60. Pilates Body Shape: The Illusion of Perfection, with Laura Cruz
Play • 1 hr 45 min

Body shape and Pilates are tightly linked in many people’s minds. Well... it is time to grow past that outdated illusion, because it isn’t good for the industry or the people it intends to help. Listen in as Laura Cruz shares her insights on how to increase diversity and accessibility in Pilates.

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on the podcast.

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