excuses. We make the time for them because we know they are a key to our success and whole life prosperity. What are your non-negotiables? Listen in to today’s episode as I share my list and the reasons why these activities are non-negotiable. What are your non-negotiables? Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Sep 25, 2019
What DON'T You Want?
So often I speak with people, asking them about their big dreams, and I hear; “I don’t know what I want.” That’s because most people have rejected their big dreams because they don’t believe it is possible for their dream to come true. Most people have become comfortable settling for their current conditions and experience. Others truly don’t know what they want or I should say, they don’t think they know what they want. One of the easiest and fastest ways to decide what you want is to consider what you don’t want. Seriously, spend some time with this. Sit down with pen and paper and write down what you don’t want in your life. Write down what you don’t want to experience. Then consider the law of opposites. Look at your list and ask yourself what would be the polar opposite of what I don’t want? With this simple exercise, it won’t take long to develop a list of what you truly want to experience in your life. In today’s episode I go into more detail about i…
Sep 17, 2019
Don’t like the results that you consistently see showing up in your life as unfavorable conditions, situations and circumstances? You MUST shift your frequency! It’s like changing the channel on the radio or TV. Don’t want all the news all the time but you want relaxing music? What do you do? You change the channel, you change the frequency you’re tuned into. So it is with our lives. Listen in today for more details and how to “tune in” to the life you would love to live! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Sep 9, 2019
Fall in Love with Your Soul
What are you? Who are you? Most of us have been asked this question at one time or another. And most people would answer these questions by stating what they do. For instance we might ask someone these questions and their response might be, “I’m a butcher” or “I’m an attorney, or a mechanic or a banker or a teacher.” However, these answers are what you do and are not what or who you are. From time to time it’s wise to slow down and stop all the chasing and seeking. If we would spend some time with our soul we will move into the realization that what we seek is actually seeking us. It’s time to fall in love with who and what we are. It’s time to fall in love with life and living, with our soul and with giving. When we start to live from the inside out we’ll start to see everything we want rushing in to meet us more than halfway. Listen to today’s entire episode for a wakeup call. It’s time to start living life and it’s time to stop following the herd. Dr. K…
Sep 6, 2019
Often I hear people say they feel like they are in a fog when it comes to life and living. That can mean different things for different people. My foggy might not be the same as your foggy. However, whatever the fog is, we have to find our way through it. Like an airplane pilot relies on and trusts the navigation system to move through fog, so must we find our navigation system. It’s in there, it’s all inside. Today we take a step to more clarity in our lives with a simple exercise to jump start our navigation system. Please listen, comment and share. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Sep 4, 2019
Are You Serious?
Really, are you serious? I see it all the time. People will identify their dream. They’ll decide on a goal, that once realized, will satisfy their inner longing and discontent. They’ll get to work on it and so often I will see them lose interest! WHAT? Perhaps they set the wrong goal but most often they are allowing their old paradigms to kick in. You must change the paradigm and you must get serious making your goal a priority. Ask yourself a few questions. Are you on track? Do you put your goal up on the shelf and just take it down once in a while? It must be a priority. You must continue to fan the flames of that burning desire. It’s so easy to get comfortable and just relax, but comfort will get you nowhere and comfort will kill your hopes and dreams. Let’s talk about changing your paradigms! Ken Blanchard said: “There is a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s convenient. When you’re c…
Sep 2, 2019
Moving Through the Storm
As the southeastern United States makes preparations for the arrival and impact of hurricane Dorian, so can we make preparations for the storms we may encounter in our lives . I am speaking of the storms of conditions and circumstances that we encounter from time to time. Storms that seem to surround us and affect us mentally, emotionally, physically and even spiritually. It could be in relationships, in our jobs, our families, the experiences of loss and grief or any other conditions that move us to worry, doubt and fear. They do feel like we’re standing right under those dark clouds that just don’t seem to be moving. Knowing storms come and go in our lives, we can intentionally prepare for all the storms we experience by shifting our perspective. Napoleon Hill said, “Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” Knowing storms come and go, knowing we have moved through them before and survived, gives us the…
Aug 30, 2019
Get Out of Your Way!
