Three Steps to Unlearning
Play • 15 min

Learn, Unlearn, Relearn: Part I

Three Steps to Unlearning

Unlearning looks to a future where the things of the past that that are no longer relevant, accurate, or true are intentionally left behind.  

Care must be taken in unlearning so that the elements of value are not lost.

Three bite-size chunks for the process of unlearning:

Bite size chuck #1: Pick one thing

Bite size chunk #2: Get to the place where you can say with confidence, "Yes, I am willing to let go of this one thing."

Bite size chunk #3: Identify the opposite of the one thing. (be careful, this can be tricky)

I can help you as you tackle unlearning. Let’s talk.   if you want a certified coach to partner with you in your unlearning experience. 

The link to connect with me is

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