Pilates Elephants
Pilates Elephants
Dec 26, 2021
67. Transform Yourself Through Pilates, with Dani Font
Play • 1 hr 30 min

Trigger Warning: This episode contains discussions about mental health and eating disorders. If you or someone you know needs help please reach out to a qualified professional.

Australia: Butterfly National Helpline, Butterfly.org.au

USA: NEDA, NationalEatingDisorders.org

This raw yet uplifting chat with instructor Dani Font reminds us that there is always more than meets the eye. Join us as we explore the power of self-transformation through movement education.

Find resources and links to research for this episode here 


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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on the podcast.

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