Dr. Ashley Lucas, founder of the most cutting-edge weight loss strategy in the US, author, and ballerina turned weight loss expert, joins Vikram Raya in this not-to-be-missed episode. Dr. Ashley Lucas holds a PhD in sports, nutrition and chronic disease and has challenged the current belief systems for health. Her key to success? Being unreasonable. In this episode, we dive into what it takes to build a successful practice, why simply moving more and eating less won’t cut the mustard, and advice for physicians thinking of setting up their own clinic.
“When you drop weight and you improve your health, it impacts every aspect of your life… We just can’t connect on a certain level when our body and our health is at a different level than, say, our career.”
- Dr. Ashley Lucas
In This Episode:
- Welcome back to another episode of the Limitless MD podcast
- Introducing Dr. Ashley Lucas
- How Dr. Ashley Lucas went from being a ballerina to a weight loss expert
- Why are so many people in the US overweight or obese?
- What was key to Dr. Ashley Lucas’s success when she started her own clinic to serve this population
- Dr. Ashley Lucas’s mission
- Dr. Ashley describes the kind of clients she has coming through her doors
- Dr. Ashley gives her professional recommendations for belly fat
- Why testosterone injections may not do the trick
- Strategies used to get into the psyche and the DNA of clients
- Five steps to reset the scale
- Obstacles that Dr. Ashley Lucas overcame when launching her practice
- The number one book that has influenced Dr. Ashley Lucas in the last 12 months
- The worst advice that Dr. Ashley Lucas received when starting her business
- Dr. Ashley Lucas’s advice to a young clinic owner
- How to get hold of Dr. Ashley Lucas
Resources Mentioned:
- ‘Five Steps to Reset the Scale’ by Dr. Ashley Lucas
- ‘The 7 Habits of Highly Effective People’ by Stephen R. Covey
Resources:
- Join our FREE group coaching program: the Physician Wealth Accelerator
- https://vikramraya.com/programs/
- Apply to work with Vik and book a clarity call here
Connect with Vikram:
- Website
- YouTube
Connect With Dr. Ashley Lucas
- Website
Special Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free