Pilates as performance, or Pilates as practice?
Inspirational teacher or aspirational teacher?
Are we lesser descendants of our Pilates Ancestors?
All this and more.
Resources mentioned in the episode:
About Anula Maiberg:
Anula doesn’t believe in sharing a list of her accomplishments. She finds the experience much too self-congratulating.
About Raphael Bender:
Raph believes everyone deserves the opportunity to transform into a better version of themselves. His main strength as a teacher and movement professional is the ability to distill complex research findings into a simple, science-based approach to help people move fearlessly, thoughtlessly, and painlessly. He LOVES running, weights, cycling, and Contrology.
Raph holds a Master’s degree in Clinical Exercise Physiology (Rehabilitation), a Bachelor’s degree in Exercise and Sports Science, Diploma of Pilates Movement Therapy, and STOTT PILATES full certification.
How to Connect with Raphael:
Purchase Raph's new book:
Strengthen The Person Not Just The Body Part here
Ways to engage with us for FREE:
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on the podcast.