005: Simple Healthy Habits for Moms Pt. 2
Play • 27 min

Mamas... mastering your daily actions and habits is one of the best and simplest ways to live a healthier lifestyle. These are subtle things that make up your daily routine without you giving too much thought to them. 

In today's episode of The Non-Toxic Mommy, Yasmine shares the second part of her healthy habits list. The practical and cost-free habits she shares are easy to implement so that clean living can feel manageable.  

Yasmine opens a treasure of secrets that can transform your days from ordinary to extraordinary. These habits are like little gems that, when added to your routine, can significantly impact your well-being.

By the end of this episode, you'll have an arsenal of healthy habits that can bring you a sense of relaxation, control, and even a little chuckle. 

Have you ever thought that simple changes to your surroundings could push your healthy living goals forward? You'll discover how elevating your feet and even making your bed can lead to a refreshed perspective.

If you want to embark on a journey of transforming your days with a sprinkle of magic, hit that play button and enjoy this transformative episode. 

It's time to unlock a world of habits that can elevate your non-toxic living journey to a new level.

"We are here to improve, to get better, to do good things, and it really can be as simple as just adding small things into our daily life." ~ Yasmine Moussa

In This Episode:

- Benefits of elevating your feet 

- Simple tricks to have a clean and organized home

- The reason why you need a good laugh every day

- Turning off your Wi-Fi at night as a game-changer strategy 

- How to decompress your brain by writing things down 

And more!

Resources: (affiliate links)

Connect with Yasmine Moussa: 

The Gentle Nursery Website - https://www.gentlenursery.com/

Join Non-Toxic Mommies FB Group - https://web.facebook.com/groups/nontoxicmommies

Follow Yasmine on Instagram - https://www.instagram.com/thegentlenursery

Shop Biomeology & Save - https://biomeology.co/collections/all-products

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