There is one thing standing between you and your Big Dream Goal and that is YOU! Isn’t it about time you move out of your own way? It’s time to ask some serious questions of yourself about the results you keep getting. Going it alone, rejecting the idea of assistance, mentorship, coaching, consulting, master minding and an accountability partner – is absolutely NOT a wise thing to do. It’s time to wake up. It’s time to stop making excuses. It’s time to get out of your own way. No matter how much you think you know, no matter how many books you’ve read or how many degrees and certificates you have; your results will always tell the story of what’s going on in your mind. Your paradigms will keep you trapped getting the same old results time and time again. Isn’t it about time to get out of your own way and start living the life you would love to live? Let’s talk. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thege…
Aug 29, 2019
Meditation Basics for Success
No matter how successful you think you are, you still have not even scratched the surface of your infinite potential. One way we all expand and grow is to touch that place called tranquility. Through a simple, easy to learn process we can quiet the thoughts and chatter going on in our mind and spend some time in a sea of serenity. This process gets easier to do the more we practice it on a regular basis. Meditation will take you to the field of infinite potential where all things are possible. In this field you’ll also find the answers to the biggest problems you’re facing in life. Before you reject this, before you say “I tried it and it doesn’t work for me,” give today’s episode a listen. I’ll take you through some of the basics and help you get to that sweet spot we can all find in within. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Aug 28, 2019
In today’s episode I add an ingredient to our affirmations. As far as I know this isn’t being taught by anyone anywhere. If I write any more here I’ll give it all away so I’m asking you to please listen. Just by adding this one element to your affirmations, you’ll begin to see what you want show up more quickly than without it. This is a process to accelerate the movement of what you want into your field of experience. I have had tremendous results with this and I Am confident you can too! Please listen, comment, like and share! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Aug 27, 2019
Firmly Forming Affirmations
I often hear people share their affirmations with me and I just cringe! Poor structure and the inefficient use of words can actually work to attract what we don’t want. So many times I hear people say, actually affirm, “I am not going to get sick, I am not going to get sick,” over and over and over again. Formed in this way they are actually assuring themself that they will indeed get sick! We have to work with the way our subconscious mind works. We have to understand what it hears and goes to work on for us. In the previous paragraph I used the example of getting sick but we must be mindful of what we are affirming in every area of our lives. Sometimes we don’t set out to intentionally form an affirmation yet every “I Am” statement IS an affirmation! Think about this and review the areas of your life where you may be affirming what you don’t want. Change your words, change your life. Listening to today’s episode should bring even more clarity to all of this. If you…
Aug 26, 2019
Napoleon Hill said, “No more effort is required to aim high in life, to demand abundance and prosperity, than is required to accept misery and poverty.” So it comes down to a choice. Either stay in your comfort zone and accept misery day in and day out, perhaps even accepting and being comfortable with poverty or lack, or choose to demand abundance and prosperity. Please listen. In today’s episode I talk about our dreams and goals and the choice we are making as it relates to this quote by Mr. Hill. How about demanding more of our self? How about living on purpose? How about satisfying that inner longing and discontent? It’s about time and it’s about you! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Aug 23, 2019
Decide to Get Unstuck
Stuck? Getting unstuck begins with a decision to get unstuck. That sounds so simple doesn’t it? Let’s think about it for a minute, In every moment we are making a choice. Even not making a choice is deciding by default. We can choose to stay stuck or we can choose to make a move. Often I hear, “Well it’s really complicated.” I get it. Been there done that. We still have to move, We still have to take that first step. We still have to at least DECIDE that we don’t want to be or feel stuck anymore. Then we take the next step, then the next. Most people say they don’t know why they’re stuck. That can be fairly easy to identify and work through. That’s where I come in. Take the first step, make the DECISION to get UNSTUCK. Then take the next step, reach out to me! There are more tips in today’s episode to help you work through this. Thanks for listening! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequenc…
Aug 22, 2019
Stuck in the Muck?
At times we may all feel stuck. Sometimes that stuck in the muck and the yuck condition can feel like we’re standing in a mud hole up to our knees or even higher! It may even feel like we’re sinking deeper and deeper into the mud and the yuck Have you ever felt this way? Perhaps you’re there right now. It can feel like the condition, the muck, is permanent. We often feel there is no way out. However I assure you there is. Albert Einstein said: “We cannot solve our problems with the same thinking we used when we created them.” What this means is that if we stay focused on the mud and the muck we’ll stay there. We’ll even create more mud and yuck in our lives. The key is focusing on what we do want rather than locking our attention on what we don’t want, the muck and yuck. Listen to today’s episode for details. It’s time to climb out of the “being stuck” condition and pull yourself out of the muck and the yuck. Find out how. Dr. Koz (and effect!) Dr. Stephe…
Aug 21, 2019
The Missing Ingredient
When we decide to bake a cake we need to gather the necessary ingredients. Certainly without some of them, like flour, our cake is not going to turn out very well. So it is with life and living when it comes to achieving our goals. Today I discuss an absolutely necessary ingredient. This ingredient must be woven in and through everything we do and say and every action we take. Whether you’re in the boardroom working on corporate goals and strategies ,or in the living room with a notebook designing your dream, you must have this ingredient. You’ll have to listen to find out what it is. You may be surprised. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Aug 20, 2019
What Are You Talking About?
