Pilates Elephants
Pilates Elephants
Nov 22, 2020
10. Fascia-nating
Play • 1 hr 5 min

Fascia. We all love it.

But what is it, how does it work, and does knowing about it actually change anything in the way we should work with our clients?

What about myofascial slings?

And myofascial release?

We delve deep!

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