Trigger Warning: This episode discusses sensitive subjects such as self-harm and is not safe for work.
This week Chefs Chris & Juice are joined by Chef Gerard Kenny to interview Riley Redfern, ex-3-Michelin starred pastry chef turned software engineer. We chronical her journey from a teenager with a copy of Anthony Bourdain’s Kitchen Confidential to becoming one of the top pastry chefs in the country. We discuss her battle with depression and alcohol, how the hospitality industry contributed to the problem, and how the pandemic exposed the foibles of the hospitality industry.
Sustainability doesn't always mean your buying solar panels, composting, or cooking on induction. Sustainability also means taking care of yourself and your mental health. Riley exemplifies this and is an incredible person, her story should serve as a cautionary tale and an inspiration to us all.
If you or someone you know is struggling with thoughts of self harm and substance abuse please reach out for help. There are people who truly care and want to help.
National Suicide Prevention Lifeline
SAMHSA National Helpline (Substance Abuse and Mental Health Services Administration)
Get in touch with Riley:
Twitter - https://twitter.com/RileyRedfern3
IG - WherethRedfernGoes
LinkedIn - https://www.linkedin.com/in/rkredfern/
Join the conversation:
Subscribe to Sustainable Overload Podcast on YouTube, Twitter, & TikTok by searching S_O_Podcast.
Instagram: Sustainable Pod
Please consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast.
Chef Chris Socials:
LinkedIn: Chef Christopher Galarza | LinkedIn
Chef Juice Socials:
@XanderWaynerxrx on all social platforms
Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists.