Pilates Elephants
Pilates Elephants
Nov 15, 2020
9. Hands On Assists?
Play • 34 min

Hands-on cues and touching have been an important part of Pilates. But are they still?

COVID has forced us to rethink their value.

Join us for a nuanced (sort of) conversation about the pros and cons of hands-on, and the different situations where you may want to do it, or give it a miss.

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