47. Pelvic Instability: What Pilates Instructors Need to Know, with Raphael Bender and Cloe Bunter
Play • 1 hr 9 min

Learn why despite all the noise around the topic in the Pilates realm, you don’t have to worry about pelvic instability for yourself, and you don’t need to worry about it for your clients — including your prenatal clients. Encouraging cultural change in the fitness community is a passion of ours, and on the podcast this week, we’re spreading the truth and busting the myth of pelvic instability. 

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