The Coach's Backpack
Feb 8, 2022
Emma Barnett (dog coach)
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During January's episode where David and Amelia quizzed Emma, they interspersed questions. Here are two questions that we had to edit out for timing reasons.
More episodes from The Coach's Backpack
Feb 8, 2022
Sarah Woodward (divorce coach)
This week, Sarah Woodward, a divorce coach, tells us:
* The way that most people try to deal with divorce
* What the love language is
* How to find an ideal partner
* Why people on "Married at First Sight" get it all wrong
* What a mood hoover is and why you should avoid them
* Why you should regularly drop a G bomb
* ... and much more.
Find out more about Sarah at sarah-woodward.com, Instagram and Facebook.Want more?
Subscribe to our mailing list for advance notice of upcoming episodes, free goodies, special editions (and out-takes!) and much more.
Check out previous episodes at thecoachsbackpack.comMore about Sarah Woodward
Sarah Woodward is an award-winning divorce coach for women, helping them to get unstuck, let go of destructive thoughts and to rediscover who they are so that they can feel happier and stronger than ever before. It is her mission to empower women to believe that even though their future may be different, it can still be amazing. She helps her clients move on with their lives, let go of the past, and find the happiness again that they deserve, because she was that person broken by divorce, wasting years devastated, in therapy, with chronic depression, grieving and truly lost.
Having found a passion that really helped her find herself again she beat chronic depression and fell in love with life again and using her corporate skills from senior roles in global brands such as Sony, she tapped into her change management and relationship management skills, to help her learn to embrace the change in her life, and to start to build new relationships.
When a friend divorced several years ago, Sarah realised that there was still very little support for women going through this traumatic life changing event, and that she could use her training and experience to help them move on with their lives and leave behind the heartbreak to find happiness again.
One of the first Accredited Breakup and Divorce Coach Practitioners in the UK and having been awarded the Most Influential Woman in divorce coaching by the Influential Businesswomen Awards in 2020, Sarah is a well-respected expert in her industry.
Sarah's website: sarah-woodward.com
Sarah on Instagram: instagram.com/sarahwoodward_divorcecoach
Sarah on Facebook: facebook.com/sarahwoodwarddivorcecoach
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Feb 1, 2022
Sue Haswell (laughter yoga coach)
This week, Sue Haswell, a laughter yoga coach, tells us:
* How to give yourself an internal massage
* What laughter yoga is (including a demo)
* How making laughter a default reaction helped Sue in a car crash
* Why she hates bright flowers
* ... and much more.
Find out more about Sue at suehaswell.co.uk and at creativelaughter.co.ukWant more?
Subscribe to our mailing list for advance notice of upcoming episodes, free goodies, special editions (and out-takes!) and much more.
Check out previous episodes at thecoachsbackpack.comMore about Sue
Although now a coach, trainer and therapist, Sue's main work used to be in the serious-sounding field of “corporate communications” and she's been using NLP to support communication and behaviour change since 1997. In 2011 Sue became a Laughter Yoga Leader, then a Laughter Facilitator, and finally a Laughter Yoga teacher – which means she teaches others to be Laughter Yoga Leaders. Now she aim's to inject a few Laughter Yoga principles into all her work – because the health benefits are incredible and the perspective change that laughter gives can be deeply transformative.
Sue likes to stress that Laughter Yoga isn’t about humour, "it’s just laughter because it’s very good for us", she explains. Last week someone asked Sue, “Can you teach me Laughter Yoga if I’m not very flexible?”. “Yes," Sue replied, "Laughter Yoga doesn’t need flexibility”. "Oh good," they said, "I can’t make Mondays, Tuesdays, Wednesdays or Thursdays".
You can find Sue's website at suehaswell.co.uk and at creativelaughter.co.uk (which she set up back in 2012 to offer group coaching and training, and one-to-one work).
Sue works in public and private sector organisations, training in coaching, mindfulness, NLP and Laughter Yoga to support stress management and creativity. Throughout Covid she's been working online with a number of blue-light organisations, including the police and NHS to support stress management and team building through laughter and mindfulness.
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Jan 25, 2022
Sorrel Roberts (breathing)
This week, Sorrel Roberts, a personal and professional development coach, tells us:
* How breathing is a unifying factor of religions
* How to turn off your inner chat
* Why your experiences are based on predictions
* How some people slow down time to predict the future
* Why Sorrel gets cross about the idea of the lizard-chimp-human brain
* ... and much more.
Find out more about Sorrel at sorrelroberts.com and book a place on her upcoming 'Breath for coaches' workshop. Want more?
Subscribe to our mailing list for advance notice of upcoming episodes, free goodies, special editions (and out-takes!) and much more.
Check out previous episodes at thecoachsbackpack.comMore about Sorrel
A professionally and academically accredited coach, passionate about harnessing the benefits of coaching to assist organisations and individuals in realising their potential.
Sorrel brings to her work: experience within national and international organisations and extended experience of coaching and personal development.
When she isn’t coaching Sorrel can be found learning new life lessons from her daughters.
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