Is how I experience pain different than other people? The way people think, what they're told, and what they're exposed to, along with their biology, significantly impacts their pain. Listen in to forever change the way you see pain.
Resources mentioned in the episode:
About Brendan Mouatt:
Brendan is an accredited exercise physiologist and director of The Biomechanics—A multidisciplinary health practice in Footscray and Port Melbourne, Australia.
Brendan is also the founding director of The Knowledge Exchange, a continuing education business that delivers contemporary science-based education courses to healthcare professionals worldwide. The Knowledge Exchange courses provide updates in treatment approaches for low back pain, upper body and neck pain, widespread musculoskeletal pain, and lower limb rehabilitation. Brendan is currently based in Adelaide, where he also lectures at the University of South Australia (UniSA) on exercise, pain mechanisms, and treatment. He is also completing his Ph.D. at UniSA, investigating how perceptions, beliefs, and behaviors influence the recovery of those suffering from pain. Brendan has multiple peer-reviewed papers with others currently under review.
Brendan is motivated by the clear need for better healthcare for people living with pain and providing insight into the gaps in existing knowledge. When not working, Brendan can be found exploring the hills of Adelaide, cycling the wine regions, strength training, or reading a good book.
About Raphael Bender:
Raph believes everyone deserves the opportunity to transform into a better version of themselves. His main strength as a teacher and movement professional is the ability to distill complex research findings into a simple, science-based approach to help people move fearlessly, thoughtlessly, and painlessly. He LOVES running, weights, cycling, and Contrology.
Raph holds a Master’s degree in Clinical Exercise Physiology (Rehabilitation), a Bachelor’s degree in Exercise and Sports Science, Diploma of Pilates Movement Therapy, and STOTT PILATES full certification.
How to Connect with Raphael:
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