How to Deal with Life’s Pressures (Anxiety, Overwhelm and Stress)
Play • 14 min

There is no mistaking that we are under more pressure today than ever before in human history. Things may not be as life-threatening, but they are certainly overwhelming and they are causing a great amount of anxiety and stress.

In this episode, I share this week's positive news, and then I talk about how we release that pressure cooker of life. And how we become aware of the signs in our own lives.

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