Pilates Elephants
Pilates Elephants
Jul 18, 2021
44. Your Pilates Questions Answered, with Raphael Bender
Play • 54 min

This week Pilates expert, and passionate advocate of fearless movement, Raphael Bender, is in the hot seat. Answering listeners’ Pilates questions surrounding confident movement practice. Raph discusses exercising with osteoarthritis, teaching form without undermining body confidence, and explains how slow and fast-twitch muscles work. 


Ways to engage with us for FREE

Online resources:

Have Questions?

Book a time to talk with our team


*Links may not work on some platforms. You’ll find all the info at https://breathe-education.com/podcast/

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy
More episodes
Clear search
Close search
Google apps
Main menu