Dr. Adina Isebelle Ravenswood - Power Your Period
Play • 21 min

After having two children, Dr. Adina Isebelle Ravenswood was amazed at the power of the female body and wanted to unlock the secrets to the phases of the cycle.  She knew there was a self-empowerment opportunity in accessing this power and began her quest to find out.  Find out more about the strength that women have all year round, not just one time of the month.

Don’t miss these Highlights:

  • The practice of dismissing the power of our own bodies 
  • Discovering the superpowers to the different phases of the cycle
  • The myth of the unpredictability in women 
  • Seeking pharmaceutical assistance to treat symptoms instead of embracing them
  • Developing a business to help women explore their physical relationship with themselves

About the Guest: 

Dr. Adina Isebelle Ravenswood is an experienced Doctor of Pharmacy, specializing in all issues pertaining to women's health. Realizing that pharmacy offers only a narrow range of wellness options, she found a way to expand the healing that many women today are seeking. Adina focuses on teaching women about their inner cycles and the cycles of the natural world that affect them each and every day. In our patriarchal society, humans are expected to live by the 24 hour sun cycle (masculine) and essentially ignore the 29 ish day moon cycle (feminine). She believes a balance is needed for all, and wants all women to understand that they have 4 distinct phases and superpowers every month. Adina also teaches regular belly dance classes to help women inhabit their bodies more fully and love themselves, just as they are. You can connect with Adina on Facebook at Adina Isebelle Ravenswood for more information about classes and programs, and at blissbellydance.com.  To get a copy of "Know Your Flow: Power Your Period / Moon Mentor", a one page guide to the four phases that you can use right away, whether you're still in your bleeding years or you've gone through menopause, please visit poweryourperiod.com, or send Adina an email (askdradina@gmail.com).

poweryourperiod.com

About the Host: 

Duff Gardner is an award-winning 7-figure marketer, startup founder and digital producer.  Today, he leverages his 30+ years in a diverse range of businesses and his journey overcoming a series of out-of-the-blue panic attacks to help impact-driven entrepreneurs leverage the power of what he calls “startup thinking” to start, scale and serve in a big way.  He is the host of the podcast Off My Duff - The Entrepreneur Podcast and Founder of the training company Offers that Sell.  Duff holds an MSc. in Learning Sciences and Information Technology from Carnegie Mellon Silicon Valley, is a fierce advocate of LGBT+ rights and animal rescue, and lives in beautiful Victoria BC.  His mantra is: “teach what you love, live from your truth”.

http://offmyduff.com/

Website -  https://duffgardner.com/

Linked in - https://www.linkedin.com/in/duffgardner/

Facebook - https://www.facebook.com/offmyduff

Instagram - https://www.instagram.com/duffgardner/

Twitter - https://twitter.com/offmyduff

Youtube - https://www.youtube.com/c/DUFFGARDNER/

 

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 



More episodes
Search
Clear search
Close search
Google apps
Main menu