Show Notes for The Aspiring Psychologist Podcast Episode: 35: Mindfulness practice for aspiring psychologists.
Thank you for listening to the Aspiring Psychologist Podcast.
On our journeys in psychology, our lives can become really busy. Today I have a lovely chat with Amy Polly about mindfulness and meditation. She stresses that mindfulness is for everyone and gives great advice for how you can fit it into your life. I hope you enjoy listening as much as I enjoyed speaking to her, and that it can help you on the good days and the bad. There are a couple of swear words in the episode so you may want to listen away from children.
Connect with Amy Polly here: https://www.linkedin.com/in/amy-polly-69415a18b/
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