Trigger Warning: This episode contains discussions about mental health and eating disorders. If you or someone you know needs help please reach out to a qualified professional.
Australia: Butterfly National Helpline, Butterfly.org.au
USA: NEDA, NationalEatingDisorders.org
This raw yet uplifting chat with instructor Dani Font reminds us that there is always more than meets the eye. Join us as we explore the power of self-transformation through movement education.
Find resources and links to research for this episode here
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How to Connect with Dani:
- Find Dani on Instagram
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Purchase Raph's new book!
Strengthen The Person Not Just The Body Part here
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Ways to engage with us for FREE:
- Join our FREE Live Community Sessions
- Get our free ebook on Posture Myths in Pilates
- Connect on Instagram Breathe Education, Raphael Bender, and Facebook Breathe Education
- Book a time to talk with Raph to share your story
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Online resources:
- Do a Masterclass with us
- Read more about the Diploma of Clinical Pilates
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Have Questions?
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