What are you talking about and what are you listening to? On this positive path for success, prosperity, quantum leap goal achievement and radical personal transformation, we have to constantly be on guard. It’s so easy to allow ourselves to slip into those conversations that are potentially toxic to our efforts and ambitions. We may be going about our day, in a real good place mentally, spiritually and emotionally, when suddenly we enter into a conversation with a friend or even a stranger. The other person may begin with their list of complaints and everything else that’s wrong in their life and with the world. What do we do? So often we are start out being kind, listening with a sympathetic or empathetic ear, but before long, we find our self sharing stories about our misery as well. We were sucked right in! We have to be mindful. We have to stand guard of what we are allowing in and attaching our thoughts too. These conversations have their own frequency and vibration and h…
Aug 19, 2019
Stop Playing Small
Do you shrink a little on the inside when you think about the things you would like to be, do and have? How often do you consider your infinite potential and what is truly possible for your life? Perhaps you’re like so many others that think success and prosperity is possible for others but for some strange reason, not for yourself. In today’s episode we’ll take a look at what you are made of. When we walk and have our beingness in the light we truly are, we begin to truly realize all things are possible for our lives. And they are, especially if we can fashion their design with the power of our imagination. It’s time to stop playing small and it’s time to begin at once. As Dr. Wayne Dyer said, “Go for it now. The future is promised to no one.” This episode is great episode to listen to everyday to fire you up for the week ahead! Please listen, comment, like and share. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://t…
Aug 16, 2019
What Does Your Future Look Like?
What Does Your Future Look Like? Have you given this question any thought lately? To think about our goals and dreams, deciding what we truly want, is one thing; it’s another to consider the bigger picture. Think about companies like Kodak that filed for bankruptcy in 2012 and had to go about reinventing itself because of suffering from myopia. Look how the face of transportation and the taxicab industry has changed with the entrance of Uber and Lyft. Both companies are software companies, they don’t even own any cars! The same with Airbnb, the biggest hotel company in the world yet they don’t own any properties. The list goes on and on. Before we know it the automotive companies will be replaced by Tesla, Apple and Google, computers on wheels will replace our cars. We’ll just call for computer on wheels to take us to our destination. The energy industry is changing daily too. The healthcare and legal industries are rapidly experiencing an evolution as artificial intelli…
Aug 15, 2019
Check Your Filter
Are you getting by consciously or unconsciously? 99% of the people in this world are unconscious competents. Getting by on auto-pilot. You may say “Well I don’t believe that!” However, If you really take some time to think about this not only will you start to believe it, it will become very obvious to you. We wake up and say let’s see what happens today rather than deliberately deciding what our day will look like and what experiences will we attract. How about deciding how you feel each and every day? How about setting a deliberate intention for your life and living. It starts with your thoughts and can be as simple as the words you use, speak and think. It’s about energy. Negative or positive. It’s about replacing thoughts and words that are non-supportive of the way we want to feel and the things we want to experience. This isn’t about overthinking everything either. This is about being conscious in every moment by mastering your dominant thoughts, your words and…
Aug 14, 2019
Moving the Needle If you really want to move the needle and make some progress in your life and your business, do some planning. The first thing you might want to look at when your developing goals and deciding which ones are a priority, is look to the pain. This can be in your life, your small business or your corporation. You can be very successful in almost every area of your life and business, but chances are there’s a sore spot. An area of your life or a department in your company where you don’t ever, or rarely, see improvement; where the results seem to always be the same or keep getting worse. Often companies and individuals think the answer is more training and distributing more knowledge. While that might help, “more knowing,” doesn’t always translate to “improved doing.” That’s because it comes down to the way we are wired through the multitude of habits that have been established in our subconscious mind. These are called paradigms. Until the paradigm i…
Aug 13, 2019
North Stars - Your Guiding Light
North Stars are words to live by. Not something you want but something that keeps you on your path. They’re not necessarily an affirmation but could be. North Stars help us get unstuck and keep us moving forward in a positive direction. In today’s episode I go into more detail about North Stars. I also share three of mine. They have been by my side for years. Do you have North Stars front and center in your life? If not and you’re feeling stuck, today’s episode may help you pull free from being stuck in the muck! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Aug 12, 2019
The Source of Your Big Dream Desire
