Pilates Elephants
Pilates Elephants
Jan 16, 2022
70. Embracing Change, with Raphael Bender and Cloe Bunter
Play • 54 min

How do you know when it’s time to take action and make a change? How can you confidently leap into the unknown? Raph and Cloe share insights about personal transformation and explore how to embrace change, even when it’s scary.

Find resources and links to research for this episode here.


Purchase Raph's new book!

Strengthen The Person Not Just The Body Part here


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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on the podcast.

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