Kevin Burciaga - Empowered Eating
Play • 28 min

Kevin Burciaga’s journey into health and fitness, both nutrition and exercise, led to medical issues, and eventually, he found himself going down a rabbit hole of developing multiple eating disorders. He had an epiphany that led him to start focusing on his thoughts and beliefs.  He now helps others learn how to overcome their eating disorders with his program, The Empowered Eating System.


Don’t miss these Highlights: 

  • Understanding that the first step on any process is understanding the motivations behind what is happening before implementing the steps, in this case, diet and weight loss
  • Utilizing apps in order to keep the lines of communication and support open in his coaching 
  • Finding his footing in the entrepreneurial business after becoming a physical therapist
  • Being curious about how things work so that you can learn and adapt to find your potential clients and ideal audience, 
  • Expanding beyond just eating disorders into related topics such as self-control, addiction and perfectionist tendencies


About the Guest: 

Kevin Burciaga dealt with multiple eating disorders in his 20’s before he developed his own method to overcome them. Now he teaches his method, the Empowered Eating System, to students, young professionals, athletes, and men to help them eat right, anytime, anywhere. Kevin is a physical therapist and a YouTuber. He is also a son and a brother. In his free time, he likes to workout, read, learn, make videos, and travel.

https://www.kevinburciaga.com/5-steps

https://www.kevinburciaga.com/empoweredeating

www.youtube.com/kevinburciaga/videos


About the Host: 

Duff Gardner is an award-winning 7-figure marketer, startup founder and digital producer.  Today, he leverages his 30+ years in a diverse range of businesses and his journey overcoming a series of out-of-the-blue panic attacks to help impact-driven entrepreneurs leverage the power of what he calls “startup thinking” to start, scale and serve in a big way.  He is the host of the podcast Off My Duff - The Entrepreneur Podcast and Founder of the training company Offers that Sell.  Duff holds an MSc. in Learning Sciences and Information Technology from Carnegie Mellon Silicon Valley, is a fierce advocate of LGBT+ rights and animal rescue, and lives in beautiful Victoria BC.  His mantra is: “teach what you love, live from your truth”.

www.offmyduff.com 


Website -  https://duffgardner.com/

Linked in - https://www.linkedin.com/in/duffgardner/

Facebook - https://www.facebook.com/offmyduff

Instagram - https://www.instagram.com/duffgardner/

Twitter - https://twitter.com/offmyduff

Youtube - https://www.youtube.com/c/DUFFGARDNER/


 

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