In today’s episode, I invite you to consider something truly profound. Have you ever wondered where that big dream idea you have is coming from? I believe if you would stop long enough to consider the true Source of your burning desire, you would do nothing but pursue your big dream goal every day of your life! It is time to wake up, to get up and get moving in the direction of your dream. The Source of your dream and your grand ideas will be supporting you all along the way. All power, all wisdom, all guidance and all the inspiration you will ever need is available to you. It’s time to get excited knowing that there is more to you than meets the eye. There is something so much bigger than you can possibly even imagine planting the dreams and desires within you. Knowing this, you can’t fail unless you don’t even try. Listen all this week as we go deeper and deeper into this topic. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://…
Aug 10, 2019
The Law of Receiving
You might be thinking, “Another law?” Yes, there are many laws of being and many laws that support the law of attraction. The law of attraction is the one we hear about all the time. However, to understand it, we must understand the laws that make up its foundation. The law of receiving is another one of those laws. So many think that the law of attraction means simply sitting there, thinking about what you want, then getting up to answer the door and receive it. Understanding the underlying nature of attraction principles and how they work is the key. In today’s episode I talk about the law of receiving which is actually more about the law of giving. The two go hand in hand and sometimes we get this mixed up. Get this one right and indeed, those things you want will start to just show up! Today, I also explain why you may always find yourself in lack and limitation, tired and broke. A gentle shift it what you’re already doing will make a world of difference. Thanks for lis…
Aug 9, 2019
Purpose and Vision
Have you identified your purpose? Do you have a grand, defined vision for your life? Does your purpose and vision include all the elements that are necessary for your personal satisfaction? So many of us move through life on autopilot. We figure if we’re comfortable and our basic needs are met, we’re living on purpose. So many grind it out day after day in a 9 to 5 job or in a factory. We sweat through first, second or third shift routines and think this is our purpose. In fact, truly this is dying a little bit everyday. We trade our time, often our lives, to meet our basic needs agreeing to go to work everyday building someone else’s dream. If you’re doing something you absolutely love to do, great! If not, it’s time to think about your purpose and vision. You have unique talents and gifts that you were born with. There’s something you are absolutely passionate about that you should be living from. And guess what? Living from this purpose and passion, whatever it i…
Aug 8, 2019
Get Out of Your Funk!
Today I take you through a gentle step by step process that should lift you when you feel off. This may help to get you out of that dark valley you may have drifted into. Life is a series of peaks and valleys. As we move along our way we will experience both. When we practice noticing what we’re noticing and we notice we’re in that funk, it’s time to do something. Today’s episode will serve you physically, mentally, emotionally and spiritually. It’s a simple ten step process. At about seven minutes into today’s episode I bring in some gentle piano music to help with this process. I hope this helps you to get back to center whenever you’re feeling off. Being centered and feeling good is one of the keys to manifesting our dreams and goals and ultimately the life we would love to live. Please comment, like and share! – Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Aug 7, 2019
What Are You Doing?
I invite you to really take a look at what you’re doing today. Become mindful of every activity that you choose to participate in. Ask yourself, is this activity productive? Determine if this activity is an efficient use of your time to help move you closer to your goal. While it may be easy to spot the bad habits and identify the activities that are obviously non supportive of your dreams, what about the activities that aren’t necessarily bad? That’s what today’s episode is about. Going deeper. Moving from the good to the great! Author Jim Collins, on this subject says, “Good is the enemy of the great.” Think about this. We may move through our day and look back upon it thinking everything we participated in was a good thing and perhaps it was. But did all those good things keep us from doing GREAT things with our time? I use the example of our study time. We may be immersed in a personal development program and decide to set aside ninety minutes a day for study. We mo…
Aug 6, 2019
It would serve all of us well to consider intangible goals for our life and living. In my opinion this is where we will find the real treasures of our experience. So often when we consider what we really want in our life, we only look to the tangible. We want the house, the car, the money, the trip, the boat and the perfect partner and we neglect our deep inner longings. When our goal is ONLY to seek things outside of ourselves, we will most likely still feel empty even when we achieve that outer goal. Everyone, whether they realize it or not, wants to feel a deeper connection with all that is; with the Energy of Life or Source. True satisfaction comes to us when we acknowledge the longing and discontent within us that seeks to know, to understand and deeply experience the Presence of Life we are immersed in. Be sure to listen to the entire episode today for a better grasp on intangible goals. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (h…
Aug 5, 2019
Why Not You?
