Becoming Supermindful with Eliza Lay Ryan
Play • 27 min
Eliza Lay Ryan is the author of Supermindful: How to Tap into Your Creativity. She is also the founder of a business that shares the same name as her book. Her work promotes the cultivation of curiosity for more resilience, better collaborations, and more creativity. She has worked with leaders in neuroscience, business, and wellness to learn from the practices that actors use in their craft. Her goal is to use these findings so that anyone become more present, authentic, flexible, and empathetic in their own life.
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