There’s a great television commercial airing right now that asks this question. The message is, someone somewhere is going to do that thing you really, really, really want to do. So,why not YOU? Whatever it is that you want to be, do or have, it’s going to get done. No matter what that BIG DREAM goal is that you’ve been playing with in your mind, someone is going to be, do or get that thing! So why not you? In today’s episode I speak about believing. We have to believe in our dreams. A necessary ingredient on this path of accomplishment and achievement is at least a belief in the possibility that our dream can come true. I invite you to listen to today’s message, to get excited AGAIN about your BIG DREAM goal and believe it’s possible for you. If you can’t believe right this moment, you can at least borrow my belief in you that you can indeed receive whatever it is you want to be, do and have. So hit that play button and say to yourself right now, “YES! Why not…
Aug 3, 2019
Patience and Persistence
Napoleon Hill said: “Patience, persistence and perspiration make an unbeatable combination for success.” In today’s episode I take a look at the importance of each of these ingredients. When it comes to whole life success and prosperity we must stay the course. So often we allow the old paradigm to pull us back into a negative state when it seems nothing is happening. We don’t see the results we want coming fast enough so we throw in the towel. We start telling everyone that will listen that these so called laws of mind don’t work. The fact is, it is most often the individual that won’t work; won’t remain patient, won’t remain persistent and won’t take consistent daily actions. It would serve us well to write this quote down on an index card and keep it nearby for a reminder. Listen to this episode as I dive deeper into the words in this quote. I explain the impact of not heeding the wisdom found within it. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, PhD.…
Aug 2, 2019
We can’t make quantum leaps living a lukewarm life deep inside our comfort zone. The fire of desire is fueled with passion. We must move away from thinking small. It’s time to stop settling for a goal that ‘sounds reasonable’ and start considering the dream that perks up our heart. It’s the feeling we have when we get emotionally involved with our dream that that makes the difference. We fan the flames of desire when we are intensely passionate about what we want. When we put it all together, the feeling, emotion, desire and passion, we’re ready to make a quantum leap! So what will it be, what are you passionate about? In today’s episode I talk about this in depth. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Aug 1, 2019
The Fear Trap
Perhaps I have been asking the wrong question lately. I have been asking listeners and viewers, what do you want? And what is your biggest dream? I’ve heard a lot of wonderful goals, dreams and desires. I’ve spoken with a lot of wonderful people with infinite potential and tremendous ideas. Then there is something that comes up very often in the conversations I become involved in and that is fear. Often it doesn’t even have to be spoken, I can feel it, I can sense it. This is most likely because I have been there. We all have. We hit that wall that Bob Proctor calls the terror barrier. It keeps us stuck and it keeps us trapped. Fear locks us in the jail of our comfort zone. Just beyond that barrier called fear is the life we would love to live. All of our dreams are on the other side of fear too. Perhaps I should be asking, what are you afraid of? Let’s go there. I do in today’s episode. Please listen, like comment and share! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna…
Jul 31, 2019
What do you REALLY want?
Whos dream is it anyway? Today we consider the underlying nature of our wants and desires. Is this big trip around the world something we really want? Or, is it really time to unwind, de-stress and rest that we really want? This is just an example because it’s important to determine the reasons for our wants. We have to get to why we want what we want. True soul satisfaction of the longing and discontent we feel must address the reasons we want what we want. Today I talk a bit more about this underlying desire and I also share a golden nugget that is one of the biggest keys to our success. Please listen, like, comment and share; special announcement today too! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 30, 2019
Are You Open to Receive?
The title asks a question. You may be thinking or asking yourself, “How do I know if I am open or not?” In today’s episode I take a look at this. It is easier than you think. Whether we are open or not has to do with the law of polarity. Another primary law that we must cooperate with if we truly want to be on the receiving end of goodness and abundance. This is key to success and prosperity in our lives. We could actually be rejecting the flow of good in our lives without really knowing it. Remember Napoleon Hill said: “No more effort is required to aim high in life, to demand abundance and prosperity, than is required to accept misery and poverty.” Today’s episode goes into more detail about all of the above! Please like, comment and share. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 29, 2019
Victim or Rich
Moving toward the life we would love to live, we have to guard our thoughts. That’s managing what’s going on within us. We also have to be mindful of what we’re allowing into our consciousness from outside of us. Put the two together, our thoughts influenced by the world around us, and it’s easy to fall into the trap of blame and complain. T. Harv Eker said: “You can be a victim, or you can be rich, but you can’t be both. Listen up! Every time, and I mean every time, you blame, justify, or complain, you are slitting your financial throat.” In today’s episode I take a look at this quote and explain why it is filled with wisdom and truth. We’ll look at how this trap, that is easy to fall into, can actually prevent us from moving into the realization of our dreams! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 27, 2019
Richness of Life and Living
In today’s episode we take a look at being rich from a different perspective. So often when we hear the words rich our thoughts turn to money. That’s fine because there is really no excuse for anyone to not be rich when it comes to an abundance of money. However, are we taking the time to define ‘rich’ in every area of our lives? Are we living a life filled with really rich relationships? Are we really rich when it comes to our health, physically, mentally, emotionally and spiritually? Do we feel rich when it comes to living on purpose in our careers and vocations? Even in retirement, are we filling our life with rich experiences, living our dreams and living a life we’re passionate about? Or are we settling for just being comfortable? In today’s episode I share this quote from T. Harv Eker: “Comfort kills! If your goal in life is to be comfortable, I guarantee two things. First, you will never be rich. Second, you will never be happy. Happiness doesn’t come from…
Jul 26, 2019
Questions for Quiet Time
Today’s episode focuses on questions you should ask yourself. These questions will help you determine what BIG DREAM goal you should focus on. To get anywhere we need to know where we’re going. So many seem to wander aimlessly through life with no direction, always wondering what happened. When we have a BIG DREAM we are moving towards everyday, we come alive. The excitement and growth is in the journey. Be sure to listen to today’s episode so you can make sure you’re examining all these different areas of your life where you may want more. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 25, 2019
Make Up Your Mind
It always amazes me when I am speaking at an event and I ask people about their goals. I will ask people, how many by a show of hands, have a big dream goal? Maybe one or two hands will go up in a crowd of thirty or forty! Recently I spoke at a networking event and I received this same response. So in today’s episode we back up a bit and I discuss the importance of knowing where you intend to go. If we can’t make a decision, we are actually deciding by default. When we do this we often live our lives like a deer in headlights wondering what happened? We look at the results we keep getting day after day and start scratching our head asking why the same things keeps showing up. Decide where you want to go. Choose your BIG DREAM goal! Then commit, your world and your life will start changing IMMEDIATELY! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 24, 2019
Attention and Persistence
Today I discuss some qualities of character and attitude that are necessary to adopt for the realization of our dreams. Too many people simply give up too early. We have to ask ourselves some questions as we set out on this quest. How much attention are we really giving to the attainment of this goal and dream of ours? Is it something we only think about once in awhile then put it up on the shelf labeling it someday? Is our goal something we are simply interested in or something we are committed to? Listen in today as I explore the essential elements that must be considered and adopted to make all our dreams come true! Dr. Koz Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 23, 2019
The Drawing Board of Your Dream
Your BIG DREAM. Created in YOUR image and likeness. You’re the designer and the architect. You’re the creator. what will you design? Your dream coming true starts with the image you build in your mind. Give it detail. See it clearly. Incorporate your senses so you can feel all of it. And listen to today’s episode for more details! Dr. Koz (and effect The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 22, 2019
Genesis – Your Beginning
I don’t think we stop very often, if at all, and think about how we all started. I’m talking before your physical form was here because you were an idea first! Everything we see in the world of form was created twice. First in mind as a thought then externalized as physical form. You included! I invite you to listen in today and join me in thinking about how spectacular your are! When we walk, talk, think and act from the energy of knowing how extraordinary we are, everything changes. This is the beginning or I should say genesis, of shifting our vibration and aligning with our infinite potential. Thank you for listening, commenting and sharing! Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 20, 2019
Find and Replace - Epilogue
In this episode we wrap up a week long look at replacing negative habits. So we have been exploring how we can all develop replacement habits and build them on a solid foundation. That solid foundation is success and prosperity principles. I invite you to listen in and listen again to the previous episodes these past few days. Because if you do, this practice will have a profound effect on the same old results you’ve been experiencing in your life. If you want to move the needle in your life, if you want to get closer to your dream; do this now. And make listening to The Genesis Frequency one of those positive new habits! Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 19, 2019
Find and Replace IV
We’ve been examining our habits over the last several episodes. Evaluating and discerning what habits need to go because they’re not supportive of our BIG DREAM goal. I suggest that once we identify habits we want to release, we need to find replacements. Over the last few episodes we have been looking at success principles. The idea here is to use these principles as a foundation for new good habits. A good foundation is solid and won’t crumble. Be sure to listen today and tomorrow as we finish this list of principles. Establishing productive new habits based on success and prosperity principles will keep us moving in the direction of our goals. Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 18, 2019
Find and Replace III
I didn’t intend for this to turn into a series on negative habit replacement but new thoughts on the subject keep dropping in. Today we continue eliminating habits that do not serve us. Previously, I shared that we have to find a replacement for the habit that has got to go. As we consider forming new habits to replace the old habits, I suggest that the new positive habit, or activity, is aligned with solid success and prosperity principles. We started down a list of principles in the last two episodes that would work well with this activity. Today we continue down that list. I invite you to listen to these episodes over and over again a few times. Find the success and prosperity principles that really resonate with where you are now. Then, form habits or activities around the principle you want to embody. Maybe listening to The Genesis Frequency, could become one of those new habits that will serve you well! Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (http…
Jul 17, 2019
Find and Replace II
Today we continue eliminating habits that do not serve us. Previously, I shared that we have to find a replacement for the habit that has got to go. As we consider forming new habits to replace the old habits, I suggest that the new positive habit, or activity, is aligned with solid success and prosperity principles. We started down a list of principles in the last episode that would work well with this activity. Today we continue down the list. I invite you to listen to these episodes over again a few times. Find the success and prosperity principles that really resonate with where you are now. Then, form habits or activities around the principle you want to embody. Maybe listening to The Genesis Frequency, could become one of those new habits that will serve you well! Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 16, 2019
Find and Replace
Today I share what must be done after identifying negative habits. Previously I encouraged you to become the observer of your life and examine your habits that do not serve your greater good. In order to rid our self of the negative habits we must replace them with desirable, positive habits. When we are forming new habits, it’s important to align them with what we do want to experience in our lives. That’s what today’s episode is all about. You’ll learn how to form new habits that are aligned with the principles for attracting and creating prosperity in your life. Thanks for listening. Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 15, 2019
When we set out on a course to achieve our BIG DREAM goals, we have to do some housekeeping. One way we do this housekeeping is to examine our habits. I invite you to spend some time taking an inventory of all your habits. Just like you made a list of all the things you want to experience in your life, make a list of your habits too. Take some time to really put some thought into this exercise. What we are doing here is identifying all the negative habits and activities that we engage in on a regular basis. Be sure to listen to today’s episode. I will dive deeper into the reasons this is so important and what else you should be looking for. We are paving the way along our path and we are moving toward our dream! Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 13, 2019
Rhythm and Desire
Today I talk about how we can drum our dream real! What this is really about is adding rhythm to our affirmations. When we do this we are adding feeling. We our also participating with the law of repetition. When we affirm our dreams and desires as a present moment reality we impress the subconscious mind. When we add rhythm we accelerate the process. By stating our affirmation as we tap out a simple rhythm we are conditioning our mind to have our big dream goal front and center as a dominant thought. Listen with an open mind as I share more about this simple technique to drum your dream real! Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 12, 2019
Get Excited About Today!
What’s all the excitement about? Everyday should be a day filled excitement. Each new day should be greeted with enthusiasm. This is because every brand new day holds the possibility of sprouts emerging. When we cooperate with the law of increase, seeds that were planted yesterday begin to sprout on daily basis. Our good begins to unfold emerging into form, all because of the way we sprinkled seeds of goodness during days gone by. When I see this working in my life as it must, I get excited. It adds feelings of enthusiasm to my affirmations, strengthening them. As I affirm “My endless good comes to me in endless ways each and every day!”, I am not only stating an affirmation, I am feeling it. Also, I am believing it because I know I have planted the seeds of good! I invite you to listen to today’s episode where I discuss this enthusiasm for every brand new day in more detail. Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.co…
Jul 11, 2019
Laws of Manifestation
Intentionally moving what we want into our field of experience takes an understanding of more than just the law of attraction. There are other laws that precede the law of attraction. In today’s episode you will learn what some of these other laws are and why they are important. The Genesis Frequency is about taking matters into your own mind. Isn’t it about time you start living YOUR big dream? The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 10, 2019
As we go to work considering our desires and creating our want list, it’s important to spend some time in quiet reflection and meditation. This is because many of us have buried our deepest desires by rejecting them. When they first came up, perhaps we thought they were not possible for us. When we let the monkey chatter of our mind settle, we can more closely examine our thoughts. We can more clearly see what we are holding as longing and discontent. In the silence is where we start to give birth again to our BIG DREAMS! First things first, give today’s episode a listen. This one is a little different today. I offer a gently guided meditation within this podcast. I believe you’ll find this episode very relaxing and refreshing! Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 9, 2019
Are You Serious about your Dreams and Goals?
Are we taking this business of goal setting and dream building seriously? Or are we wandering around aimlessly always asking what happened? It’s so easy to get warm and fuzzy and cozy in our comfort zone accepting the conditions we find our self in. However, I invite you to consider this quote by Napoleon Hill. He says in Think and Grow Rich, “No more effort is required to aim high in life, to demand abundance and prosperity, than is required to accept misery and poverty.” I don’t know about you but getting nice and comfortable, settling in to watch a movie and relax is one thing. Being trapped by fear in our own comfort zone is another. Misery and poverty or abundance and prosperity? The choice is yours! Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 8, 2019
Big Dream Goals
Today I’m defining A, B and C type goals and what the differences are. This show focuses on the C type goals, the BIG DREAM goals that may being lying dormant within you. So many reject these big dream fantasy type goals because they have know idea how they could possible come true from the current resources that exist in their present conditions. Those desires, those fantasies and dreams are there for a reason. It’s time to stop ignoring them. Make a choice to move in the direction of the life you would love to live! Give a listen to this episode and begin at once to dust off your imagination and start to build your field of dreams! Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 7, 2019
Taking Responsibility for Your Prosperity and Success
Where does whole life success and prosperity start? This episode points to the one person that is responsible for everything that shows up in our lives and that is our self. So often we blame and complain rather than take responsibility for our results. Ultimately all we are in control of is us and it starts with our thoughts. Give a listen and start moving the needle in your life when it comes to what you DO want to experience! Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 6, 2019
From Thoughts to Results
So often we want to see different results show up in our lives but we keep seeing the same old thing day after day. It’s the groundhog day effect. It’s also the definition of insanity; doing the same thing over and over again and expecting different results. In this episode I describe what is happening here. We’re taking a look at our current circumstances, which we may not like, so we have thoughts about our circumstances and conditions, develop feelings about the situation we’re in and then take actions that are in alignment with those feelings we have, thereby giving us the results that keep showing up day after day. Give today’s episode a listen and learn how to break this endless cycle of groundhog days by starting with a new thought. Dr. Stephen J. Kosmyna, Ph.D. The post The Genesis Frequency (https://thegenesisfrequency.com).
Jul 5, 2019
The Beginning – Episode One – My Story
Welcome everyone to the roll out of The Genesis Frequency! This has been a dream of mine for so long, to take this message of personal and business development to the digital airwaves. In this first official podcast entry for The Genesis Frequency show, you’ll hear a little bit about my story. This episode goes on longer that what I envision for regular episodes so hang in there with me. It is my intention to keep the daily shows between seven and twenty minutes. In this kick off episode I thought it was important to tell you a little bit about my story for credibility and why you should listen to me if you’re interested in radical personal transformation and quantum leap goal achievement in your life or in the life of your business. We’ll have a lot of fun together as I help get you from where you are now to where you want to be. This is about the realization of whole life success and prosperity and the universal laws that we must cooperate with if we want to see desirable re…
Apr 11, 2019
A quick three minute piece to get you charged up for your day ahead by discovering the power within you! The post The Genesis Frequency (https://thegenesisfrequency.com).
Apr 11, 2019
Reflection on the Power of I Am
Another guided mediation to inspire you to confidently move through life’s trials, standing up to those mountains that appear on your path and telling them to dissolve, get out of my way! Background music: “Unity” and “Society of Dreams” from the album Liquid MindIV: Unity© by Liquid Mind Used by permission of Real Music® ~ RealMusic.com The post The Genesis Frequency (https://thegenesisfrequency.com).
Apr 11, 2019
A gentle guided meditation to move you in consciousness to that sweet innermost spot of clarity, peace and tranquility. Background music: “Unity” and “Society of Dreams” from the album Liquid MindIV: Unity© by Liquid Mind Used by permission of Real Music® ~ RealMusic.com The post The Genesis Frequency (https://thegenesisfrequency.com).